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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Student Struggling with ADHD Paralysis

ADHD Paralysis

  • November 13, 2024
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Man wondering how to tell is shortness of breath is from anxiety

How to Tell if Shortness of Breath Is from Anxiety

  • November 12, 2024
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Man waiting for his depression test results

Depression Test: What They Are and Do I Need One?

  • November 1, 2024
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Women in Therapy for Childhood Trauma in Adults

11 Signs of Childhood Trauma in Adults

  • October 30, 2024
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Upset Person Hoarding in a Disorganized Room

Hoarding: Causes and Treatment

  • October 29, 2024
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Woman learning what to do when you worry too much

What to do When You Worry Too Much

  • October 25, 2024
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5 Days of No Alcohol and it's impact on mental health blog. Montare Behavioral Health

5 Days Without Alcohol: A Mental Health Guide to Feeling Clearer, Calmer, and More Stable

June 26, 2026 No Comments

How Does 5 Days Without Alcohol Impact Your Mental Health? Going five days without alcohol can be a powerful mental health reset. Even if alcohol

Read More »
wellbutrin withdrawal

Wellbutrin Withdrawal: Symptoms, Timeline, and How to Stop Safely

June 23, 2026 No Comments

Wellbutrin is a commonly prescribed antidepressant, but stopping it suddenly can still lead to uncomfortable physical and emotional symptoms. While Wellbutrin withdrawal is often different

Read More »
Military sexual trauma (mst)

Military Sexual Trauma and Mental Health: Understanding the Impact of MST

June 2, 2026 No Comments

Military sexual trauma can leave wounds that are difficult to explain, especially when the trauma happened in an environment built around trust, order, loyalty, and

Read More »
rejection sensitive dysphoria blog montare in California and Arizona

Rejection Sensitive Dysphoria: Why Rejection Feels So Overwhelming

May 19, 2026 No Comments

Rejection hurts. For most people, being criticized, excluded, ignored, or misunderstood can bring up sadness, embarrassment, anger, or worry. But for some people, rejection does

Read More »
Brainspotting Therapy blog montare California and Arizona trauma informed treatment for veterans

Brainspotting Therapy: How It Helps the Brain Process Trauma and Emotional Pain

May 19, 2026 No Comments

Brainspotting therapy is a focused type of therapy that helps people work through trauma, anxiety, emotional pain, and distress that may feel difficult to explain

Read More »
fearful avoidant attachment

Fearful Avoidant Attachment: Craving Closeness, Then Shutting Down

May 13, 2026 No Comments

Fearful avoidant attachment can feel confusing from the inside. You may deeply want love, closeness, reassurance, and emotional safety, but when someone gets too close,

Read More »
What does anxiety actually feel like?
Anxiety

What Does Anxiety Actually Feel Like?

In casual conversations, we often use the word anxious as a synonym for nervous. But in a mental health context, the symptoms of anxiety disorders can be much more disruptive than a temporary sense of mild apprehension. What does anxiety feel like? As we discuss in today’s post, that can

Read More »
July 20, 2023 No Comments
Woman who is showing signs of petulant BPD
BPD (Borderline Personality Disorder)

About Petulant BPD

Borderline personality disorder (BPD) is a widely misunderstood mental illness. Many people are not even aware of the fact that this condition can be broken down into four subtypes. In today’s post, we’re focusing on one of these subtypes: Petulant BPD. What is Petulant BPD? Borderline personality disorder is a

Read More »
July 11, 2023 No Comments
My son has a mental illness and wont get help
Mental Illness

How to Help Your Son With a Mental Illness

“My son has a mental illness and won’t get help. I live in fear of my mentally ill son destroying our family. I’m becoming isolated, frustrated, and overwhelmed.” When someone that you care about refuses to get professional behavioral health care for a mental health disorder, it is common to

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June 23, 2023 No Comments
Finding the best mental health jobs near you
Jobs

Finding Mental Health Jobs

Are you looking for a challenging and rewarding career that gives you the chance to make a true positive difference in the lives of others? If so, one of the mental health jobs in this post may be perfect for you.  Take a look at our available careers! Benefits of

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June 9, 2023 No Comments
Woman wondering how to ask for help with depression
Depression

How to Ask for Help With Depression

If you suffered a physical injury, you probably wouldn’t have much difficulty deciding who to contact to get proper treatment. But what would happen if you were struggling with a mental health concern? For example, would you know how to ask for help with depression? Why is it Difficult to

Read More »
May 25, 2023 No Comments
Woman wondering am I depressed or am I just sad
Depression

Am I Depressed or Just Sad?

Am I depressed or just sad? If you’ve ever endured an extended period of unhappiness, you may have asked yourself this question, or something similar. Sadness is sometimes – but by no means always – a symptom of a mental health condition. Identifying the source of your sadness can be

Read More »
May 11, 2023 No Comments
ADHD in women vs men
ADHD

ADHD in Women vs Men

Many people mistakenly believe that attention-deficit/hyperactivity disorder, or ADHD, only affects adolescent boys. The truth is that people of all ages and genders can develop this mental health condition. In addition to expanding awareness of ADHD among adults, mental health professionals are also continuing to improve the public’s understanding of

Read More »
April 27, 2023 No Comments
Is OCD curable
Obsessive Compulsive Disorder

Is OCD Curable?

Obsessive-compulsive disorder, or OCD, is an often-misunderstood mental health concern. Common questions about this disorder include “How many people have OCD?”, “What causes OCD?”, and “Is OCD curable?” OCD Statistics The National Institute of Mental Health (NIMH) has reported the following statistics about OCD in the United States: Experts estimate

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April 12, 2023 No Comments
Can you be hospitalized for severe anxiety woman asks
Anxiety

Can You Be Hospitalized for Severe Anxiety?

Untreated anxiety can have a significant negative impact on virtually all parts of a person’s life. Depending on the severity of the symptoms that a person experiences, treatment options typically range from outpatient counseling to residential treatment. But what if these options aren’t enough? Can you be hospitalized for severe

Read More »
March 30, 2023 No Comments
Woman showing these 7 signs of high functioning anxiety
Anxiety

The 7 Signs of High-Functioning Anxiety

Montare Behavioral Health is a mental health treatment center located in Los Angeles, California that specializes in treating various mental health disorders, including high-functioning anxiety. In this article, we will explore what high-functioning anxiety is, the signs and symptoms of this condition, and how it can be treated at Montare

Read More »
March 16, 2023 No Comments
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