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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Man Pretending to Play a Broomstick like a Guitar

Can You “Fake It Till You Make It” and Find Emotional Balance?

  • December 13, 2024
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Man wondering, can a therapist even help me?

Can a Therapist Even Help Me?

  • December 12, 2024
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Man in treatment after friend found out how to help someone with mental health issues

How to Help Someone With Mental Health Issues

  • December 11, 2024
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Women with Schizophrenia feeling Worried

Schizophrenia in Women

  • December 10, 2024
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Man Taking a Psychological Assessment for his mental health

Psychological Assessment Explained: Process, Benefits & Next Steps

  • December 6, 2024
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Man and Women doing some therapeutic activities

Therapeutic Activities for Adults

  • December 4, 2024
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What is ARFID? blog on montare behavioral health about eating disorders and treatment in california and arizona

What Is ARFID?

July 15, 2026 No Comments

Avoidant/restrictive food intake disorder, commonly called ARFID, is an eating disorder in which a person consistently limits the amount or variety of food they eat.

Read More »
what is emotional incest blog montare trauma treatment for children of incestous relationships with parents

What Is Emotional Incest?

June 30, 2026 No Comments

Emotional incest is a form of family role reversal where a child becomes responsible for meeting an adult’s emotional needs. It does not usually involve

Read More »
effexor withdrawal

Can Withdrawal from Effexor (Venlafaxine) Kill You?

June 29, 2026 No Comments

Effexor, the brand name for venlafaxine, is a serotonin-norepinephrine reuptake inhibitor commonly prescribed for depression, generalized anxiety disorder, social anxiety disorder, and panic disorder. For

Read More »
5 Days of No Alcohol and it's impact on mental health blog. Montare Behavioral Health

5 Days Without Alcohol: A Mental Health Guide to Feeling Clearer, Calmer, and More Stable

June 26, 2026 No Comments

How Does 5 Days Without Alcohol Impact Your Mental Health? Going five days without alcohol can be a powerful mental health reset. Even if alcohol

Read More »
wellbutrin withdrawal

Wellbutrin Withdrawal: Symptoms, Timeline, and How to Stop Safely

June 23, 2026 No Comments

Wellbutrin is a commonly prescribed antidepressant, but stopping it suddenly can still lead to uncomfortable physical and emotional symptoms. While Wellbutrin withdrawal is often different

Read More »
Military sexual trauma (mst)

Military Sexual Trauma and Mental Health: Understanding the Impact of MST

June 2, 2026 No Comments

Military sexual trauma can leave wounds that are difficult to explain, especially when the trauma happened in an environment built around trust, order, loyalty, and

Read More »
Girl learning radical acceptance using DBT
Medications and Treatments

Radical Acceptance Using DBT

“It is what it is.” Some people utter this cliché when they are overcome with frustration or simply ready to give up. Others use this statement as a reminder to view themselves and the world around them without fear, judgement, or disdain. This second interpretation reflects a life-changing concept called

Read More »
April 25, 2024 No Comments
Man with high-functioning ADHD
ADHD

Understanding High-Functioning ADHD

Is it possible to be successful in school and at work if you have untreated attention-deficit/hyperactivity disorder? You might be inclined to say no – but you may want to hold off on giving your final answer until you’ve read today’s post about high-functioning ADHD. What Is High-Functioning ADHD? To

Read More »
April 10, 2024 No Comments
Woman using magnetic therapy
Medications and Treatments

Understanding Magnetic Therapy

Can magnets really improve your health? At first, this question may sound like it belongs in a late-night infomercial or a Star Trek episode. But if you dig a bit deeper, you will discover that magnetic therapy is a real, current-day type of treatment. You will also learn that research

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April 8, 2024 No Comments
Woman who benefits from neurofeedback for depression
Neurofeedback

Benefits of Neurofeedback for Depression

When you’re in the midst of a depressive episode, it can feel like your brain is actively working against you. Neurofeedback for depression can help you regain control, so that you can start living the healthier life you deserve. What is Neurofeedback Therapy? Neurofeedback is an innovative, non-invasive technique that

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April 3, 2024 No Comments
Depression in men statistics
Depression

Understanding Depression in Men

Depressive disorders can affect people of all ages and genders, and each person’s experience can be significantly different depending on a variety of factors. In today’s post, we turn our attention toward the prevalence, symptoms, and potential impact of depression in men. Depression in Men  As the following statistics indicate,

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March 22, 2024 No Comments
Treat OCD with TMS therapy at Montare Behavioral Health in California and Arizona
Mental Health Conditions

Using TMS for OCD: What to Know

Prescription medications and certain forms of talk therapy can be effective for many people who have obsessive-compulsive disorder, but these interventions don’t work for everyone. Since it was approved by the FDA in 2018, TMS for OCD has proved to be a beneficial option for people who did not achieve

Read More »
March 13, 2024 No Comments
Woman with insecure attachment style shows the following symptoms
Insecure Attachment Styles

Understanding The 3 Insecure Attachment Styles

Experts have identified four attachment styles to define how people relate to their romantic partners. Unfortunately, only one of these styles is healthy. Understanding the potential causes, characteristics, and effects of insecure attachment styles can be an important step toward developing healthier relationships. What Are The 3 Types of Insecure

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March 8, 2024 No Comments
Does medicaid or medical cover TMS therapy
Insurance

Medicaid, Medi-Cal and TMS Therapy

Montare Behavioral Health in Los Angeles, California, offers a comprehensive range of mental health services, including transcranial magnetic stimulation (TMS) therapy. TMS therapy uses magnetic pulses to stimulate specific brain areas to alleviate systems of mental health disorders and is non-invasive. Medicaid and Medi-Cal insurances often cover TMS therapy as

Read More »
March 7, 2024 No Comments
Woman showing the signs of social anxiety disorder
Anxiety

Is Social Anxiety a Real Disorder?

Just about everyone has moments of nervousness in certain social circumstances, such as when giving a speech or meeting new people. But for some people, this moderate nervousness is replaced by an overwhelming fear and other disruptive symptoms. Do people who experience this type of distress have a mental illness?

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February 28, 2024 No Comments
Woman who has the signs and symptoms of cyclothymia
Cyclothymia

Understanding Cyclothymia

Cyclothymia is a complex, oft-misunderstood mental health condition that affects millions of people in the United States and throughout the rest of the world. Some people refer to cyclothymia as a “mild” form of bipolar disorder, but this description fails to acknowledge the significant distress that its symptoms can cause. 

Read More »
February 27, 2024 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

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Encino CA 91316

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