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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

did vs. osdd blog

Dissociative Identity Disorder vs. OSDD: Understanding the Differences in Complex Dissociative Disorders

  • March 12, 2026
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Phenibut For Mental Health?

Phenibut and Mental Health: What It Is, Why It’s Risky, and What Actually Helps

  • March 5, 2026
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Zoloft and Alcohol: What You Should Know Before Drinking

  • February 24, 2026
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lexapro and alcohol

Lexapro and Alcohol: What You Should Know Before Drinking

  • February 24, 2026
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Is tms a hoax or legitimate therapy

Is TMS a Hoax?

  • February 24, 2026
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Functional Depression

Functional Depression: When You Look Fine but Feel Empty Inside

  • February 23, 2026
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Serotonin Syndrome

Serotonin Syndrome: What It Is, Why It Happens, and When to Get Help

January 22, 2026 No Comments

Serotonin is a chemical messenger that helps regulate mood, sleep, digestion, and body temperature. It plays an important role in mental health treatment. But when

Read More »
Native American mental health focus

Indigenous Native American Mental Health: Understanding the Roots of Healing

January 19, 2026 No Comments

Mental health in Indigenous and Native American communities cannot be understood without history. For many Native people, emotional distress isn’t just personal. It’s layered. It

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facial dysmorphia

Facial Dysmorphia: When the Mirror Lies

January 9, 2026 No Comments

Most people have something about their appearance they don’t love. That’s normal. Facial dysmorphia is different. It’s not about vanity or insecurity. It’s about the

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Male Postpartum Depression

Can Men Get Postpartum Depression?

January 7, 2026 No Comments

When people hear the phrase postpartum depression, most think of mothers. That makes sense. Pregnancy and birth place enormous physical and emotional demands on women.

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loss of insight in mental health

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

January 2, 2026 No Comments

One of the most painful and confusing experiences for families is watching someone clearly struggle while insisting they are fine. Loved ones may ask, “Why

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Tylor Chase & Mental Health

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

December 31, 2025 No Comments

Introduction The recent news surrounding Tylor Chase, best known for his role on Ned’s Declassified School Survival Guide, has brought renewed attention to an uncomfortable

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eating disorders in sports
Eating disorders

Eating Disorders and Young Athletes

In high school and college, sports are usually taken very seriously for those that want to participate. While the advantages are numerous, it’s important to be aware of the pressures placed on these young adults.  One of the top concerns of parents, teachers, and coaches, are athletes and eating disorders.

Read More »
May 7, 2021 No Comments
Eating disorders
Eating disorders

5 Things Everyone Needs to Know About Eating Disorders

Eating disorders (ED) are serious and deadly. The American Psychiatric Association (APA) describes them as illnesses where people have disturbing eating patterns linked to their emotions and thoughts. It’s typically characterized by obsessive thoughts surrounding food and weight.  While treatable, they’re tough to overcome. Do eating disorders run in families?

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February 26, 2021 No Comments
eating disorder awareness week
Eating disorders

National Eating Disorder Awareness Week (February 22-28, 2021)

Eating disorders such as anorexia, bulimia, and binge-eating disorder are serious, life-threatening conditions that affect people and their families every day.  Did you know that in the United States, approximately 30 million Americans will suffer from some type of eating disorder in their lifetime, which has the highest death rate

Read More »
February 20, 2021 No Comments
What Causes Depression to Develop
Eating disorders

Overeating and Depression: The Connection Between Binge Eating Disorder and Mental Health

One of the most commonly observed interactions between depression and weight gain is the factor of overeating. For some, eating becomes a way to cope. For others, eating in excess causes unwanted changes in the body, which, can make a person feel bad about themselves. So what is the diagnosis,

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January 22, 2021 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

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Encino CA 91316

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