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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Why Trauma Survivors Often Feel Unsafe During Calm Moments

Why Trauma Survivors Often Feel Unsafe During Calm Moments

  • July 24, 2026
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misophonia blog

How to Treat Misophonia

  • July 15, 2026
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What is ARFID? blog on montare behavioral health about eating disorders and treatment in california and arizona

What Is ARFID?

  • July 15, 2026
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what is emotional incest blog montare trauma treatment for children of incestous relationships with parents

What Is Emotional Incest?

  • June 30, 2026
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effexor withdrawal

Can Withdrawal from Effexor (Venlafaxine) Kill You?

  • June 29, 2026
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5 Days of No Alcohol and it's impact on mental health blog. Montare Behavioral Health

5 Days Without Alcohol: A Mental Health Guide to Feeling Clearer, Calmer, and More Stable

  • June 26, 2026
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veteran spouse mental health support blog montare

Mental Health Challenges Military and Veteran Spouses Face After War

May 8, 2026 No Comments

Military spouses and veteran spouses often carry emotional burdens that receive far less public attention than combat trauma itself. While veterans may return home with

Read More »
GWOT Combat Veterans Mental Health blog

Part 3: Mental Health of GWOT Veterans After the Global War on Terror

May 8, 2026 No Comments

The Global War on Terror, commonly referred to as GWOT, became one of the longest periods of sustained military conflict in United States history. Spanning

Read More »
Mental Health During and After the Cold War

Part 2. Mental Health During and After the Cold War

May 8, 2026 No Comments

The Cold War was unlike most conflicts in modern history. Rather than a single battlefield or defined military campaign, it was a prolonged psychological and

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vietnam war veterans mental health blog

Part 1: Mental Health of Combat Veterans After the Vietnam War

May 8, 2026 No Comments

The Vietnam War was one of the most psychologically devastating conflicts in modern American history. Fought primarily between North Vietnam and South Vietnam from 1955

Read More »
caffeine and antidepressants combined interactions and risks

Caffeine and Antidepressants: What to Know About Mixing Them

May 5, 2026 No Comments

Why This Matters More Than It Seems For most people, caffeine is just part of daily life. Coffee in the morning, maybe another cup in

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Nicotine benefits and consequences for brain discussed in Montare Behavioral health's blog

Is Nicotine Good for Your Brain?

May 1, 2026 No Comments

Nicotine gets talked about in a confusing way. Some people say it helps focus. Others say it is just another harmful substance. The truth sits

Read More »
Mother concerned her mental illness is genetic and may affect her daughter in a hereditary way
Mental health

Genetic Mental Disorders: A Guide to Hereditary Mental Illness

Genetic mental disorders are known as psychiatric conditions and are significantly influenced by genetic factors that are inherited. While they aren’t inevitable, these disorders are a mix of biology and one’s environment. In this expert guide, Montare Behavioral Health explores how genes contribute to mental health, common heritable conditions, testing

Read More »
August 27, 2025 No Comments
Man wondering, can a therapist even help me?
Mental Illness

Can a Therapist Even Help Me?

When most people are considering therapy, they often have different expectations. Some people base their idea of therapy on television shows and movies. Other people may have preconceived notions about lying on a couch and sharing their innermost thoughts and feelings from the get-go. This can lead people to question

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December 12, 2024 No Comments
Man Taking a Psychological Assessment for his mental health
Mental Illness

Psychological Assessment Explained: Process, Benefits & Next Steps

If you’ve been experiencing the symptoms of a mental health disorder, completing a psychological assessment can be an essential step on your path toward effective treatment and a healthier future. The thought of being assessed or evaluated can sometimes be disconcerting, but when you learn what happens during a psychological

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December 6, 2024 No Comments
Depressed Women on her Phone Bed Rotting
Mental Illness

What Is Bed Rotting — And Could It Actually Be Good for You?

If your idea of a leisurely Saturday is not getting out of bed until Sunday, you may have unintentionally been participating in a popular new social media trend called bed rotting. What is Bed Rotting? Bed rotting refers to the practice of staying in bed most of the day, all

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November 26, 2024 No Comments
Man struggling with the hardest mental illness to live with
Mental health

What is the Hardest Mental Illness to Live With?

What is the hardest mental illness to live with? That depends on a few factors, like who you ask and the severity of the symptoms each person experiences. To be fair, all mental illnesses cause difficulties and challenges in a person’s life. Yet some can be more troublesome and long-lasting

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November 22, 2024 No Comments
Adult woman with Peter Pan Syndrome
Mental health

Peter Pan Syndrome

There’s no entry for Peter Pan Syndrome in the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). But that doesn’t mean this condition doesn’t actually exist. Throughout the nation, thousands of young adults are struggling (and failing) to establish productive, independent lives for themselves.  What is

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July 9, 2024 No Comments
What people with demon face syndrome see
Mental health

Understanding Demon Face Syndrome

In March 2024, several prominent news organizations covered the story of Victor Sarrah, a 58 year old man from Tennessee who has a rare condition called demon face syndrome. Experts estimate that fewer than 100 people throughout the world have this disorder, which affects their ability to accurately perceive other

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June 28, 2024 No Comments
Man with severe attention seeking behavior
Mental health

The Psychology About Attention Seeking

Being the center of attention can prompt an array of emotions. Some people become nervous or embarrassed, while others enjoy the occasional opportunity to bask in the proverbial spotlight. In some extreme cases, though, a deep-seated need for the adulation of others can prompt people to engage in a variety

Read More »
May 24, 2024 No Comments
Why do people cut themselves and cause self injury?
Mental Illness

Why Do People Cut Themselves and Cause Self-Injury?

Why do people cut themselves, burn themselves, or otherwise cause potentially irreversible harm to their own bodies? Self-injury is a dangerous maladaptive behavior that is often a sign of serious psychological distress. But when someone gets the help they need, they can overcome their self-defeating urges and pursue a much

Read More »
August 31, 2023 No Comments
My son has a mental illness and wont get help
Mental Illness

How to Help Your Son With a Mental Illness

“My son has a mental illness and won’t get help. I live in fear of my mentally ill son destroying our family. I’m becoming isolated, frustrated, and overwhelmed.” When someone that you care about refuses to get professional behavioral health care for a mental health disorder, it is common to

Read More »
June 23, 2023 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

MONTARE CENTER FOR HEALING
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Encino CA 91316

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