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Resilient Star is the nations leading veteran treatment program built from the ground up for veterans unique challenges.
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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Anxiety

15 Positive Affirmations for Anxiety

If you have an anxiety disorder, simply thinking good thoughts won’t be enough to completely eradicate the symptoms you have been experiencing. But positive affirmations for anxiety can absolutely...

September 18, 2023

ADHD

ADD vs ADHD: What’s the Difference?

At Montare Behavioral Health, we treat all variations of ADHD. A common question we receive is, “What’s the difference between ADD vs ADHD?” Two of the most common variations...

December 20, 2021

Mental health

Social Media and Mental Health: What are the Positive and Negative Effects?

Social media has had a huge impact on society, especially on a person’s mental health over time. It’s changed the way we communicate and the way we frame the...

May 21, 2021

Nutritional Deficiencies

Vitamin D: The Connection to Depression and Anxiety

Do you have a vitamin D deficiency? There’s a large chance you might as an American. Around 42% of Americans have a vitamin D deficiency, but the percentage is...

March 8, 2021

Depression

Depression and Drug Abuse

Co-occurring mental health disorders and drug abuse are quite common and develop for various reasons. According to the 2023 National Survey on Drug Use and Health, 35% of individuals...

March 27, 2025

Depression

Alcohol and Depression Connection

Regular alcohol use can lead to dependence and eventual addiction. One of the side effects of long-term alcohol use is depression. Conversely, depression can cause people to turn to...

March 13, 2025

Depression

Postpartum Depression: Symptoms & Treatment

Postpartum depression (PPD) is a widely misunderstood condition that can have a devastating impact. Thankfully, when a person with PPD receives an accurate diagnosis and effective treatment, they can...

January 14, 2025

Depression

Understanding Seasonal Depression

Your mood and mindset can be affected by myriad factors, including the weather. It’s not uncommon to feel a bit happier and more energized on bright, sunny summer afternoon...

August 26, 2024

Depression

Treatment Centers for Severe Depression

How can you tell if you have severe depression, or just the “regular” version? And what are your options if you do have a more acute type of this...

July 30, 2024

Depression

Understanding Depression in Men

Depressive disorders can affect people of all ages and genders, and each person’s experience can be significantly different depending on a variety of factors. In today’s post, we turn...

March 22, 2024

Depression

Symptoms of High-Functioning Depression

For some people, depression is debilitating. For others, the disorder significantly diminishes their quality of life, but it doesn’t prevent them from going to work, attending school, and otherwise...

September 14, 2023

Bipolar Disorder

What is Bipolar Depression Like?

You’ve heard of depression. You’ve heard of bipolar disorder. But lately, you’ve become aware of something called bipolar depression. Is this a legitimate mental health condition? If so, what...

August 7, 2023

Depression

How to Ask for Help With Depression

If you suffered a physical injury, you probably wouldn’t have much difficulty deciding who to contact to get proper treatment. But what would happen if you were struggling with...

May 25, 2023

Depression

Am I Depressed or Just Sad?

Am I depressed or just sad? If you’ve ever endured an extended period of unhappiness, you may have asked yourself this question, or something similar. Sadness is sometimes –...

May 11, 2023

Depression

Can Depression Make You Tired?

You’ve been finding it harder and harder to get out of bed in the morning – and once you do, you spend the day in a state of exhaustion....

February 17, 2023

Depression

Severe Depression

Severe depression may be much more common than you realize. According to the National Institute on Mental Health (NIMH), about 21 million adults in the United States had at...

January 20, 2023

Depression

Relationship Between Anxiety and Depression

Everyone throughout their lives experiences some form of both anxiety and depression. Both are relatively common emotions. Although they might be on opposite sides of the emotion spectrum (anxiety...

November 5, 2021

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Inpatient Treatment
For Women
About Us
Our Facilities
Admissions
Resources
Pay My Medical Bill
Pay My Housing Bill

Inpatient Treatment
For Women
About Us
Our Facilities
Admissions
Resources
Pay My Medical Bill
Pay My Housing Bill

Inpatient Treatment
For Women
About Us
Our Facilities
Admissions
Resources
Pay My Medical Bill
Pay My Housing Bill

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