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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

rejection sensitive dysphoria blog montare in California and Arizona

Rejection Sensitive Dysphoria: Why Rejection Feels So Overwhelming

  • May 19, 2026
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Brainspotting Therapy blog montare California and Arizona trauma informed treatment for veterans

Brainspotting Therapy: How It Helps the Brain Process Trauma and Emotional Pain

  • May 19, 2026
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fearful avoidant attachment

Fearful Avoidant Attachment: Craving Closeness, Then Shutting Down

  • May 13, 2026
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limerence blog montare los angeles and tucson arizona

Limerence: When a Crush Becomes an Obsession

  • May 11, 2026
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veteran spouse mental health support blog montare

Mental Health Challenges Military and Veteran Spouses Face After War

  • May 8, 2026
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GWOT Combat Veterans Mental Health blog

Part 3: Mental Health of GWOT Veterans After the Global War on Terror

  • May 8, 2026
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17 symptoms of cptsd (complex PTSD) blog

What Are the 17 Symptoms of Complex PTSD?

April 17, 2026 No Comments

Complex PTSD, often called CPTSD, goes deeper than traditional PTSD. It usually develops after prolonged or repeated trauma, especially when someone feels trapped or unable

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Is ptsd a disability? montare veterans and civilians ptsd disability information

Is PTSD a Disability?

April 17, 2026 No Comments

Post-Traumatic Stress Disorder, often called PTSD, can affect how a person thinks, feels, and moves through daily life. For some people, it shows up as

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Selank russian peptide for mental health and anxiety

Selank Peptide for Anxiety and Mental Health: What to Know

April 9, 2026 No Comments

Interest in alternative approaches to anxiety and mental health has grown quickly in recent years. Many people are looking for options that feel effective without

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NAD+ injections and infusions Montare

NAD+ Injections & Infusions for Mental Health

April 7, 2026 No Comments

NAD+ therapy is starting to show up more in conversations around mental health, especially in programs that take a whole person approach. While it is

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Uzedy Subcutaneous Injection Risperidone Extended Release blog

What Is Uzedy?

March 25, 2026 No Comments

Uzedy is a long-acting injectable antipsychotic medication. It contains risperidone and is designed to be administered subcutaneously (under the skin), typically once every one or

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7-oh and mental health blog montare behavioral health in california and arizona

Does 7-OH Help with Mental Health?

March 19, 2026 No Comments

7-OH, short for 7-hydroxymitragynine, is often marketed as a way to improve mood, reduce anxiety, or help with stress. It is commonly linked to kratom

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fearful avoidant attachment
Uncategorized

Fearful Avoidant Attachment: Craving Closeness, Then Shutting Down

Fearful avoidant attachment can feel confusing from the inside. You may deeply want love, closeness, reassurance, and emotional safety, but when someone gets too close, something inside you pulls away. You may crave connection one moment, then feel trapped, overwhelmed, suspicious, numb, irritated, or afraid the next. You might want

Read More »
May 13, 2026 No Comments
Phenibut For Mental Health?
Uncategorized

Phenibut and Mental Health: What It Is, Why It’s Risky, and What Actually Helps

Reviewed and Updated March 5, 2026 If you’ve been struggling with anxiety, depression, PTSD, or sleep problems, you may have come across something called phenibut. It’s sold online as a supplement that promises to calm your mind, reduce stress, and help you sleep better. Some websites even call it a

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March 5, 2026 No Comments

Zoloft and Alcohol: What You Should Know Before Drinking

If you take Zoloft, you’ve probably wondered whether it’s safe to have a drink. Mixing Zoloft and alcohol is not recommended. Even if a small amount does not cause a medical emergency, alcohol can interfere with how Zoloft works and increase side effects. What Is Zoloft Zoloft is the brand

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February 24, 2026 No Comments
Is tms a hoax or legitimate therapy
Uncategorized

Is TMS a Hoax?

If you’ve been researching mental health treatments, you’ve probably seen bold claims about TMS. Some call it revolutionary. Others call it overhyped. What Is TMS? TMS stands for transcranial magnetic stimulation. It is a noninvasive procedure that uses magnetic pulses to stimulate specific areas of the brain associated with mood

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February 24, 2026 No Comments
Is trazodone a Benzo?
Uncategorized

Is Trazodone a Benzodiazepine? Understanding Trazodone and Anxiety

Trazodone is often prescribed for sleep and anxiety, which leads many people to ask an important question: Is trazodone a benzodiazepine? The answer is no. Trazodone is not a benzodiazepine, and it works very differently in the brain. Understanding that difference matters, especially for people concerned about dependence, tolerance, or

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January 23, 2026 No Comments
emotional numbness
Uncategorized

Emotional Numbness: Why You Feel Nothing (and Why It’s Not the Same as Being “Okay”)

Many people seeking mental health treatment do not describe feeling sad, anxious, or overwhelmed. Instead, they say they feel nothing at all. No joy. No excitement. No deep sadness. Just flatness. This experience is called emotional numbness, and it is one of the most misunderstood mental health symptoms. Because numbness

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December 19, 2025 No Comments
emotional flooding
Uncategorized

Emotional Flooding: Why It Happens and How Trauma-Informed Care Helps

Everyone feels overwhelmed from time to time, but for trauma survivors or individuals with complex psychiatric conditions, emotions can escalate rapidly and intensely. This experience, known as emotional flooding, can shut down rational thinking, trigger panic or dissociation, and leave someone feeling out of control. Emotional flooding is not a

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November 21, 2025 No Comments
Youth mental health and screen time correlation
Uncategorized

Understanding Youth Mental Health and Screen Time

Screens are everywhere, from smartphones to tablets, video games to virtual classrooms. For today’s youth, digital devices are central to learning, socializing, and entertainment. But with this constant connectivity comes new challenges for mental health. Rising rates of anxiety, depression, and sleep disturbances among teens have been linked to excessive

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October 28, 2025 No Comments
Youth Mental Health in 2025 Blog
Uncategorized

Youth Mental Health Crisis: Why Anxiety and Depression Rates Keep Rising

Across the United States, youth mental health has become a growing public health emergency. Rates of anxiety, depression, and self-harm have been climbing for more than a decade, but in 2025, new CDC data and ongoing reports from the National Institute of Mental Health (NIMH) show that the crisis is

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September 29, 2025 No Comments
Dissociative Disorders
Uncategorized

Different Types of Dissociative Disorders

Dissociative disorders can have impacts on an individual’s ability to take care of their daily needs, work, or provide care for their loved ones. This type of mental health disorder often occurs after experiencing or witnessing a traumatic event. Fortunately, they are treatable using comprehensive and evidence-based therapeutic modalities.  What

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March 20, 2025 No Comments
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