Our team of mental health specialists at Montare BH created customized treatment plans utilizing our variety of evidence-based inpatient treatment services to help people achieve mental stability. These include the following:

• Cognitive-Behavioral Therapy (CBT): Cognitive-Behavioral Therapy aims to help people navigate their mental health problems in a more effective way. Methods to change thinking and behavioral patterns are taught along with coping strategies to avoid possible triggers.
• Individual Therapy: Individual therapy offers people with mental illness one-on-one counseling sessions to talk about their issues. Treatment recommendations are given, such as changing habits, steps to cope and help process challenging emotions, and ways to change defeatist/negative thoughts and behavioral patterns.
• Group Therapy: Group therapy is done in a supportive group setting with individuals who are going through mental health issues. It makes people feel empowered and that they are not going through their struggles alone. Individuals learn about themselves, and maybe some strategies that they can apply to their own recovery process.
• Family Therapy: Mental illness doesn’t just affect one person, it affects the whole family. Family therapy helps families work with their loved ones going through mental health issues, as well as their own issues with family dynamics. It helps with improving relationships, communication, and educates everyone on how to best cope and move forward.
• Dual Diagnosis Treatment: Often, people with mental illness suffer from more than one type of mental disorder. This requires a dual diagnosis treatment approach to make sure that each mental health disorder is being treated independently, but without complicated any symptoms of the other disorder.
• Medication Management: Patients get assistance in managing their medications and the side effects that occur come with it. They find the right dosage and safe alternatives to traditional medications.