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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Serotonin Syndrome

Serotonin Syndrome: What It Is, Why It Happens, and When to Get Help

  • January 22, 2026
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Native American mental health focus

Indigenous Native American Mental Health: Understanding the Roots of Healing

  • January 19, 2026
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facial dysmorphia

Facial Dysmorphia: When the Mirror Lies

  • January 9, 2026
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Male Postpartum Depression

Can Men Get Postpartum Depression?

  • January 7, 2026
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loss of insight in mental health

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

  • January 2, 2026
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Tylor Chase & Mental Health

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

  • December 31, 2025
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maladaptive daydreaming blog montare

Maladaptive Daydreaming: Signs, Causes & When to Seek Help

September 17, 2026 No Comments

Key Points Everyone daydreams. The mind naturally wanders during a boring meeting, a long drive, while listening to music, or when imagining what the future

Read More »
panic attack vs anxiety attack blog

Panic Attack vs. Anxiety Attack: What’s the Difference?

September 17, 2026 No Comments

Key Points A racing heart. Tightness in your chest. Shaking hands. Shortness of breath. A sudden feeling that something terrible is about to happen. When

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quiet BPD

Quiet BPD Isn’t “Mild” BPD: Signs of Internalized Borderline Personality Disorder

August 13, 2026 No Comments

When people picture borderline personality disorder (BPD), they may imagine explosive anger, highly visible relationship conflict, impulsive behavior, or dramatic emotional reactions. Those symptoms can

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bpd "favorite person" blog

What Is a BPD Favorite Person? Attachment, Splitting, Limerence, and How to Break the Cycle

August 7, 2026 No Comments

A delayed text feels like abandonment. A small change in someone’s tone causes hours of worry. One person’s attention can create an emotional high, while

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Why Trauma Survivors Often Feel Unsafe During Calm Moments

July 24, 2026 No Comments

After trauma, the brain may continue scanning for danger even when the present moment is safe. Quiet can feel unfamiliar, exposed, or like the pause

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misophonia blog

How to Treat Misophonia

July 15, 2026 No Comments

Misophonia is a condition in which particular sounds, or sometimes the sight of someone making those sounds, trigger intense emotional and physical reactions. Common responses

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does my daughter have ADHD
ADHD

Gender Differences in ADHD: How Women Suffer More

ADHD Symptoms Present Differently for Women Than Men Whether it is because of upbringing, socialization, or biological makeup, what’s considered “normal behavior” is different for boys and girls. The varying likelihood of diagnosing Attention Deficit Hyperactivity Disorder (ADHD) is a perfect example of these differences.  While it is equally as

Read More »
December 11, 2020 No Comments
How to Help Someone with Bipolar Disorder
Bipolar Disorder

How to Help Someone with Bipolar Disorder

If you or a loved one has or is coping with a bipolar family member, you understand this condition is very challenging. The extreme mood shifts and erratic behaviors can be hard for both the person with bipolar disorder and the people in their lives. People living with bipolar disorder

Read More »
December 11, 2020 No Comments
Codepdent behaviors
Codependence

How Codependent Behaviors Can Pop Up in Everyday Life

When we think of codependency we think of relationships. Many people believe codependency is literally being overly dependent on our significant other, and while this can be one characteristic in certain types of codependent situations, it’s not the only one. Did you know codependent relationships can be between friends, family

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May 30, 2019 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

MONTARE CENTER FOR HEALING
4944 Lindley Ave
Encino CA 91316

MONTARE AT THE WOODLANDS 5316 Lubao Avenue Woodland Hills CA 91364

MONTARE AT PALOMAR 4921 Palomer Dr. Tarzana CA 91356

MONTARE AT MECCA 5034 Mecca Ave, Tarzana, CA 91356

MONTARE AMIGO 4755 Amigo Ave, Tarzana, CA 91356

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