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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Zoloft and Alcohol: What You Should Know Before Drinking

February 24, 2026

Lexapro and Alcohol: What You Should Know Before Drinking

February 24, 2026

Is TMS a Hoax?

February 24, 2026

Functional Depression: When You Look Fine but Feel Empty Inside

February 23, 2026

Does Red Light Therapy Really Work?

February 17, 2026

Lexapro vs. Zoloft: What’s the Difference and How Doctors Decide

February 13, 2026

Facial Dysmorphia: When the Mirror Lies

January 9, 2026 No Comments

Most people have something about their appearance they don’t love. That’s normal. Facial dysmorphia is different. It’s not about vanity or insecurity. It’s about the

Can Men Get Postpartum Depression?

January 7, 2026 No Comments

When people hear the phrase postpartum depression, most think of mothers. That makes sense. Pregnancy and birth place enormous physical and emotional demands on women.

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

January 2, 2026 No Comments

One of the most painful and confusing experiences for families is watching someone clearly struggle while insisting they are fine. Loved ones may ask, “Why

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

December 31, 2025 No Comments

Introduction The recent news surrounding Tylor Chase, best known for his role on Ned’s Declassified School Survival Guide, has brought renewed attention to an uncomfortable

Emotional Numbness: Why You Feel Nothing (and Why It’s Not the Same as Being “Okay”)

December 19, 2025 No Comments

Many people seeking mental health treatment do not describe feeling sad, anxious, or overwhelmed. Instead, they say they feel nothing at all. No joy. No

Burnout vs Depression treatment at Montare

Burnout vs Depression: How to Tell the Difference (and Why It Matters)

December 19, 2025 No Comments

Introduction Feeling exhausted, unmotivated, or emotionally drained has become common, especially among working professionals, parents, and caregivers. Many people assume they are burned out and

Mental health

Understanding Self-Sabotaging

As difficult as life can often be, external challenges aren’t the only factors that affect our ability to be successful. Many people place additional obstacles in their own path (often without realizing it) by self-sabotaging. What is Self-Sabotaging? Self-sabotage occurs when a person’s decisions or behaviors undermine their own progress,

November 2, 2023 No Comments

Mental Illness

Why Do People Cut Themselves and Cause Self-Injury?

Why do people cut themselves, burn themselves, or otherwise cause potentially irreversible harm to their own bodies? Self-injury is a dangerous maladaptive behavior that is often a sign of serious psychological distress. But when someone gets the help they need, they can overcome their self-defeating urges and pursue a much

August 31, 2023 No Comments

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Pay My Medical Bill
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Inpatient Treatment
For Women
About Us
Our Facilities
Admissions
Resources
Pay My Medical Bill
Pay My Housing Bill

Inpatient Treatment
For Women
About Us
Our Facilities
Admissions
Resources
Pay My Medical Bill
Pay My Housing Bill

Inpatient Treatment
For Women
About Us
Our Facilities
Admissions
Resources
Pay My Medical Bill
Pay My Housing Bill

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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

MONTARE CENTER FOR HEALING
4944 Lindley Ave
Encino CA 91316

MONTARE AT THE WOODLANDS 5316 Lubao Avenue Woodland Hills CA 91364

MONTARE AT PALOMAR 4921 Palomer Dr. Tarzana CA 91356

MONTARE AT MECCA 5034 Mecca Ave, Tarzana, CA 91356

MONTARE OUTPATIENT 17167 Ventura Blvd, Encino CA

MONTARE TUCSON 750 East Foothill Drive Tuscon, AZ 85718

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Get to know us

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Get Started

Zoloft and Alcohol: What You Should Know Before Drinking

Lexapro and Alcohol: What You Should Know Before Drinking

Is TMS a Hoax?

Functional Depression: When You Look Fine but Feel Empty Inside

Does Red Light Therapy Really Work?

Lexapro vs. Zoloft: What’s the Difference and How Doctors Decide