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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

trauma rewires brain

How Trauma Rewires the Brain, and How Therapy Rebuilds It

  • November 11, 2025
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postpartum depression vs baby blues

Postpartum Mental Health: The Differences Between Postpartum Depression vs Baby Blues

  • November 11, 2025
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Youth mental health and screen time correlation

Understanding Youth Mental Health and Screen Time

  • October 28, 2025
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10 Symptoms of Daughters of Narcissistic Mothers​

10 Symptoms: Daughters of Narcissistic Mothers

  • October 13, 2025
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trauma rewires brain

How Trauma Rewires the Brain—and How Therapy Rebuilds It

  • October 10, 2025
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social media and body image blog

Social Media and Body Image: The Hidden Driver of Anxiety Disorders

  • September 29, 2025
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GWOT Combat Veterans Mental Health blog

Part 3: Mental Health of GWOT Veterans After the Global War on Terror

May 8, 2026 No Comments

The Global War on Terror, commonly referred to as GWOT, became one of the longest periods of sustained military conflict in United States history. Spanning

Read More »
Mental Health During and After the Cold War

Part 2. Mental Health During and After the Cold War

May 8, 2026 No Comments

The Cold War was unlike most conflicts in modern history. Rather than a single battlefield or defined military campaign, it was a prolonged psychological and

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vietnam war veterans mental health blog

Part 1: Mental Health of Combat Veterans After the Vietnam War

May 8, 2026 No Comments

The Vietnam War was one of the most psychologically devastating conflicts in modern American history. Fought primarily between North Vietnam and South Vietnam from 1955

Read More »
caffeine and antidepressants combined interactions and risks

Caffeine and Antidepressants: What to Know About Mixing Them

May 5, 2026 No Comments

Why This Matters More Than It Seems For most people, caffeine is just part of daily life. Coffee in the morning, maybe another cup in

Read More »
Nicotine benefits and consequences for brain discussed in Montare Behavioral health's blog

Is Nicotine Good for Your Brain?

May 1, 2026 No Comments

Nicotine gets talked about in a confusing way. Some people say it helps focus. Others say it is just another harmful substance. The truth sits

Read More »
Reactive Attachment disorder (RAD) blog Montare behavioral health with young woman in trauma therapy on cover

Reactive Attachment Disorder: Signs, Causes, and Treatment for Lasting Healing

May 1, 2026 No Comments

Reactive Attachment Disorder, often called RAD, is a serious but treatable mental health condition that begins early in life. It is rooted in disrupted bonding

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Man treating schizophrenia at our treatment centers in Los Angeles California
Mental health

Living With Schizophrenia: An Inside Look

Living with schizophrenia, whether you are schizophrenic or someone close to you has the disease, can create chaos and many challenges. However, if schizophrenia is properly diagnosed and treated, most symptoms of schizophrenia can largely improve. With continued treatment, recurrences can become less and sometimes stop completely allowing life with

Read More »
March 8, 2021 No Comments
Mental Health
Mental health

The Portrayal of Mental Health in The Media

Mental health is more important in today’s world than ever before courtesy of the ongoing COVID-19 pandemic. With many Americans forced to remain home, TV and/or online media consumption has increased at a rate never seen before.  With the new normal of binge-watching movies and television shows, it has become

Read More »
February 22, 2021 No Comments
4 pillars of mental health
Mental health

The 4 Pillars of Mental Health

While May might be officially deemed “Mental Health Awareness Month,” that doesn’t mean that mental health and awareness should not also be a priority in the other 11 months of the year. Your overall mental health should be an important thing to focus on 365 days a year.  While a

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January 8, 2021 No Comments
Mental Health
Mental health

Things to Learn From Talking About Mental Health

You’ve heard it a million times before – these are unprecedented times. 2020 has been perhaps one of the most difficult years in the past decade. From being locked in quarantine to losing jobs, this year has taken a mental/emotional toll on hundreds of millions. If one hasn’t given much

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December 22, 2020 No Comments
extracurricular activities
Mental health

The Benefits of Extracurricular Activities in a Pandemic

With the COVID-19 pandemic going on, many people can no longer do the things that they used to do for fun due to the need for social isolation. As a result, many people are starting to become depressed and lonely. This is especially true for teens who use socialization to

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December 21, 2020 No Comments
excessive worry
Anxiety

Mental Health: When Does Excessive Worrying Become Anxiety?

Regardless of how comfortable we might be, everyone experiences worry at some point in their life. Whether it’s the worry of caring for a child, missing a loved one, or stress at work, we all have catalysts in our life that make us uneasy.  According to studies, as many as

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December 11, 2020 No Comments
How A Social Support System Contributes to Better Psychological Health
Mental health

How A Social Support System Contributes to Better Psychological Health

As humans, our support system has a major influence on our lives. Our support systems can impact every aspect of our lives and can even influence how successful we are. Whether your social support network is your family, your significant other, your children, a close group of friends, or even

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October 26, 2020 No Comments
Benefits of mental health counseling in Los Angeles
Mental health

8 Benefits of Mental Health Counseling

Mental health counseling isn’t just for people who struggle with mental health, but for anyone who has concerns about mental health at any given time. Whether you have stress in your life, problems with a relationship, or anything else that weighs on your mind, you can benefit from mental health

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August 6, 2020 No Comments
Montare Behavioral Health logo background
Mental health

How Does Social Isolation Affect Mental Health?

  We hope everyone is doing well both physically and mentally during these troubling times. As we are all aware, COVID-19 has been having a significant impact on our businesses, friends, and families, and especially our mental health. People are feeling anxious and socially isolated, and nobody knows when, or

Read More »
June 11, 2020 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

MONTARE CENTER FOR HEALING
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Encino CA 91316

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