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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

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Reactive Attachment Disorder: Signs, Causes, and Treatment for Lasting Healing

May 1, 2026

trauma quiz and information

Do I Have Trauma? Signs to Look For and a Simple Self-Check Quiz

April 17, 2026

17 symptoms of cptsd (complex PTSD) blog

What Are the 17 Symptoms of Complex PTSD?

April 17, 2026

Is ptsd a disability? montare veterans and civilians ptsd disability information

Is PTSD a Disability?

April 17, 2026

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Selank Peptide for Anxiety and Mental Health: What to Know

April 9, 2026

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NAD+ Injections & Infusions for Mental Health

April 7, 2026

wellbutrin withdrawal

Wellbutrin Withdrawal: Symptoms, Timeline, and How to Stop Safely

June 23, 2026 No Comments

Wellbutrin is a commonly prescribed antidepressant, but stopping it suddenly can still lead to uncomfortable physical and emotional symptoms. While Wellbutrin withdrawal is often different

Military sexual trauma (mst)

Military Sexual Trauma and Mental Health: Understanding the Impact of MST

June 2, 2026 No Comments

Military sexual trauma can leave wounds that are difficult to explain, especially when the trauma happened in an environment built around trust, order, loyalty, and

rejection sensitive dysphoria blog montare in California and Arizona

Rejection Sensitive Dysphoria: Why Rejection Feels So Overwhelming

May 19, 2026 No Comments

Rejection hurts. For most people, being criticized, excluded, ignored, or misunderstood can bring up sadness, embarrassment, anger, or worry. But for some people, rejection does

Brainspotting Therapy blog montare California and Arizona trauma informed treatment for veterans

Brainspotting Therapy: How It Helps the Brain Process Trauma and Emotional Pain

May 19, 2026 No Comments

Brainspotting therapy is a focused type of therapy that helps people work through trauma, anxiety, emotional pain, and distress that may feel difficult to explain

fearful avoidant attachment

Fearful Avoidant Attachment: Craving Closeness, Then Shutting Down

May 13, 2026 No Comments

Fearful avoidant attachment can feel confusing from the inside. You may deeply want love, closeness, reassurance, and emotional safety, but when someone gets too close,

limerence blog montare los angeles and tucson arizona

Limerence: When a Crush Becomes an Obsession

May 11, 2026 No Comments

Most people know what it feels like to have a crush. You think about someone often, you feel excited when they text you, and you

Man showing the signs of the different types of narcissism

Mental health

8 Types of Narcissism

Narcissism is on the spectrum and affects people in different ways. There are 8 different types of narcissism, each with their own unique characteristics. At the far end, or highest point, on the spectrum is narcissistic personality disorder (NPD), which is considered a mental health disorder. Whether a person has

October 11, 2024 No Comments

Woman who has one of these 4 types of borderline personality disorder.

BPD (Borderline Personality Disorder)

4 Types of Borderline Personality Disorder

When people have difficulties regulating their emotions, they could have borderline personality disorder (BPD). This mental health disorder affects 1.4% of adults in the United States, according to NAMI. People with BPD experience intense emotions for extended periods before they pass. It can also be difficult for them to stabilize

October 9, 2024 No Comments

Man with Object Sexuality in love with a car

Mental health

Unpacking Object Sexuality

Making the news lately is a condition called object sexuality. We’ve all heard someone say how much they love a car or a piece of art or something else. For some, their logic is misguided and they actually feel romantic or sexual attraction to an inanimate object. They become obsessed

October 7, 2024 No Comments

Kratom for mental health purposes

Mental health

Kratom for Mental Health

When looking for all-natural treatment options for mental health disorders, Kratom is attracting some people. This substance is an herbal extract made from the leaves of the Mitragyna evergreen tree found in Southeast Asia. Kratom has been used in this region of the world for years as a natural treatment

October 6, 2024 No Comments

Man wanting to overcome his internalized homophobia and self-hatred

Mental health

Overcoming Internalized Homophobia Guide

Despite advances in societal acceptance of LGBTQ+ people and their challenges, some members of that group still experienced internalized homophobia. As much as a gay person may want to feel pride in who they are and who they want to partner with, this self-hatred can directly impact their ability to

September 18, 2024 No Comments

This woman suffers from the symptoms of hypochondria

Mental health

Hypochondria: Causes, Symptoms & Treatment

Someone that you care about frequently complains about serious health problems that doctors can’t or won’t treat. Could your loved one be a hypochondriac? Hypochondria is a disruptive mental illness, but it’s also a treatable condition. When you have the facts you need, you can help your friend or family

September 13, 2024 No Comments

Woman with one of the 6 types of adjustment disorders in the DSM-5

Mental health

6 Types of Adjustment Disorders

Remember: You can’t control what happens to you. The only thing you can control is how you respond. This sounds like sensible advice, but what happens if you truly can’t control how you respond to difficult experiences or stressful situations? If your reaction only causes additional distress, you may have

September 3, 2024 No Comments

Woman getting help from severe depression treatment centers such as Montare

Depression

Treatment Centers for Severe Depression

How can you tell if you have severe depression, or just the “regular” version? And what are your options if you do have a more acute type of this condition? How can you find severe depression treatment centers near you? What Is Severe Depression? The fifth edition of the Diagnostic

July 30, 2024 No Comments

Man who has a problem with irrational thinking

Mental health

How to Stop Irrational Thinking

What happens when your perceptions – or your interpretations of those perceptions – don’t align with what actually occurs? This is known as irrational thinking, and it can undermine your efforts to live a productive and satisfying life. Thankfully, there are steps you can take to minimize your maladaptive thought

July 22, 2024 No Comments

Animals and the mental health benefits

Animals

Animals and How they Benefit Our Mental Health

If you find that your happiness increases when you spend time with your dog, cat, rabbit, or turtle, you are already aware of the connection between animals and mental health. As wonderful as that temporary mood boost can be, it is just one of many psychological benefits that animals can

July 19, 2024 No Comments

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Inpatient Treatment
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Pay My Medical Bill
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