Skip to content
montare behavioral health logo
  • About Us

    Get to know us

    Virtual tour
    Meet our team
    Digital library
    Careers
    FAQs
    Blog

  • Locations
    • California
      • At the Lake
      • Center for Healing
      • At the Woodlands
      • At the Vista
      • Amigo
      • Palomar
    • Arizona
      • Phoenix
      • Tucson
  • Treatment

    Treatment Programs

    • Inpatient Programs
    • Intensive Outpatient Programs
    • Outpatient Programs
    • Day Treatment
    • Telehealth
    • Alumni & Aftercare

    R.S.V.P

    Resilient Star is the nations leading veteran treatment program built from the ground up for veterans unique challenges.

    Types Of Therapy

    • CBT
    • DBT
    • Family Therapy
    • Group Therapy
    • Holistic Therapy
    • Individual Therapy
    • EMDR
    • Trauma Treatment
    • Somatic Therapy
    • TMS Therapy
    • Neurofeedback

    Who We Treat

    • Men
    • Women
    • Veterans
    • Young Adults
    • LGBTQ+

    Conditions We Treat

    • Anxiety
    • ADHD
    • Bipolar Disorder
    • Thought Disorders
    • Eating Disorders
    • BPD
    • Depression
    • Treatment Resistant Depression
    • Dual Diagnosis
    • PTSD
    • OCD
    • Schizophrenia
    • Sleep Deprivation Psychosis
    • Seasonal Affective Disorder
    • Failure to Launch
  • Contact Us

    Get Started

    Admission
    Insurance Verification
    Pay My Housing Bill
    Pay My Medical Bill

Insurance Verification
855-782-5553
Verify Insurance
855-782-5553

Topics

  • Animals
  • Announcements
  • Dysmorphic Disorder
  • Holidays
  • Insecure Attachment Styles
  • Insurance
  • Jobs
  • Medications and Treatments
  • Mental health
  • Mental Health Conditions
  • Mental Illness
  • Mood Disorders
  • Resources
  • Social Support System
  • Suicide Prevention
  • Symptoms and Management
  • Therapies and Treatments
  • Treatment
  • Uncategorized
  • Veterans
Facebook Linkedin Instagram

Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Woman reading these positive affirmations for anxiety
Anxiety

15 Positive Affirmations for Anxiety

If you have an anxiety disorder, simply thinking good thoughts won’t be enough to completely eradicate the symptoms you have been experiencing. But positive affirmations for anxiety can absolutely...

September 18, 2023
ADD v ADHD
ADHD

ADD vs ADHD: What’s the Difference?

At Montare Behavioral Health, we treat all variations of ADHD. A common question we receive is, “What’s the difference between ADD vs ADHD?” Two of the most common variations...

December 20, 2021
Social Media: Pros and Cons
Mental health

Social Media and Mental Health: What are the Positive and Negative Effects?

Social media has had a huge impact on society, especially on a person’s mental health over time. It’s changed the way we communicate and the way we frame the...

May 21, 2021
does vitamin d help with depression
Nutritional Deficiencies

Vitamin D: The Connection to Depression and Anxiety

Do you have a vitamin D deficiency? There’s a large chance you might as an American. Around 42% of Americans have a vitamin D deficiency, but the percentage is...

March 8, 2021
Mental health

Self-Medication: Everything You Need to Know

When someone is struggling with mental health issues, such as anxiety or depression, they may turn to self-medication rather than professional help. Other people may start to self-medicate when...

March 12, 2025
Mental health

Self-Defeating Behavior

Sometimes, our thoughts and behaviors can have negative impacts on our lives, relationships, and achieving our short-term and long-term goals. When they do, they could be a type of...

March 4, 2025
Mental health

Signs of Anger Issues: Causes, Symptoms, and Management

Anger is a natural human response to a range of upsetting experiences or circumstances. But it’s not healthy to become enraged by even minor difficulties, or to remain angry...

February 28, 2025
Mental health

How to Take a Social Media Detox and Improve Your Mental Health

A social media detox, which is sometimes referred to as a digital detox, involves stepping away from certain online activities in order to protect your mental health. What Is...

February 26, 2025
Mental health

How to Help Someone With Mental Health Issues

If a friend or family member came down with the flu or broke a bone, you’d probably know exactly how to respond. Would you know how to help someone...

December 11, 2024
Mental health

How to End a Codependent Relationship

From the outside, ending a codependent relationship can look like a simple decision. But when you’re ensnared in this type of dysfunction, finding your way out can be a...

December 2, 2024
BPD (Borderline Personality Disorder)

BPD in Men

Not everyone experiences mental illness exactly the same, which is why it’s important to understand BPD in men. Borderline personality disorder (BPD) is a challenging mental health disorder that...

November 25, 2024
Mental health

What is the Hardest Mental Illness to Live With?

What is the hardest mental illness to live with? That depends on a few factors, like who you ask and the severity of the symptoms each person experiences. To...

November 22, 2024
Anxiety

4 Types of Anxiety

Did you know that there are 4 types of anxiety instead of just one? The different types of anxiety disorders have some symptoms in common, but many are also...

November 21, 2024
Mental health

Benefits of DBT Therapy for Depression

Have you heard about DBT therapy for depression but don’t know what it entails? When someone struggles with the difficulty of living with depression, they require effective therapeutic strategies...

November 20, 2024
Bipolar Disorder

Difference Between BPD vs Bipolar Disorder

People often confuse the two mental health disorders, but there are differences between BPD vs bipolar disorder. Borderline personality disorder (BPD) and bipolar disorder both provide challenges to a...

November 19, 2024
Mental health

The Most Painful Mental Illness

Have you ever wondered, “What is the most painful mental illness?” It’s a difficult question to answer because people’s opinions will vary due to how they experience a mental...

November 15, 2024
Mental health

Understanding A High-Conflict Personality Disorder

Everyone has moments where they engage in high-conflict situations with others and feel frustrated, challenged, and unheard. For some, this happens often and is actually a mental illness called...

November 14, 2024
ADHD

ADHD Paralysis

ADHD (attention-deficit/hyperactivity disorder) is usually diagnosed in early childhood. The condition often continues into adolescence and adulthood, with a lifetime prevalence of 8.7%, as reported by NIMH. The symptoms...

November 13, 2024
Anxiety

How to Tell if Shortness of Breath Is from Anxiety

Shortness of breath is a common symptom people can experience due to medical and mental health issues. It is important to determine if the cause is related to a...

November 12, 2024
montare behavioral health logo

Our biggest desire is to help you achieve a life that is worth living. Please call us for free consultation.

(855) 782-5553

License #197610020

Facebook-f Linkedin-in Instagram
The Joint Commission
SAMHSA logo
NIDA logo
Treatment Professionals in Alumni Services
DSS licensed
  • Inpatient Treatment
  • For Women
  • About Us
  • Our Facilities
  • Admissions
  • Resources
  • Pay My Medical Bill
  • Pay My Housing Bill
  • Inpatient Treatment
  • For Women
  • About Us
  • Our Facilities
  • Admissions
  • Resources
  • Pay My Medical Bill
  • Pay My Housing Bill
  • Inpatient Treatment
  • For Women
  • About Us
  • Our Facilities
  • Admissions
  • Resources
  • Pay My Medical Bill
  • Pay My Housing Bill
  • Inpatient Treatment
  • For Women
  • About Us
  • Our Facilities
  • Admissions
  • Resources
  • Pay My Medical Bill
  • Pay My Housing Bill

Contact Us

Consent*
By submitting this form, you agree to receive text messages from Montare Behavioral Health to discuss your inquiry. Msg & data rates may apply. Reply STOP to unsubscribe at any time.
This field is for validation purposes and should be left unchanged.
Subscribe to Our Newsletter
MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316
MONTARE AT THE CANYON 2900 Kanan Dume Rd Malibu, CA 90265

MONTARE CENTER FOR HEALING
4944 Lindley Ave
Encino CA 91316

MONTARE AT THE WOODLANDS 5316 Lubao Avenue Woodland Hills CA 91364

MONTARE OASIS 5705 Shirley Ave, Tarzana, CA 91356

MONTARE OUTPATIENT 17167 Ventura Blvd, Encino CA

MONTARE TUCSON 750 East Foothill Drive Tuscon, AZ 85718

MONTARE PHOENIX 642 W Linger Lane Phoenix, AZ 85021

© 2025 Montare Behavioral Health | Mental Health Treatment in Los Angeles | Privacy Policy | HIPAA Notice of Privacy Practices