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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Serotonin Syndrome

Serotonin Syndrome: What It Is, Why It Happens, and When to Get Help

  • January 22, 2026
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Native American mental health focus

Indigenous Native American Mental Health: Understanding the Roots of Healing

  • January 19, 2026
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facial dysmorphia

Facial Dysmorphia: When the Mirror Lies

  • January 9, 2026
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Male Postpartum Depression

Can Men Get Postpartum Depression?

  • January 7, 2026
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loss of insight in mental health

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

  • January 2, 2026
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Tylor Chase & Mental Health

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

  • December 31, 2025
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Does red light therapy really work?

Does Red Light Therapy Really Work?

February 17, 2026 No Comments

Red light therapy has exploded in popularity. You see it in wellness clinics, med spas, gyms, influencer routines, and now even home devices that promise

Read More »
lexapro vs zoloft

Lexapro vs. Zoloft: What’s the Difference and How Doctors Decide

February 13, 2026 No Comments

Lexapro and Zoloft are two of the most commonly prescribed antidepressants in the United States. Because they’re both SSRIs, many people assume they work the

Read More »
How Long Does Methylphenidate (concerta and ritalin) Last?

How Long Does Methylphenidate (Concerta) Last?

February 3, 2026 No Comments

Concerta is one of the most commonly prescribed extended-release forms of methylphenidate, a central nervous system stimulant used to treat attention-deficit/hyperactivity disorder (ADHD) in children

Read More »
Does Trazodone Cause Weight Gain?

Does Trazodone Cause Weight Gain?

January 30, 2026 No Comments

Trazodone is commonly prescribed for sleep, anxiety, and depression. Because it’s often taken nightly and sometimes long term, many people ask the same practical question:

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timelines of how long adderall stays in your system

How Long Does Adderall Stay in Your System?

January 30, 2026 No Comments

Adderall is a commonly prescribed medication for ADHD and narcolepsy. Because it’s a stimulant and a controlled substance, questions about how long it stays in

Read More »
Is trazodone a Benzo?

Is Trazodone a Benzodiazepine? Understanding Trazodone and Anxiety

January 23, 2026 No Comments

Trazodone is often prescribed for sleep and anxiety, which leads many people to ask an important question: Is trazodone a benzodiazepine? The answer is no.

Read More »
Women Struggling from one of the 4 types of Anxiety Disorders
Anxiety

4 Types of Anxiety

Did you know that there are 4 types of anxiety instead of just one? The different types of anxiety disorders have some symptoms in common, but many are also unique to one particular disorder.   Montare Behavioral Health believes that no one should have to live a life ruled by anxiety.

Read More »
November 21, 2024 No Comments
BPD vs Bipolar Disorder
Bipolar Disorder

Difference Between BPD vs Bipolar Disorder

People often confuse the two mental health disorders, but there are differences between BPD vs bipolar disorder. Borderline personality disorder (BPD) and bipolar disorder both provide challenges to a person’s life in many ways. The two mental illnesses share similarities but also have distinctive differences. Montare Behavioral Health knows that

Read More »
November 19, 2024 No Comments
Student Struggling with ADHD Paralysis
ADHD

ADHD Paralysis

ADHD (attention-deficit/hyperactivity disorder) is usually diagnosed in early childhood. The condition often continues into adolescence and adulthood, with a lifetime prevalence of 8.7%, as reported by NIMH. The symptoms associated with ADHD can lead to a condition referred to as ADHD paralysis. Learning how to overcome this condition when you

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November 13, 2024 No Comments
Man wondering how to tell is shortness of breath is from anxiety
Anxiety

How to Tell if Shortness of Breath Is from Anxiety

Shortness of breath is a common symptom people can experience due to medical and mental health issues. It is important to determine if the cause is related to a medical or mental health issue. There are some key differences and associated symptoms that can help people how to tell if

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November 12, 2024 No Comments
Person With Paranoid Personality Disorder Biting Their Fingernails
Anxiety

Understanding Paranoid Personality Disorder

Do you know someone you suspect may have paranoid personality disorder? While some people can seem suspicious by nature, paranoid personality disorder is a mental health disorder that requires treatment by professionals.  Someone living with this level of paranoia will find themselves having difficulties on the job, in school, and

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October 24, 2024 No Comments
Man with ADHD and narcissism
ADHD

ADHD and Narcissism

ADHD and narcissism and different types of mental health conditions. Yet, they can directly impact a person’s relationships, ability to function, and work or school. However, recent research into ADHD (attention-deficit/hyperactivity disorder) and NPD (narcissistic personality disorder) have found there can be some overlap of symptoms. Additionally, in some instances,

Read More »
October 16, 2024 No Comments
Woman who has one of these 4 types of borderline personality disorder.
BPD (Borderline Personality Disorder)

4 Types of Borderline Personality Disorder

When people have difficulties regulating their emotions, they could have borderline personality disorder (BPD). This mental health disorder affects 1.4% of adults in the United States, according to NAMI. People with BPD experience intense emotions for extended periods before they pass. It can also be difficult for them to stabilize

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October 9, 2024 No Comments
Man struggling with dissociation from his anxiety
Anxiety

Connection Between Dissociation and Anxiety

Anxiety disorders and dissociative episodes can both be highly disruptive mental health concerns. When they occur at the same time, the impact can be substantially more severe. The good news is that anxiety and dissociation are treatable. With proper care and a concerted effort, you can learn to manage your

Read More »
September 16, 2024 No Comments
This woman suffers from the symptoms of hypochondria
Mental health

Hypochondria: Causes, Symptoms & Treatment

Someone that you care about frequently complains about serious health problems that doctors can’t or won’t treat. Could your loved one be a hypochondriac? Hypochondria is a disruptive mental illness, but it’s also a treatable condition. When you have the facts you need, you can help your friend or family

Read More »
September 13, 2024 No Comments
Woman with one of the 6 types of adjustment disorders in the DSM-5
Mental health

6 Types of Adjustment Disorders

Remember: You can’t control what happens to you. The only thing you can control is how you respond. This sounds like sensible advice, but what happens if you truly can’t control how you respond to difficult experiences or stressful situations? If your reaction only causes additional distress, you may have

Read More »
September 3, 2024 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

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