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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Indigenous Native American Mental Health: Understanding the Roots of Healing

January 19, 2026

Facial Dysmorphia: When the Mirror Lies

January 9, 2026

Can Men Get Postpartum Depression?

January 7, 2026

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

January 2, 2026

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

December 31, 2025

Emotional Numbness: Why You Feel Nothing (and Why It’s Not the Same as Being “Okay”)

December 19, 2025

Burnout vs Depression treatment at Montare

Burnout vs Depression: How to Tell the Difference (and Why It Matters)

December 19, 2025 No Comments

Introduction Feeling exhausted, unmotivated, or emotionally drained has become common, especially among working professionals, parents, and caregivers. Many people assume they are burned out and

High-Functioning Depression: The Signs People Often Miss

December 12, 2025 No Comments

Depression doesn’t always look like staying in bed or withdrawing from life. Many people with depression continue to work, maintain relationships, and meet responsibilities—while quietly

Emotional Flooding: Why It Happens and How Trauma-Informed Care Helps

November 21, 2025 No Comments

Everyone feels overwhelmed from time to time, but for trauma survivors or individuals with complex psychiatric conditions, emotions can escalate rapidly and intensely. This experience,

Integrated Mental Health Care at Montare

Complexed Diagnoses and Integrated Mental Health Care

November 21, 2025 No Comments

Mental health treatment is often portrayed as a one-to-one relationship: a client and a therapist working together toward healing. While this model can be effective

How Trauma Rewires the Brain, and How Therapy Rebuilds It

November 11, 2025 No Comments

When people talk about trauma, they often describe emotional scars. But trauma doesn’t only live in memory—it reshapes the brain’s circuitry itself. Experiences such as

Postpartum Mental Health: The Differences Between Postpartum Depression vs Baby Blues

November 11, 2025 No Comments

The days after childbirth are often filled with joy, exhaustion, and adjustment. Yet for many new mothers, those emotions can also include unexpected sadness, anxiety,

Anxiety

Is Social Anxiety a Real Disorder?

Just about everyone has moments of nervousness in certain social circumstances, such as when giving a speech or meeting new people. But for some people, this moderate nervousness is replaced by an overwhelming fear and other disruptive symptoms. Do people who experience this type of distress have a mental illness?

February 28, 2024 No Comments

Anxiety

15 Positive Affirmations for Anxiety

If you have an anxiety disorder, simply thinking good thoughts won’t be enough to completely eradicate the symptoms you have been experiencing. But positive affirmations for anxiety can absolutely help you view your day-to-day challenges from a healthier perspective, respond to moments of distress in a more productive manner, and

September 18, 2023 No Comments

Anxiety

What Does Anxiety Actually Feel Like?

In casual conversations, we often use the word anxious as a synonym for nervous. But in a mental health context, the symptoms of anxiety disorders can be much more disruptive than a temporary sense of mild apprehension. What does anxiety feel like? As we discuss in today’s post, that can

July 20, 2023 No Comments

Anxiety

Can You Be Hospitalized for Severe Anxiety?

Untreated anxiety can have a significant negative impact on virtually all parts of a person’s life. Depending on the severity of the symptoms that a person experiences, treatment options typically range from outpatient counseling to residential treatment. But what if these options aren’t enough? Can you be hospitalized for severe

March 30, 2023 No Comments

Anxiety

The 7 Signs of High-Functioning Anxiety

Montare Behavioral Health is a mental health treatment center located in Los Angeles, California that specializes in treating various mental health disorders, including high-functioning anxiety. In this article, we will explore what high-functioning anxiety is, the signs and symptoms of this condition, and how it can be treated at Montare

March 16, 2023 No Comments

Anxiety

Can My Anxiety Cause Hallucinations?

Anxiety disorders can be sources of life-altering distress. People who have anxiety disorders may drastically limit or change their behaviors because they believe that they are in imminent danger, even when no credible threat exists. Since these conditions are associated with an impaired ability to correctly perceive one’s environment, people may

September 1, 2022 No Comments

Anxiety

Mental Health: When Does Excessive Worrying Become Anxiety?

Regardless of how comfortable we might be, everyone experiences worry at some point in their life. Whether it’s the worry of caring for a child, missing a loved one, or stress at work, we all have catalysts in our life that make us uneasy. According to studies, as many as

December 11, 2020 No Comments

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Inpatient Treatment
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About Us
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Pay My Medical Bill
Pay My Housing Bill

Inpatient Treatment
For Women
About Us
Our Facilities
Admissions
Resources
Pay My Medical Bill
Pay My Housing Bill

Inpatient Treatment
For Women
About Us
Our Facilities
Admissions
Resources
Pay My Medical Bill
Pay My Housing Bill

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Get to know us

Treatment Programs

R.S.V.P

Types Of Therapy

Who We Treat

Conditions We Treat

Get Started

Indigenous Native American Mental Health: Understanding the Roots of Healing

Facial Dysmorphia: When the Mirror Lies

Can Men Get Postpartum Depression?

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

Emotional Numbness: Why You Feel Nothing (and Why It’s Not the Same as Being “Okay”)