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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Does Trazodone Cause Weight Gain?

Does Trazodone Cause Weight Gain?

  • January 30, 2026
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timelines of how long adderall stays in your system

How Long Does Adderall Stay in Your System?

  • January 30, 2026
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Is trazodone a Benzo?

Is Trazodone a Benzodiazepine? Understanding Trazodone and Anxiety

  • January 23, 2026
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Serotonin Syndrome

Serotonin Syndrome: What It Is, Why It Happens, and When to Get Help

  • January 22, 2026
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Native American mental health focus

Indigenous Native American Mental Health: Understanding the Roots of Healing

  • January 19, 2026
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facial dysmorphia

Facial Dysmorphia: When the Mirror Lies

  • January 9, 2026
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Nicotine benefits and consequences for brain discussed in Montare Behavioral health's blog

Is Nicotine Good for Your Brain?

May 1, 2026 No Comments

Nicotine gets talked about in a confusing way. Some people say it helps focus. Others say it is just another harmful substance. The truth sits

Read More »
Reactive Attachment disorder (RAD) blog Montare behavioral health with young woman in trauma therapy on cover

Reactive Attachment Disorder: Signs, Causes, and Treatment for Lasting Healing

May 1, 2026 No Comments

Reactive Attachment Disorder, often called RAD, is a serious but treatable mental health condition that begins early in life. It is rooted in disrupted bonding

Read More »
trauma quiz and information

Do I Have Trauma? Signs to Look For and a Simple Self-Check Quiz

April 17, 2026 No Comments

A lot of people ask this question quietly. Not “what happened to me,” but: “did it affect me more than I think?” Trauma is not

Read More »
17 symptoms of cptsd (complex PTSD) blog

What Are the 17 Symptoms of Complex PTSD?

April 17, 2026 No Comments

Complex PTSD, often called CPTSD, goes deeper than traditional PTSD. It usually develops after prolonged or repeated trauma, especially when someone feels trapped or unable

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Is ptsd a disability? montare veterans and civilians ptsd disability information

Is PTSD a Disability?

April 17, 2026 No Comments

Post-Traumatic Stress Disorder, often called PTSD, can affect how a person thinks, feels, and moves through daily life. For some people, it shows up as

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Selank russian peptide for mental health and anxiety

Selank Peptide for Anxiety and Mental Health: What to Know

April 9, 2026 No Comments

Interest in alternative approaches to anxiety and mental health has grown quickly in recent years. Many people are looking for options that feel effective without

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Youth mental health and screen time correlation
Uncategorized

Understanding Youth Mental Health and Screen Time

Screens are everywhere, from smartphones to tablets, video games to virtual classrooms. For today’s youth, digital devices are central to learning, socializing, and entertainment. But with this constant connectivity comes new challenges for mental health. Rising rates of anxiety, depression, and sleep disturbances among teens have been linked to excessive

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October 28, 2025 No Comments
10 Symptoms of Daughters of Narcissistic Mothers​
Mental health

10 Symptoms: Daughters of Narcissistic Mothers

Growing up with narcissistic mothers can be tough, especially for daughters. Their mothers can be so focused on their overinflated sense of importance and desire to be valued, appreciated, and admired that they ignore their daughters’ needs. They can also manipulate their daughters to ensure their needs are met, not

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October 13, 2025 No Comments
trauma rewires brain
Trauma

How Trauma Rewires the Brain—and How Therapy Rebuilds It

Trauma is more than an emotional wound — it alters the very structure and function of the brain. When someone experiences abuse, neglect, violence, or chronic stress, the brain adapts to survive. These changes can make everyday life feel overwhelming long after the trauma ends. Understanding how trauma rewires the

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October 10, 2025 No Comments
social media and body image blog
Anxiety

Social Media and Body Image: The Hidden Driver of Anxiety Disorders

Social media platforms like Instagram, TikTok, and Snapchat dominate teen culture. These apps offer connection, creativity, and entertainment, but they also present an environment where appearance is constantly judged. For many young people, the curated highlight reels, beauty filters, and comparison culture create unhealthy expectations. Over time, this pressure can

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September 29, 2025 No Comments
Youth Mental Health in 2025 Blog
Uncategorized

Youth Mental Health Crisis: Why Anxiety and Depression Rates Keep Rising

Across the United States, youth mental health has become a growing public health emergency. Rates of anxiety, depression, and self-harm have been climbing for more than a decade, but in 2025, new CDC data and ongoing reports from the National Institute of Mental Health (NIMH) show that the crisis is

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September 29, 2025 No Comments
AI in Mental Health Treatment
Mental health

The Role of AI in Mental Health: Digital Tools for Treatment

The mental health field is evolving rapidly, with technology playing an increasingly central role. This is especially true for the rise of AI in mental health, with tools such as telehealth platforms and AI-powered chatbots. Both digital and artificial intelligence (AI) tools are reshaping how people access care, manage symptoms, and

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September 25, 2025 No Comments
Mother concerned her mental illness is genetic and may affect her daughter in a hereditary way
Mental health

Genetic Mental Disorders: A Guide to Hereditary Mental Illness

Genetic mental disorders are known as psychiatric conditions and are significantly influenced by genetic factors that are inherited. While they aren’t inevitable, these disorders are a mix of biology and one’s environment. In this expert guide, Montare Behavioral Health explores how genes contribute to mental health, common heritable conditions, testing

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August 27, 2025 No Comments
DIY GLP-1 Drugs for subscription and other on the gray market, including Ozempic, Lemme GLP-1, Hims GLP-1, Hers GLP-1, and other GLP-1 Boosters, supplements, and semaglutide treatments available as a subscription or make it yourself.
Medications and Treatments

DIY GLP-1 Weight-Loss Drugs from the Gray Market: What You Need to Know

GLP-1 medications, like semaglutide (Ozempic®, Wegovy®), were originally developed to help people with type 2 diabetes manage blood sugar. More recently, they’ve gained massive attention for their potential in weight loss. With demand surging, and legitimate prescriptions sometimes hard to access, a dangerous trend has emerged: DIY GLP-1 drugs from

Read More »
August 11, 2025 No Comments
Woman With Body Dysmorphic Disorder
Dysmorphic Disorder

Understanding Body Dysmorphic Disorder

Most people may have concerns about the appearance of their bodies at one point or another. They may think they are overweight, have too much body hair, or their muscles are not toned enough. When someone starts to obsess about their concerns and flaws, and it is ongoing, they may

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June 24, 2025 No Comments
Depression in women​
Depression

Depression in Women

Everyone, at some point, regardless of their gender, has felt sad, blue, and depressed. However, for some people, the persistent feelings of sadness, helplessness, and worthlessness never abate. While men and women can both develop this mental health disorder, depression in women has a higher rate of prevalence than in

Read More »
June 18, 2025 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

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