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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Why Trauma Survivors Often Feel Unsafe During Calm Moments

July 24, 2026

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How to Treat Misophonia

July 15, 2026

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What Is ARFID?

July 15, 2026

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What Is Emotional Incest?

June 30, 2026

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Can Withdrawal from Effexor (Venlafaxine) Kill You?

June 29, 2026

5 Days of No Alcohol and it's impact on mental health blog. Montare Behavioral Health

5 Days Without Alcohol: A Mental Health Guide to Feeling Clearer, Calmer, and More Stable

June 26, 2026

wellbutrin withdrawal

Wellbutrin Withdrawal: Symptoms, Timeline, and How to Stop Safely

June 23, 2026 No Comments

Wellbutrin is a commonly prescribed antidepressant, but stopping it suddenly can still lead to uncomfortable physical and emotional symptoms. While Wellbutrin withdrawal is often different

Military sexual trauma (mst)

Military Sexual Trauma and Mental Health: Understanding the Impact of MST

June 2, 2026 No Comments

Military sexual trauma can leave wounds that are difficult to explain, especially when the trauma happened in an environment built around trust, order, loyalty, and

rejection sensitive dysphoria blog montare in California and Arizona

Rejection Sensitive Dysphoria: Why Rejection Feels So Overwhelming

May 19, 2026 No Comments

Rejection hurts. For most people, being criticized, excluded, ignored, or misunderstood can bring up sadness, embarrassment, anger, or worry. But for some people, rejection does

Brainspotting Therapy blog montare California and Arizona trauma informed treatment for veterans

Brainspotting Therapy: How It Helps the Brain Process Trauma and Emotional Pain

May 19, 2026 No Comments

Brainspotting therapy is a focused type of therapy that helps people work through trauma, anxiety, emotional pain, and distress that may feel difficult to explain

fearful avoidant attachment

Fearful Avoidant Attachment: Craving Closeness, Then Shutting Down

May 13, 2026 No Comments

Fearful avoidant attachment can feel confusing from the inside. You may deeply want love, closeness, reassurance, and emotional safety, but when someone gets too close,

limerence blog montare los angeles and tucson arizona

Limerence: When a Crush Becomes an Obsession

May 11, 2026 No Comments

Most people know what it feels like to have a crush. You think about someone often, you feel excited when they text you, and you

Woman getting help from severe depression treatment centers such as Montare

Depression

Treatment Centers for Severe Depression

How can you tell if you have severe depression, or just the “regular” version? And what are your options if you do have a more acute type of this condition? How can you find severe depression treatment centers near you? What Is Severe Depression? The fifth edition of the Diagnostic

July 30, 2024 No Comments

Depression in men statistics

Depression

Understanding Depression in Men

Updated on October 1, 2026 by John Ingham Depressive disorders can affect people of all ages and genders, and each person’s experience can be significantly different depending on a variety of factors. In today’s post, we turn our attention toward the prevalence, symptoms, and potential impact of depression in men.

March 22, 2024 No Comments

This woman is showing some high functioning depression symptoms

Depression

Symptoms of High-Functioning Depression

For some people, depression is debilitating. For others, the disorder significantly diminishes their quality of life, but it doesn’t prevent them from going to work, attending school, and otherwise living what can appear to be a full and productive life. People in this second category are often referred to as

September 14, 2023 No Comments

Boy who is experiencing bipolar depression

Bipolar Disorder

What is Bipolar Depression Like?

You’ve heard of depression. You’ve heard of bipolar disorder. But lately, you’ve become aware of something called bipolar depression. Is this a legitimate mental health condition? If so, what is it like to live with bipolar depression? And, perhaps most important of all, can it be treated? What is Bipolar

August 7, 2023 No Comments

Woman wondering how to ask for help with depression

Depression

How to Ask for Help With Depression

If you suffered a physical injury, you probably wouldn’t have much difficulty deciding who to contact to get proper treatment. But what would happen if you were struggling with a mental health concern? For example, would you know how to ask for help with depression? Why is it Difficult to

May 25, 2023 No Comments

Woman wondering am I depressed or am I just sad

Depression

Am I Depressed or Just Sad?

Am I depressed or just sad? If you’ve ever endured an extended period of unhappiness, you may have asked yourself this question, or something similar. Sadness is sometimes – but by no means always – a symptom of a mental health condition. Identifying the source of your sadness can be

May 11, 2023 No Comments

Woman finds out if depression can make you tired

Depression

Can Depression Make You Tired?

You’ve been finding it harder and harder to get out of bed in the morning – and once you do, you spend the day in a state of exhaustion. Can depression really make you tired? And if so, why does depression make you tired? Can Depression Make You Tired? Let’s

February 17, 2023 No Comments

Woman struggling with symptoms of severe depression

Depression

Severe Depression

Updated on October 1, 2026 by John Ingham Severe depression may be much more common than you realize. According to SAMHSA’s 2025 survey, an estimated 19.7 million U.S. adults had a major depressive episode in the past year. An estimated 13.8 million adults (5.2% of all U.S. adults) experienced severe

January 20, 2023 No Comments

relationship between anxiety and depression

Depression

Relationship Between Anxiety and Depression

Everyone throughout their lives experiences some form of both anxiety and depression. Both are relatively common emotions. Although they might be on opposite sides of the emotion spectrum (anxiety being high-energy and depression low-energy), anxiety and depression are much more connected than people may think. As a result, a person

November 5, 2021 No Comments

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Inpatient Treatment
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