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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Why Trauma Survivors Often Feel Unsafe During Calm Moments

Why Trauma Survivors Often Feel Unsafe During Calm Moments

  • July 24, 2026
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misophonia blog

How to Treat Misophonia

  • July 15, 2026
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What is ARFID? blog on montare behavioral health about eating disorders and treatment in california and arizona

What Is ARFID?

  • July 15, 2026
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what is emotional incest blog montare trauma treatment for children of incestous relationships with parents

What Is Emotional Incest?

  • June 30, 2026
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effexor withdrawal

Can Withdrawal from Effexor (Venlafaxine) Kill You?

  • June 29, 2026
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5 Days of No Alcohol and it's impact on mental health blog. Montare Behavioral Health

5 Days Without Alcohol: A Mental Health Guide to Feeling Clearer, Calmer, and More Stable

  • June 26, 2026
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veteran spouse mental health support blog montare

Mental Health Challenges Military and Veteran Spouses Face After War

May 8, 2026 No Comments

Military spouses and veteran spouses often carry emotional burdens that receive far less public attention than combat trauma itself. While veterans may return home with

Read More »
GWOT Combat Veterans Mental Health blog

Part 3: Mental Health of GWOT Veterans After the Global War on Terror

May 8, 2026 No Comments

The Global War on Terror, commonly referred to as GWOT, became one of the longest periods of sustained military conflict in United States history. Spanning

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Mental Health During and After the Cold War

Part 2. Mental Health During and After the Cold War

May 8, 2026 No Comments

The Cold War was unlike most conflicts in modern history. Rather than a single battlefield or defined military campaign, it was a prolonged psychological and

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vietnam war veterans mental health blog

Part 1: Mental Health of Combat Veterans After the Vietnam War

May 8, 2026 No Comments

The Vietnam War was one of the most psychologically devastating conflicts in modern American history. Fought primarily between North Vietnam and South Vietnam from 1955

Read More »
caffeine and antidepressants combined interactions and risks

Caffeine and Antidepressants: What to Know About Mixing Them

May 5, 2026 No Comments

Why This Matters More Than It Seems For most people, caffeine is just part of daily life. Coffee in the morning, maybe another cup in

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Nicotine benefits and consequences for brain discussed in Montare Behavioral health's blog

Is Nicotine Good for Your Brain?

May 1, 2026 No Comments

Nicotine gets talked about in a confusing way. Some people say it helps focus. Others say it is just another harmful substance. The truth sits

Read More »
misophonia blog
Mental health

How to Treat Misophonia

Misophonia is a condition in which particular sounds, or sometimes the sight of someone making those sounds, trigger intense emotional and physical reactions. Common responses include anger, disgust, anxiety, panic, muscle tension, and an urgent need to escape. Everyday noises such as chewing, breathing, sniffing, throat clearing, pen clicking, typing,

Read More »
July 15, 2026 No Comments
5 Days of No Alcohol and it's impact on mental health blog. Montare Behavioral Health
Mental health

5 Days Without Alcohol: A Mental Health Guide to Feeling Clearer, Calmer, and More Stable

How Does 5 Days Without Alcohol Impact Your Mental Health? Going five days without alcohol can be a powerful mental health reset. Even if alcohol is not an everyday issue, taking a short break can help you understand how drinking affects your sleep, anxiety, mood, energy, focus, and emotional stability.

Read More »
June 26, 2026 No Comments
Nicotine benefits and consequences for brain discussed in Montare Behavioral health's blog
Mental health

Is Nicotine Good for Your Brain?

Nicotine gets talked about in a confusing way. Some people say it helps focus. Others say it is just another harmful substance. The truth sits somewhere in the middle, and it depends on how you look at short term effects versus long term impact. At Montare Behavioral Health, this question

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May 1, 2026 No Comments
loss of insight in mental health
Mental health

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

One of the most painful and confusing experiences for families is watching someone clearly struggle while insisting they are fine. Loved ones may ask, “Why won’t they just accept help?” or “Don’t they see what’s happening?” In many cases, the answer is simple but hard to accept. They truly cannot

Read More »
January 2, 2026 No Comments
Tylor Chase & Mental Health
Mental health

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

Introduction The recent news surrounding Tylor Chase, best known for his role on Ned’s Declassified School Survival Guide, has brought renewed attention to an uncomfortable truth many families already know well: mental illness does not care who you are, where you came from, or what you once had. What has

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December 31, 2025 No Comments
Integrated Mental Health Care at Montare
Mental health

Complexed Diagnoses and Integrated Mental Health Care

Mental health treatment is often portrayed as a one-to-one relationship: a client and a therapist working together toward healing. While this model can be effective for mild to moderate conditions, it is rarely enough for individuals living with complex psychiatric diagnoses. Disorders such as bipolar disorder, trauma-related syndromes, borderline personality

Read More »
November 21, 2025 No Comments
10 Symptoms of Daughters of Narcissistic Mothers​
Mental health

10 Symptoms: Daughters of Narcissistic Mothers

Growing up with narcissistic mothers can be tough, especially for daughters. Their mothers can be so focused on their overinflated sense of importance and desire to be valued, appreciated, and admired that they ignore their daughters’ needs. They can also manipulate their daughters to ensure their needs are met, not

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October 13, 2025 No Comments
AI in Mental Health Treatment
Mental health

The Role of AI in Mental Health: Digital Tools for Treatment

The mental health field is evolving rapidly, with technology playing an increasingly central role. This is especially true for the rise of AI in mental health, with tools such as telehealth platforms and AI-powered chatbots. Both digital and artificial intelligence (AI) tools are reshaping how people access care, manage symptoms, and

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September 25, 2025 No Comments
Mother concerned her mental illness is genetic and may affect her daughter in a hereditary way
Mental health

Genetic Mental Disorders: A Guide to Hereditary Mental Illness

Genetic mental disorders are known as psychiatric conditions and are significantly influenced by genetic factors that are inherited. While they aren’t inevitable, these disorders are a mix of biology and one’s environment. In this expert guide, Montare Behavioral Health explores how genes contribute to mental health, common heritable conditions, testing

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August 27, 2025 No Comments
Understanding the truth about Self-Medication
Mental health

Self-Medication: Everything You Need to Know

When someone is struggling with mental health issues, such as anxiety or depression, they may turn to self-medication rather than professional help. Other people may start to self-medicate when they are already being treated for a mental health condition. Self-medication is a dangerous situation, and there are much healthier options

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March 12, 2025 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

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