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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Tylor Chase & Mental Health

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

  • December 31, 2025
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emotional numbness

Emotional Numbness: Why You Feel Nothing (and Why It’s Not the Same as Being “Okay”)

  • December 19, 2025
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Burnout vs Depression treatment at Montare

Burnout vs Depression: How to Tell the Difference (and Why It Matters)

  • December 19, 2025
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high-functioning depression

High-Functioning Depression: The Signs People Often Miss

  • December 12, 2025
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emotional flooding

Emotional Flooding: Why It Happens and How Trauma-Informed Care Helps

  • November 21, 2025
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Integrated Mental Health Care at Montare

Complexed Diagnoses and Integrated Mental Health Care

  • November 21, 2025
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7-oh and mental health blog montare behavioral health in california and arizona

Does 7-OH Help with Mental Health?

March 19, 2026 No Comments

7-OH, short for 7-hydroxymitragynine, is often marketed as a way to improve mood, reduce anxiety, or help with stress. It is commonly linked to kratom

Read More »
did vs. osdd blog

Dissociative Identity Disorder vs. OSDD: Understanding the Differences in Complex Dissociative Disorders

March 12, 2026 No Comments

Dissociative disorders are among the most misunderstood mental health conditions. Many people have heard of dissociative identity disorder, often called DID, but fewer know about

Read More »
Phenibut For Mental Health?

Phenibut and Mental Health: What It Is, Why It’s Risky, and What Actually Helps

March 5, 2026 No Comments

Reviewed and Updated March 5, 2026 If you’ve been struggling with anxiety, depression, PTSD, or sleep problems, you may have come across something called phenibut.

Read More »

Zoloft and Alcohol: What You Should Know Before Drinking

February 24, 2026 No Comments

If you take Zoloft, you’ve probably wondered whether it’s safe to have a drink. Mixing Zoloft and alcohol is not recommended. Even if a small

Read More »
lexapro and alcohol

Lexapro and Alcohol: What You Should Know Before Drinking

February 24, 2026 No Comments

Can you drink alcohol while on Lexapro? The short answer is this. Mixing Lexapro and alcohol is not recommended. While it may not cause a

Read More »
Is tms a hoax or legitimate therapy

Is TMS a Hoax?

February 24, 2026 No Comments

If you’ve been researching mental health treatments, you’ve probably seen bold claims about TMS. Some call it revolutionary. Others call it overhyped. What Is TMS?

Read More »
Woman With Body Dysmorphic Disorder
Dysmorphic Disorder

Understanding Body Dysmorphic Disorder

Most people may have concerns about the appearance of their bodies at one point or another. They may think they are overweight, have too much body hair, or their muscles are not toned enough. When someone starts to obsess about their concerns and flaws, and it is ongoing, they may

Read More »
June 24, 2025 No Comments
Depression in women​
Depression

Depression in Women

Everyone, at some point, regardless of their gender, has felt sad, blue, and depressed. However, for some people, the persistent feelings of sadness, helplessness, and worthlessness never abate. While men and women can both develop this mental health disorder, depression in women has a higher rate of prevalence than in

Read More »
June 18, 2025 No Comments
Woman who is managing her Anxiety During Pregnancy
Anxiety

How Can You Manage Anxiety During Pregnancy?

The thrill and excitement of bringing a new life into the world can quickly change for some women as they start to experience worry and doubt about the future, which leads to anxiety. Yet, feeling anxious during pregnancy is completely normal.  It is okay to have concerns about your baby’s

Read More »
May 21, 2025 No Comments
Difference Between Bipolar 1 and Bipolar 2
Bipolar Disorder

The Difference Between Bipolar 1 and Bipolar 2

Everyone experiences emotional highs where they are upbeat and happy, and emotional lows where they are sad and depressed. Yet, for some people, these highs and lows can become cyclical and involve very extreme moods on both ends of the emotional spectrum. Oftentimes, this indicates the person could have bipolar

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April 16, 2025 No Comments
Woman wondering Is OCD a Mental Illness?
Obsessive Compulsive Disorder

Is OCD a Mental Illness?

Mental health disorders, or mental illness, are considered medical conditions that have a direct impact on someone’s behaviors, thoughts, and emotions. These impacts can vary from mild to moderate and severe. Certain mental illnesses can have significant impacts on one’s ability to work, go to school, maintain relationships, and engage

Read More »
April 15, 2025 No Comments
Emotional Dysregulation
Dysregulation

Emotional Dysregulation

Millions of children, adolescents, and adults throughout the world are affected by emotional dysregulation. What does it look like, who is at risk, and how can it be treated? What Is Emotional Dysregulation? Emotional dysregulation is a clinical term that refers to an inability to manage your emotions or take

Read More »
April 14, 2025 No Comments
The truth about Postpartum Psychosis
Psychosis

Understanding Postpartum Psychosis

Some women can experience postpartum psychosis after giving birth. This condition should be treated as a medical emergency, as the mother could have thoughts of self-harm and suicide, where she could intentionally hurt herself or her newborn baby. Fortunately, postpartum psychosis is a treatable mental health condition, where the mother

Read More »
April 11, 2025 No Comments
Woman dealing with a Thought Disorder
Mental Disorders

Understanding Thought Disorder

A thought disorder is a type of mental health disorder that may not always be diagnosed initially as it shares symptoms with other mental health disorders, such as schizophrenia, depression, and mania. This disorder is characterized by difficulties concentrating, disorganized thinking, and difficulties forming sentences. When someone suffers from this

Read More »
April 9, 2025 No Comments
9 Rare Mental Disorders
Mental Disorders

9 Rare Mental Disorders You Likely Don’t Know Of

Most people are well aware of anxiety disorders, depression, or even bipolar disorder. Yet, there are many rare mental disorders that affect a tiny percentage of individuals that people have never heard of. Just like other mental health conditions, these rare mental disorders are treatable using evidence-based and holistic therapeutic

Read More »
April 2, 2025 No Comments
Link Between Depression and Drug Abuse
Depression

Depression and Drug Abuse

Co-occurring mental health disorders and drug abuse are quite common and develop for various reasons. According to the 2023 National Survey on Drug Use and Health, 35% of individuals 18 and older have a mental health disorder and a substance use disorder. Some of the most common mental health disorders

Read More »
March 27, 2025 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

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