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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

did vs. osdd blog

Dissociative Identity Disorder vs. OSDD: Understanding the Differences in Complex Dissociative Disorders

  • March 12, 2026
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Phenibut For Mental Health?

Phenibut and Mental Health: What It Is, Why It’s Risky, and What Actually Helps

  • March 5, 2026
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Zoloft and Alcohol: What You Should Know Before Drinking

  • February 24, 2026
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lexapro and alcohol

Lexapro and Alcohol: What You Should Know Before Drinking

  • February 24, 2026
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Is tms a hoax or legitimate therapy

Is TMS a Hoax?

  • February 24, 2026
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Functional Depression

Functional Depression: When You Look Fine but Feel Empty Inside

  • February 23, 2026
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Serotonin Syndrome

Serotonin Syndrome: What It Is, Why It Happens, and When to Get Help

January 22, 2026 No Comments

Serotonin is a chemical messenger that helps regulate mood, sleep, digestion, and body temperature. It plays an important role in mental health treatment. But when

Read More »
Native American mental health focus

Indigenous Native American Mental Health: Understanding the Roots of Healing

January 19, 2026 No Comments

Mental health in Indigenous and Native American communities cannot be understood without history. For many Native people, emotional distress isn’t just personal. It’s layered. It

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facial dysmorphia

Facial Dysmorphia: When the Mirror Lies

January 9, 2026 No Comments

Most people have something about their appearance they don’t love. That’s normal. Facial dysmorphia is different. It’s not about vanity or insecurity. It’s about the

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Male Postpartum Depression

Can Men Get Postpartum Depression?

January 7, 2026 No Comments

When people hear the phrase postpartum depression, most think of mothers. That makes sense. Pregnancy and birth place enormous physical and emotional demands on women.

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loss of insight in mental health

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

January 2, 2026 No Comments

One of the most painful and confusing experiences for families is watching someone clearly struggle while insisting they are fine. Loved ones may ask, “Why

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Tylor Chase & Mental Health

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

December 31, 2025 No Comments

Introduction The recent news surrounding Tylor Chase, best known for his role on Ned’s Declassified School Survival Guide, has brought renewed attention to an uncomfortable

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Functional Depression
Depression

Functional Depression: When You Look Fine but Feel Empty Inside

From the outside, everything looks fine. You go to work. You meet deadlines. You show up for family. You answer texts. You smile when expected. But internally, something feels off. You are exhausted. Disconnected. Flat. Irritable. Going through the motions. This is what many people call functional depression. It is

Read More »
February 23, 2026 No Comments
Male Postpartum Depression
Depression

Can Men Get Postpartum Depression?

When people hear the phrase postpartum depression, most think of mothers. That makes sense. Pregnancy and birth place enormous physical and emotional demands on women. But postpartum depression is not limited to women. Yes, men can get postpartum depression. And in many cases, biology plays a bigger role than people

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January 7, 2026 No Comments
Burnout vs Depression treatment at Montare
Depression

Burnout vs Depression: How to Tell the Difference (and Why It Matters)

Introduction Feeling exhausted, unmotivated, or emotionally drained has become common, especially among working professionals, parents, and caregivers. Many people assume they are burned out and try to push through with rest, time off, or lifestyle changes. But for some, what looks like burnout is actually depression, or a combination of

Read More »
December 19, 2025 No Comments
high-functioning depression
Depression

High-Functioning Depression: The Signs People Often Miss

Depression doesn’t always look like staying in bed or withdrawing from life. Many people with depression continue to work, maintain relationships, and meet responsibilities—while quietly struggling inside. This experience is often referred to as high-functioning depression, a form of depression that is frequently misunderstood, minimized, or missed entirely. Because individuals

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December 12, 2025 No Comments
postpartum depression vs baby blues
Anxiety

Postpartum Mental Health: The Differences Between Postpartum Depression vs Baby Blues

The days after childbirth are often filled with joy, exhaustion, and adjustment. Yet for many new mothers, those emotions can also include unexpected sadness, anxiety, or detachment. While it’s normal to feel overwhelmed after giving birth, persistent or severe symptoms may indicate a deeper condition. Understanding the difference between baby

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November 11, 2025 No Comments
Depression in women​
Depression

Depression in Women

Everyone, at some point, regardless of their gender, has felt sad, blue, and depressed. However, for some people, the persistent feelings of sadness, helplessness, and worthlessness never abate. While men and women can both develop this mental health disorder, depression in women has a higher rate of prevalence than in

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June 18, 2025 No Comments
Link Between Depression and Drug Abuse
Depression

Depression and Drug Abuse

Co-occurring mental health disorders and drug abuse are quite common and develop for various reasons. According to the 2023 National Survey on Drug Use and Health, 35% of individuals 18 and older have a mental health disorder and a substance use disorder. Some of the most common mental health disorders

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March 27, 2025 No Comments
Depression

Alcohol and Depression Connection

Regular alcohol use can lead to dependence and eventual addiction. One of the side effects of long-term alcohol use is depression. Conversely, depression can cause people to turn to alcohol to find short-term relief from their symptoms. However, continued drinking eventually leads to addiction and a worsening of depressive symptoms.

Read More »
March 13, 2025 No Comments
Woman with postpartum depression is experiencing these symptoms
Depression

Postpartum Depression: Symptoms & Treatment

Postpartum depression (PPD) is a widely misunderstood condition that can have a devastating impact. Thankfully, when a person with PPD receives an accurate diagnosis and effective treatment, they can regain their health and live a more hopeful and satisfying life. What Is Postpartum Depression? Postpartum depression is a mental health

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January 14, 2025 No Comments
Woman with seasonal depression during the winter months
Depression

Understanding Seasonal Depression

Your mood and mindset can be affected by myriad factors, including the weather. It’s not uncommon to feel a bit happier and more energized on bright, sunny summer afternoon than you would at the end of a cold, dark winter day. But if your mental health typically takes a drastic

Read More »
August 26, 2024 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

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Encino CA 91316

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