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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Functional Depression

Functional Depression: When You Look Fine but Feel Empty Inside

  • February 23, 2026
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Does red light therapy really work?

Does Red Light Therapy Really Work?

  • February 17, 2026
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lexapro vs zoloft

Lexapro vs. Zoloft: What’s the Difference and How Doctors Decide

  • February 13, 2026
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How Long Does Methylphenidate (concerta and ritalin) Last?

How Long Does Methylphenidate (Concerta) Last?

  • February 3, 2026
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Does Trazodone Cause Weight Gain?

Does Trazodone Cause Weight Gain?

  • January 30, 2026
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timelines of how long adderall stays in your system

How Long Does Adderall Stay in Your System?

  • January 30, 2026
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7-oh and mental health blog montare behavioral health in california and arizona

Does 7-OH Help with Mental Health?

March 19, 2026 No Comments

7-OH, short for 7-hydroxymitragynine, is often marketed as a way to improve mood, reduce anxiety, or help with stress. It is commonly linked to kratom

Read More »
did vs. osdd blog

Dissociative Identity Disorder vs. OSDD: Understanding the Differences in Complex Dissociative Disorders

March 12, 2026 No Comments

Dissociative disorders are among the most misunderstood mental health conditions. Many people have heard of dissociative identity disorder, often called DID, but fewer know about

Read More »
Phenibut For Mental Health?

Phenibut and Mental Health: What It Is, Why It’s Risky, and What Actually Helps

March 5, 2026 No Comments

Reviewed and Updated March 5, 2026 If you’ve been struggling with anxiety, depression, PTSD, or sleep problems, you may have come across something called phenibut.

Read More »

Zoloft and Alcohol: What You Should Know Before Drinking

February 24, 2026 No Comments

If you take Zoloft, you’ve probably wondered whether it’s safe to have a drink. Mixing Zoloft and alcohol is not recommended. Even if a small

Read More »
lexapro and alcohol

Lexapro and Alcohol: What You Should Know Before Drinking

February 24, 2026 No Comments

Can you drink alcohol while on Lexapro? The short answer is this. Mixing Lexapro and alcohol is not recommended. While it may not cause a

Read More »
Is tms a hoax or legitimate therapy

Is TMS a Hoax?

February 24, 2026 No Comments

If you’ve been researching mental health treatments, you’ve probably seen bold claims about TMS. Some call it revolutionary. Others call it overhyped. What Is TMS?

Read More »
Man wondering how to tell is shortness of breath is from anxiety
Anxiety

How to Tell if Shortness of Breath Is from Anxiety

Shortness of breath is a common symptom people can experience due to medical and mental health issues. It is important to determine if the cause is related to a medical or mental health issue. There are some key differences and associated symptoms that can help people how to tell if

Read More »
November 12, 2024 No Comments
Man waiting for his depression test results
Mental health

Depression Test: What They Are and Do I Need One?

Everyone can experience depression at some point in their life. Depression is a normal response to various life changes, such as losing a job or the loss of a loved one. Most people recover after going through the grieving process.  Yet, some people experience depressive symptoms for prolonged periods due

Read More »
November 1, 2024 No Comments
Women in Therapy for Childhood Trauma in Adults
Mental health

11 Signs of Childhood Trauma in Adults

The idea of a peaceful and idyllic childhood is a farce for those who grow up amidst trauma. When it’s not addressed and treated, it develops into childhood trauma in adults. Left untreated, it can make the adulthood years stressful, sad, and frightening.  Montare Behavioral Health proudly offers a first-class

Read More »
October 30, 2024 No Comments
Upset Person Hoarding in a Disorganized Room
Mental health

Hoarding: Causes and Treatment

Hoarding disorder is a problem that often impacts entire families, rather than just the person who has it. Hoarders can be difficult to get into treatment because they often don’t recognize that they have a problem or they are too fearful to confront it. Montare Behavioral Health understands how to

Read More »
October 29, 2024 No Comments
Woman learning what to do when you worry too much
Mental health

What to do When You Worry Too Much

Do you find yourself trapped in a cycle of worrying and wondering what to do when you worry too much? Constant worrying about things you can as well as cannot control causes a great deal of anxiety and makes it difficult to get through even uneventful days. Many people deal

Read More »
October 25, 2024 No Comments
Person With Paranoid Personality Disorder Biting Their Fingernails
Anxiety

Understanding Paranoid Personality Disorder

Do you know someone you suspect may have paranoid personality disorder? While some people can seem suspicious by nature, paranoid personality disorder is a mental health disorder that requires treatment by professionals.  Someone living with this level of paranoia will find themselves having difficulties on the job, in school, and

Read More »
October 24, 2024 No Comments
Man with ADHD and narcissism
ADHD

ADHD and Narcissism

ADHD and narcissism and different types of mental health conditions. Yet, they can directly impact a person’s relationships, ability to function, and work or school. However, recent research into ADHD (attention-deficit/hyperactivity disorder) and NPD (narcissistic personality disorder) have found there can be some overlap of symptoms. Additionally, in some instances,

Read More »
October 16, 2024 No Comments
Man showing the signs of the different types of narcissism
Mental health

8 Types of Narcissism

Narcissism is on the spectrum and affects people in different ways. There are 8 different types of narcissism, each with their own unique characteristics. At the far end, or highest point, on the spectrum is narcissistic personality disorder (NPD), which is considered a mental health disorder. Whether a person has

Read More »
October 11, 2024 No Comments
Woman who has one of these 4 types of borderline personality disorder.
BPD (Borderline Personality Disorder)

4 Types of Borderline Personality Disorder

When people have difficulties regulating their emotions, they could have borderline personality disorder (BPD). This mental health disorder affects 1.4% of adults in the United States, according to NAMI. People with BPD experience intense emotions for extended periods before they pass. It can also be difficult for them to stabilize

Read More »
October 9, 2024 No Comments
Man with Object Sexuality in love with a car
Mental health

Unpacking Object Sexuality

Making the news lately is a condition called object sexuality. We’ve all heard someone say how much they love a car or a piece of art or something else. For some, their logic is misguided and they actually feel romantic or sexual attraction to an inanimate object. They become obsessed

Read More »
October 7, 2024 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

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Encino CA 91316

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