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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Youth Mental Health in 2025 Blog

Youth Mental Health Crisis: Why Anxiety and Depression Rates Keep Rising

  • September 29, 2025
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AI in Mental Health Treatment

The Role of AI in Mental Health: Digital Tools for Treatment

  • September 25, 2025
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Mother concerned her mental illness is genetic and may affect her daughter in a hereditary way

Genetic Mental Disorders: A Guide to Hereditary Mental Illness

  • August 27, 2025
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DIY GLP-1 Drugs for subscription and other on the gray market, including Ozempic, Lemme GLP-1, Hims GLP-1, Hers GLP-1, and other GLP-1 Boosters, supplements, and semaglutide treatments available as a subscription or make it yourself.

DIY GLP-1 Weight-Loss Drugs from the Gray Market: What You Need to Know

  • August 11, 2025
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Woman With Body Dysmorphic Disorder

Understanding Body Dysmorphic Disorder

  • June 24, 2025
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Depression in women​

Depression in Women

  • June 18, 2025
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7-oh and mental health blog montare behavioral health in california and arizona

Does 7-OH Help with Mental Health?

March 19, 2026 No Comments

7-OH, short for 7-hydroxymitragynine, is often marketed as a way to improve mood, reduce anxiety, or help with stress. It is commonly linked to kratom

Read More »
did vs. osdd blog

Dissociative Identity Disorder vs. OSDD: Understanding the Differences in Complex Dissociative Disorders

March 12, 2026 No Comments

Dissociative disorders are among the most misunderstood mental health conditions. Many people have heard of dissociative identity disorder, often called DID, but fewer know about

Read More »
Phenibut For Mental Health?

Phenibut and Mental Health: What It Is, Why It’s Risky, and What Actually Helps

March 5, 2026 No Comments

Reviewed and Updated March 5, 2026 If you’ve been struggling with anxiety, depression, PTSD, or sleep problems, you may have come across something called phenibut.

Read More »

Zoloft and Alcohol: What You Should Know Before Drinking

February 24, 2026 No Comments

If you take Zoloft, you’ve probably wondered whether it’s safe to have a drink. Mixing Zoloft and alcohol is not recommended. Even if a small

Read More »
lexapro and alcohol

Lexapro and Alcohol: What You Should Know Before Drinking

February 24, 2026 No Comments

Can you drink alcohol while on Lexapro? The short answer is this. Mixing Lexapro and alcohol is not recommended. While it may not cause a

Read More »
Is tms a hoax or legitimate therapy

Is TMS a Hoax?

February 24, 2026 No Comments

If you’ve been researching mental health treatments, you’ve probably seen bold claims about TMS. Some call it revolutionary. Others call it overhyped. What Is TMS?

Read More »
over the counter anti-anxiety medication alternative
Mental health

Alternatives to Anti-Anxiety Medications

Everyone experiences stress and anxiety on a given day. For some people, this stress and anxiety is just a minor speed bump during their daily activities. For others, this anxiety is severe and lasts a long amount of time before it’s debilitating. The events of the last year have certainly

Read More »
September 27, 2021 No Comments
executive dysfunction treatment
Mental health

Executive Dysfunction Treatment for Depression

When individuals suffer from depression it can be difficult for them to do anything at all. Basic self-care habits like brushing their teeth, showering, and even eating get lost in the haze of mental illness. As a result, any responsibilities may seem daunting no matter how hard someone struggling with

Read More »
September 13, 2021 No Comments
the relationship between hormones and mental health
Mental health

The Relationship Between Hormones and Mental Health

Hormones are chemicals that exist in our bodies as part of the endocrine system. They function as chemical messengers, allowing cells in various sections of our body to communicate with one another. Distinct hormones perform different functions and convey different messages. Each one serves a specific purpose and has a

Read More »
August 11, 2021 No Comments
What Is Resilience
Mental health

Using Resilience And Stress Management Resources To Cope

We all face stressful situations and events: job or school problems, serious illness or accidents, attacks, and a variety of other traumatic occurrences. While we all go through difficult moments in our lives (sometimes very bad ones), we usually find a way to get through them. At Montare Behavioral Healthcare,

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July 16, 2021 No Comments
Social Media: Pros and Cons
Mental health

Social Media and Mental Health: What are the Positive and Negative Effects?

Social media has had a huge impact on society, especially on a person’s mental health over time. It’s changed the way we communicate and the way we frame the narrative of our lives. There are many positive aspects of social media, but there’s also a darker side to the endless

Read More »
May 21, 2021 No Comments
work life balance
Mental health

How To Maintain Work-Life Balance While Improving Your Mental Health

Working from home sounds like the ultimate dream to people who have never experienced it before. Many people imagine working in their pajamas in bed while enjoying more time with loved ones. Although working from home can work great in some situations, the reality is that it is not for

Read More »
May 21, 2021 No Comments
disability, and mental health
Mental health

Is ADHD A Learning Or Mental Disability?

One common misconception about learning disabilities and mental health illnesses is that they are the same. Many even attempt to use the words interchangeably when discussing ADHD. While a learning disability and a mental health disorder can influence the other, they’re not mutually exclusive.  As for ADHD, it is defined

Read More »
May 7, 2021 No Comments
loneliness
Mental health

Feeling Alone? Tips On How To Combat Loneliness

Feeling lonely is an emotion that no person on earth is a stranger to. While the sensation and experience associated with feeling lonely may differ, at some point, everyone has been there. However, feeling lonely is not to be confused with being alone, for they are not the same. Knowing

Read More »
April 7, 2021 No Comments
what disease or disorder affects the heart
Mental health

Connection Between Mental Health and Heart Disease

In 2019, over 50 million American adults suffered from a mental illness. That’s about one in five Americans. Depression and anxiety are common mental illnesses among Americans that can affect the mind and the body. One of the ways it affects the body is through the heart.  Anxiety, depression, and

Read More »
March 16, 2021 No Comments
Man treating schizophrenia at our treatment centers in Los Angeles California
Mental health

Living With Schizophrenia: An Inside Look

Living with schizophrenia, whether you are schizophrenic or someone close to you has the disease, can create chaos and many challenges. However, if schizophrenia is properly diagnosed and treated, most symptoms of schizophrenia can largely improve. With continued treatment, recurrences can become less and sometimes stop completely allowing life with

Read More »
March 8, 2021 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

MONTARE CENTER FOR HEALING
4944 Lindley Ave
Encino CA 91316

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