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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Woman reading these positive affirmations for anxiety
Anxiety

15 Positive Affirmations for Anxiety

If you have an anxiety disorder, simply thinking good thoughts won’t be enough to completely eradicate the symptoms you have been experiencing. But positive affirmations for anxiety can absolutely...

September 18, 2023
ADD v ADHD
ADHD

ADD vs ADHD: What’s the Difference?

At Montare Behavioral Health, we treat all variations of ADHD. A common question we receive is, “What’s the difference between ADD vs ADHD?” Two of the most common variations...

December 20, 2021
Social Media: Pros and Cons
Mental health

Social Media and Mental Health: What are the Positive and Negative Effects?

Social media has had a huge impact on society, especially on a person’s mental health over time. It’s changed the way we communicate and the way we frame the...

May 21, 2021
does vitamin d help with depression
Nutritional Deficiencies

Vitamin D: The Connection to Depression and Anxiety

Do you have a vitamin D deficiency? There’s a large chance you might as an American. Around 42% of Americans have a vitamin D deficiency, but the percentage is...

March 8, 2021
ADHD

ADHD Paralysis

ADHD (attention-deficit/hyperactivity disorder) is usually diagnosed in early childhood. The condition often continues into adolescence and adulthood, with a lifetime prevalence of 8.7%, as reported by NIMH. The symptoms...

November 13, 2024
ADHD

ADHD and Narcissism

ADHD and narcissism and different types of mental health conditions. Yet, they can directly impact a person’s relationships, ability to function, and work or school. However, recent research into...

October 16, 2024
ADHD

ADHD Symptoms in Women

Contrary to what you may have heard or read elsewhere, ADHD can impact people of all ages and genders, including adult women. When you understand what ADHD symptoms in...

August 29, 2024
ADHD

Understanding High-Functioning ADHD

Is it possible to be successful in school and at work if you have untreated attention-deficit/hyperactivity disorder? You might be inclined to say no – but you may want...

April 10, 2024
ADHD

ADHD in Women vs Men

Many people mistakenly believe that attention-deficit/hyperactivity disorder, or ADHD, only affects adolescent boys. The truth is that people of all ages and genders can develop this mental health condition....

April 27, 2023
ADHD

ADD vs ADHD: What’s the Difference?

At Montare Behavioral Health, we treat all variations of ADHD. A common question we receive is, “What’s the difference between ADD vs ADHD?” Two of the most common variations...

December 20, 2021
ADHD

Gender Differences in ADHD: How Women Suffer More

ADHD Symptoms Present Differently for Women Than Men Whether it is because of upbringing, socialization, or biological makeup, what’s considered “normal behavior” is different for boys and girls. The...

December 11, 2020
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316
MONTARE AT THE CANYON 2900 Kanan Dume Rd Malibu, CA 90265

MONTARE CENTER FOR HEALING
4944 Lindley Ave
Encino CA 91316

MONTARE AT THE WOODLANDS 5316 Lubao Avenue Woodland Hills CA 91364

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MONTARE OUTPATIENT 17167 Ventura Blvd, Encino CA

MONTARE TUCSON 750 East Foothill Drive Tuscon, AZ 85718

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