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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Native American mental health focus

Indigenous Native American Mental Health: Understanding the Roots of Healing

January 19, 2026

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Facial Dysmorphia: When the Mirror Lies

January 9, 2026

Male Postpartum Depression

Can Men Get Postpartum Depression?

January 7, 2026

loss of insight in mental health

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

January 2, 2026

Tylor Chase & Mental Health

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

December 31, 2025

emotional numbness

Emotional Numbness: Why You Feel Nothing (and Why It’s Not the Same as Being “Okay”)

December 19, 2025

Brainspotting Therapy blog montare California and Arizona trauma informed treatment for veterans

Brainspotting Therapy: How It Helps the Brain Process Trauma and Emotional Pain

May 19, 2026 No Comments

Brainspotting therapy is a focused type of therapy that helps people work through trauma, anxiety, emotional pain, and distress that may feel difficult to explain

fearful avoidant attachment

Fearful Avoidant Attachment: Craving Closeness, Then Shutting Down

May 13, 2026 No Comments

Fearful avoidant attachment can feel confusing from the inside. You may deeply want love, closeness, reassurance, and emotional safety, but when someone gets too close,

limerence blog montare los angeles and tucson arizona

Limerence: When a Crush Becomes an Obsession

May 11, 2026 No Comments

Most people know what it feels like to have a crush. You think about someone often, you feel excited when they text you, and you

veteran spouse mental health support blog montare

Mental Health Challenges Military and Veteran Spouses Face After War

May 8, 2026 No Comments

Military spouses and veteran spouses often carry emotional burdens that receive far less public attention than combat trauma itself. While veterans may return home with

GWOT Combat Veterans Mental Health blog

Part 3: Mental Health of GWOT Veterans After the Global War on Terror

May 8, 2026 No Comments

The Global War on Terror, commonly referred to as GWOT, became one of the longest periods of sustained military conflict in United States history. Spanning

Mental Health During and After the Cold War

Part 2. Mental Health During and After the Cold War

May 8, 2026 No Comments

The Cold War was unlike most conflicts in modern history. Rather than a single battlefield or defined military campaign, it was a prolonged psychological and

Woman showing these 7 signs of high functioning anxiety

Anxiety

The 7 Signs of High-Functioning Anxiety

Montare Behavioral Health is a mental health treatment center located in Los Angeles, California that specializes in treating various mental health disorders, including high-functioning anxiety. In this article, we will explore what high-functioning anxiety is, the signs and symptoms of this condition, and how it can be treated at Montare

March 16, 2023 No Comments

Woman finds out if depression can make you tired

Depression

Can Depression Make You Tired?

You’ve been finding it harder and harder to get out of bed in the morning – and once you do, you spend the day in a state of exhaustion. Can depression really make you tired? And if so, why does depression make you tired? Can Depression Make You Tired? Let’s

February 17, 2023 No Comments

Types of bipolar disorder

Bipolar Disorder

Types of Bipolar Disorder

Individuals with bipolar disorder often find that symptoms worsen as time goes by. Some of the different types of bipolar disorder can carry an increased risk of suicide. Individuals with bipolar disorder must seek professional treatment in order to treat their condition. Bipolar Disorder, also known as manic depression, is

February 14, 2023 No Comments

Body Dysmorphia

Body Dysmorphic Disorder

Do I Have Body Dysmorphia?

Virtually everyone has moments when they are less than impressed with how they look. But for people who have a mental health disorder known as body dysmorphia, dissatisfaction with their appearance is intense, constant, and the source of considerable emotional pain. What is Body Dysmorphia? Body dysmorphic disorder, which is

February 3, 2023 No Comments

Woman struggling with symptoms of severe depression

Depression

Severe Depression

Severe depression may be much more common than you realize. According to the National Institute on Mental Health (NIMH), about 21 million adults in the United States had at least one major depressive episode in 2020. Within that group, nearly 70% (or 14.8 million people) experienced severe impairment due to

January 20, 2023 No Comments

What the difference between PTSD vs Bipolar Disorder

Bipolar Disorder

Differences Between PTSD vs Bipolar Disorder

It can be difficult for non-clinicians to differentiate between some mental health concerns, such as PTSD vs. bipolar disorder. This is one of the reasons why it is so important to complete a thorough assessment and receive an accurate diagnosis from a qualified healthcare provider. Types of Bipolar Disorder There

January 5, 2023 No Comments

Can My Anxiety Cause Hallucinations

Anxiety

Can My Anxiety Cause Hallucinations?

Anxiety disorders can be sources of life-altering distress. People who have anxiety disorders may drastically limit or change their behaviors because they believe that they are in imminent danger, even when no credible threat exists. Since these conditions are associated with an impaired ability to correctly perceive one’s environment, people may

September 1, 2022 No Comments

ADD v ADHD

ADHD

ADD vs ADHD: What’s the Difference?

At Montare Behavioral Health, we treat all variations of ADHD. A common question we receive is, “What’s the difference between ADD vs ADHD?” Two of the most common variations most people will think of are “attention deficit disorder (ADD)” and attention deficit hyperactivity disorder (ADHD). ADD is actually an outdated

December 20, 2021 No Comments

relationship between anxiety and depression

Depression

Relationship Between Anxiety and Depression

Everyone throughout their lives experiences some form of both anxiety and depression. Both are relatively common emotions. Although they might be on opposite sides of the emotion spectrum (anxiety being high-energy and depression low-energy), anxiety and depression are much more connected than people may think. As a result, a person

November 5, 2021 No Comments

eating disorders in sports

Eating disorders

Eating Disorders and Young Athletes

In high school and college, sports are usually taken very seriously for those that want to participate. While the advantages are numerous, it’s important to be aware of the pressures placed on these young adults. One of the top concerns of parents, teachers, and coaches, are athletes and eating disorders.

May 7, 2021 No Comments

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Pay My Medical Bill
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Inpatient Treatment
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Pay My Medical Bill
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