Skip to content
montare behavioral health logo
  • About Us

    Get to know us

    Virtual tour
    Meet our team
    Digital library
    Careers
    FAQs
    Blog

  • Locations
    • California
      • At the Lake
      • Center for Healing
      • At the Woodlands
      • Amigo
      • Palomar
      • Mecca
    • Arizona
      • Tucson
  • Treatment

    Treatment Programs

    • Inpatient Programs
    • Intensive Outpatient Programs
    • Outpatient Programs
    • Day Treatment
    • Telehealth
    • Alumni & Aftercare

    R.S.V.P

    Resilient Star is the nations leading veteran treatment program built from the ground up for veterans unique challenges.

    Types Of Therapy

    • CBT
    • DBT
    • Family Therapy
    • Group Therapy
    • Holistic Therapy
    • Individual Therapy
    • EMDR
    • Trauma Treatment
    • Somatic Therapy
    • TMS Therapy
    • Neurofeedback

    Who We Treat

    • Men
    • Women
    • Veterans
    • Young Adults
    • LGBTQ+

    Conditions We Treat

    • Anxiety
    • ADHD
    • Bipolar Disorder
    • Thought Disorders
    • Eating Disorders
    • BPD
    • Depression
    • Treatment Resistant Depression
    • Dual Diagnosis
    • PTSD
    • OCD
    • Schizophrenia
    • Sleep Deprivation Psychosis
    • Seasonal Affective Disorder
    • Failure to Launch
  • Contact Us

    Get Started

    Admission
    Insurance Verification
    Pay My Housing Bill
    Pay My Medical Bill

Insurance Verification
855-782-5553
Verify Insurance
855-782-5553

Topics

  • Animals
  • Announcements
  • Dysmorphic Disorder
  • Holidays
  • Insecure Attachment Styles
  • Insurance
  • Jobs
  • Lifestyle and Wellness
  • Medications and Treatments
  • Mental health
  • Mental Health Conditions
  • Mental Illness
  • Mood Disorders
  • Resources
  • Social Support System
  • Suicide Prevention
  • Symptoms and Management
  • Therapies and Treatments
  • Treatment
  • Uncategorized
  • Veterans
Facebook Linkedin Instagram

Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Native American mental health focus

Indigenous Native American Mental Health: Understanding the Roots of Healing

  • January 19, 2026
Read more
facial dysmorphia

Facial Dysmorphia: When the Mirror Lies

  • January 9, 2026
Read more
Male Postpartum Depression

Can Men Get Postpartum Depression?

  • January 7, 2026
Read more
loss of insight in mental health

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

  • January 2, 2026
Read more
Tylor Chase & Mental Health

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

  • December 31, 2025
Read more
emotional numbness

Emotional Numbness: Why You Feel Nothing (and Why It’s Not the Same as Being “Okay”)

  • December 19, 2025
Read more
Brainspotting Therapy blog montare California and Arizona trauma informed treatment for veterans

Brainspotting Therapy: How It Helps the Brain Process Trauma and Emotional Pain

May 19, 2026 No Comments

Brainspotting therapy is a focused type of therapy that helps people work through trauma, anxiety, emotional pain, and distress that may feel difficult to explain

Read More »
fearful avoidant attachment

Fearful Avoidant Attachment: Craving Closeness, Then Shutting Down

May 13, 2026 No Comments

Fearful avoidant attachment can feel confusing from the inside. You may deeply want love, closeness, reassurance, and emotional safety, but when someone gets too close,

Read More »
limerence blog montare los angeles and tucson arizona

Limerence: When a Crush Becomes an Obsession

May 11, 2026 No Comments

Most people know what it feels like to have a crush. You think about someone often, you feel excited when they text you, and you

Read More »
veteran spouse mental health support blog montare

Mental Health Challenges Military and Veteran Spouses Face After War

May 8, 2026 No Comments

Military spouses and veteran spouses often carry emotional burdens that receive far less public attention than combat trauma itself. While veterans may return home with

Read More »
GWOT Combat Veterans Mental Health blog

Part 3: Mental Health of GWOT Veterans After the Global War on Terror

May 8, 2026 No Comments

The Global War on Terror, commonly referred to as GWOT, became one of the longest periods of sustained military conflict in United States history. Spanning

Read More »
Mental Health During and After the Cold War

Part 2. Mental Health During and After the Cold War

May 8, 2026 No Comments

The Cold War was unlike most conflicts in modern history. Rather than a single battlefield or defined military campaign, it was a prolonged psychological and

Read More »
relationships and mental health
Mental health

Relationships and Mental Health

Reflections based on our podcast with JD Kalmenson and Katherine Woodward Thomas Going through the pandemic lock-downs, being away from our school, or work environments, churches, concerts, and the many other venues for social interaction, has caused us to remember just how important our connections with others are for our

Read More »
November 5, 2021 No Comments
man in pajamas thinking can stress cause stomach pain
Mental health

Can Stress Cause Constipation or Stomach Pain

Scientists know of the many interconnections between the body’s many systems, resulting in complex interactions that researchers now understand a bit better. Recently, studies have proven a link between the digestive tract and brain function. What happens in your gut affects both physiological and psychological activity in the brain. Thus,

Read More »
October 24, 2021 No Comments
over the counter anti-anxiety medication alternative
Mental health

Alternatives to Anti-Anxiety Medications

Everyone experiences stress and anxiety on a given day. For some people, this stress and anxiety is just a minor speed bump during their daily activities. For others, this anxiety is severe and lasts a long amount of time before it’s debilitating. The events of the last year have certainly

Read More »
September 27, 2021 No Comments
executive dysfunction treatment
Mental health

Executive Dysfunction Treatment for Depression

When individuals suffer from depression it can be difficult for them to do anything at all. Basic self-care habits like brushing their teeth, showering, and even eating get lost in the haze of mental illness. As a result, any responsibilities may seem daunting no matter how hard someone struggling with

Read More »
September 13, 2021 No Comments
the relationship between hormones and mental health
Mental health

The Relationship Between Hormones and Mental Health

Hormones are chemicals that exist in our bodies as part of the endocrine system. They function as chemical messengers, allowing cells in various sections of our body to communicate with one another. Distinct hormones perform different functions and convey different messages. Each one serves a specific purpose and has a

Read More »
August 11, 2021 No Comments
What Is Resilience
Mental health

Using Resilience And Stress Management Resources To Cope

We all face stressful situations and events: job or school problems, serious illness or accidents, attacks, and a variety of other traumatic occurrences. While we all go through difficult moments in our lives (sometimes very bad ones), we usually find a way to get through them. At Montare Behavioral Healthcare,

Read More »
July 16, 2021 No Comments
Social Media: Pros and Cons
Mental health

Social Media and Mental Health: What are the Positive and Negative Effects?

Social media has had a huge impact on society, especially on a person’s mental health over time. It’s changed the way we communicate and the way we frame the narrative of our lives. There are many positive aspects of social media, but there’s also a darker side to the endless

Read More »
May 21, 2021 No Comments
work life balance
Mental health

How To Maintain Work-Life Balance While Improving Your Mental Health

Working from home sounds like the ultimate dream to people who have never experienced it before. Many people imagine working in their pajamas in bed while enjoying more time with loved ones. Although working from home can work great in some situations, the reality is that it is not for

Read More »
May 21, 2021 No Comments
disability, and mental health
Mental health

Is ADHD A Learning Or Mental Disability?

One common misconception about learning disabilities and mental health illnesses is that they are the same. Many even attempt to use the words interchangeably when discussing ADHD. While a learning disability and a mental health disorder can influence the other, they’re not mutually exclusive.  As for ADHD, it is defined

Read More »
May 7, 2021 No Comments
loneliness
Mental health

Feeling Alone? Tips On How To Combat Loneliness

Feeling lonely is an emotion that no person on earth is a stranger to. While the sensation and experience associated with feeling lonely may differ, at some point, everyone has been there. However, feeling lonely is not to be confused with being alone, for they are not the same. Knowing

Read More »
April 7, 2021 No Comments
Page1 … Page5 Page6 Page7 Page8
montare behavioral health logo

Our biggest desire is to help you achieve a life that is worth living. Please call us for free consultation.

(855) 782-5553

License #197610020

Facebook-f Linkedin-in Instagram
The Joint Commission
SAMHSA logo
NIDA logo
Treatment Professionals in Alumni Services
DSS licensed
  • Inpatient Treatment
  • For Women
  • About Us
  • Our Facilities
  • Admissions
  • Resources
  • Pay My Medical Bill
  • Pay My Housing Bill
  • Inpatient Treatment
  • For Women
  • About Us
  • Our Facilities
  • Admissions
  • Resources
  • Pay My Medical Bill
  • Pay My Housing Bill
  • Inpatient Treatment
  • For Women
  • About Us
  • Our Facilities
  • Admissions
  • Resources
  • Pay My Medical Bill
  • Pay My Housing Bill
  • Inpatient Treatment
  • For Women
  • About Us
  • Our Facilities
  • Admissions
  • Resources
  • Pay My Medical Bill
  • Pay My Housing Bill

Contact Us

This field is for validation purposes and should be left unchanged.
Consent*
By submitting this form, you agree to receive text messages from Montare Behavioral Health to discuss your inquiry. Msg & data rates may apply. Reply STOP to unsubscribe at any time.
MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

MONTARE CENTER FOR HEALING
4944 Lindley Ave
Encino CA 91316

MONTARE AT THE WOODLANDS 5316 Lubao Avenue Woodland Hills CA 91364

MONTARE AT PALOMAR 4921 Palomer Dr. Tarzana CA 91356

MONTARE AT MECCA 5034 Mecca Ave, Tarzana, CA 91356

MONTARE AMIGO 4755 Amigo Ave, Tarzana, CA 91356

MONTARE OUTPATIENT 17167 Ventura Blvd, Encino CA

MONTARE TUCSON 750 East Foothill Drive Tuscon, AZ 85718

© 2026 Montare Behavioral Health | Mental Health Treatment in Los Angeles | Privacy Policy | HIPAA Notice of Privacy Practices