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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

did vs. osdd blog

Dissociative Identity Disorder vs. OSDD: Understanding the Differences in Complex Dissociative Disorders

  • March 12, 2026
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Phenibut For Mental Health?

Phenibut and Mental Health: What It Is, Why It’s Risky, and What Actually Helps

  • March 5, 2026
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Zoloft and Alcohol: What You Should Know Before Drinking

  • February 24, 2026
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lexapro and alcohol

Lexapro and Alcohol: What You Should Know Before Drinking

  • February 24, 2026
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Is tms a hoax or legitimate therapy

Is TMS a Hoax?

  • February 24, 2026
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Functional Depression

Functional Depression: When You Look Fine but Feel Empty Inside

  • February 23, 2026
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maladaptive daydreaming blog montare

Maladaptive Daydreaming: Signs, Causes & When to Seek Help

September 17, 2026 No Comments

Key Points Everyone daydreams. The mind naturally wanders during a boring meeting, a long drive, while listening to music, or when imagining what the future

Read More »
panic attack vs anxiety attack blog

Panic Attack vs. Anxiety Attack: What’s the Difference?

September 17, 2026 No Comments

Key Points A racing heart. Tightness in your chest. Shaking hands. Shortness of breath. A sudden feeling that something terrible is about to happen. When

Read More »
quiet BPD

Quiet BPD Isn’t “Mild” BPD: Signs of Internalized Borderline Personality Disorder

August 13, 2026 No Comments

When people picture borderline personality disorder (BPD), they may imagine explosive anger, highly visible relationship conflict, impulsive behavior, or dramatic emotional reactions. Those symptoms can

Read More »
bpd "favorite person" blog

What Is a BPD Favorite Person? Attachment, Splitting, Limerence, and How to Break the Cycle

August 7, 2026 No Comments

A delayed text feels like abandonment. A small change in someone’s tone causes hours of worry. One person’s attention can create an emotional high, while

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Why Trauma Survivors Often Feel Unsafe During Calm Moments

July 24, 2026 No Comments

After trauma, the brain may continue scanning for danger even when the present moment is safe. Quiet can feel unfamiliar, exposed, or like the pause

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misophonia blog

How to Treat Misophonia

July 15, 2026 No Comments

Misophonia is a condition in which particular sounds, or sometimes the sight of someone making those sounds, trigger intense emotional and physical reactions. Common responses

Read More »
Woman wondering how to ask for help with depression
Depression

How to Ask for Help With Depression

If you suffered a physical injury, you probably wouldn’t have much difficulty deciding who to contact to get proper treatment. But what would happen if you were struggling with a mental health concern? For example, would you know how to ask for help with depression? Why is it Difficult to

Read More »
May 25, 2023 No Comments
Woman wondering am I depressed or am I just sad
Depression

Am I Depressed or Just Sad?

Am I depressed or just sad? If you’ve ever endured an extended period of unhappiness, you may have asked yourself this question, or something similar. Sadness is sometimes – but by no means always – a symptom of a mental health condition. Identifying the source of your sadness can be

Read More »
May 11, 2023 No Comments
ADHD in women vs men
ADHD

ADHD in Women vs Men

Many people mistakenly believe that attention-deficit/hyperactivity disorder, or ADHD, only affects adolescent boys. The truth is that people of all ages and genders can develop this mental health condition. In addition to expanding awareness of ADHD among adults, mental health professionals are also continuing to improve the public’s understanding of

Read More »
April 27, 2023 No Comments
Is OCD curable
Obsessive Compulsive Disorder

Is OCD Curable?

Obsessive-compulsive disorder, or OCD, is an often-misunderstood mental health concern. Common questions about this disorder include “How many people have OCD?”, “What causes OCD?”, and “Is OCD curable?” OCD Statistics The National Institute of Mental Health (NIMH) has reported the following statistics about OCD in the United States: Experts estimate

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April 12, 2023 No Comments
Can you be hospitalized for severe anxiety woman asks
Anxiety

Can You Be Hospitalized for Severe Anxiety?

Untreated anxiety can have a significant negative impact on virtually all parts of a person’s life. Depending on the severity of the symptoms that a person experiences, treatment options typically range from outpatient counseling to residential treatment. But what if these options aren’t enough? Can you be hospitalized for severe

Read More »
March 30, 2023 No Comments
Woman showing these 7 signs of high functioning anxiety
Anxiety

The 7 Signs of High-Functioning Anxiety

Montare Behavioral Health is a mental health treatment center located in Los Angeles, California that specializes in treating various mental health disorders, including high-functioning anxiety. In this article, we will explore what high-functioning anxiety is, the signs and symptoms of this condition, and how it can be treated at Montare

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March 16, 2023 No Comments
Woman finds out if depression can make you tired
Depression

Can Depression Make You Tired?

You’ve been finding it harder and harder to get out of bed in the morning – and once you do, you spend the day in a state of exhaustion. Can depression really make you tired? And if so, why does depression make you tired? Can Depression Make You Tired? Let’s

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February 17, 2023 No Comments
Types of bipolar disorder
Bipolar Disorder

Types of Bipolar Disorder

Individuals with bipolar disorder often find that symptoms worsen as time goes by. Some of the different types of bipolar disorder can carry an increased risk of suicide. Individuals with bipolar disorder must seek professional treatment in order to treat their condition. Bipolar Disorder, also known as manic depression, is

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February 14, 2023 No Comments
Body Dysmorphia
Body Dysmorphic Disorder

Do I Have Body Dysmorphia?

Virtually everyone has moments when they are less than impressed with how they look. But for people who have a mental health disorder known as body dysmorphia, dissatisfaction with their appearance is intense, constant, and the source of considerable emotional pain. What is Body Dysmorphia? Body dysmorphic disorder, which is

Read More »
February 3, 2023 No Comments
Woman struggling with symptoms of severe depression
Depression

Severe Depression

Updated on October 1, 2026 by John Ingham Severe depression may be much more common than you realize. According to SAMHSA’s 2025 survey, an estimated 19.7 million U.S. adults had a major depressive episode in the past year. An estimated 13.8 million adults (5.2% of all U.S. adults) experienced severe

Read More »
January 20, 2023 No Comments
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