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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

facial dysmorphia

Facial Dysmorphia: When the Mirror Lies

  • January 9, 2026
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Male Postpartum Depression

Can Men Get Postpartum Depression?

  • January 7, 2026
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loss of insight in mental health

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

  • January 2, 2026
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Tylor Chase & Mental Health

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

  • December 31, 2025
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emotional numbness

Emotional Numbness: Why You Feel Nothing (and Why It’s Not the Same as Being “Okay”)

  • December 19, 2025
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Burnout vs Depression treatment at Montare

Burnout vs Depression: How to Tell the Difference (and Why It Matters)

  • December 19, 2025
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high-functioning depression

High-Functioning Depression: The Signs People Often Miss

December 12, 2025 No Comments

Depression doesn’t always look like staying in bed or withdrawing from life. Many people with depression continue to work, maintain relationships, and meet responsibilities—while quietly

Read More »
emotional flooding

Emotional Flooding: Why It Happens and How Trauma-Informed Care Helps

November 21, 2025 No Comments

Everyone feels overwhelmed from time to time, but for trauma survivors or individuals with complex psychiatric conditions, emotions can escalate rapidly and intensely. This experience,

Read More »
Integrated Mental Health Care at Montare

Complexed Diagnoses and Integrated Mental Health Care

November 21, 2025 No Comments

Mental health treatment is often portrayed as a one-to-one relationship: a client and a therapist working together toward healing. While this model can be effective

Read More »
trauma rewires brain

How Trauma Rewires the Brain, and How Therapy Rebuilds It

November 11, 2025 No Comments

When people talk about trauma, they often describe emotional scars. But trauma doesn’t only live in memory—it reshapes the brain’s circuitry itself. Experiences such as

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postpartum depression vs baby blues

Postpartum Mental Health: The Differences Between Postpartum Depression vs Baby Blues

November 11, 2025 No Comments

The days after childbirth are often filled with joy, exhaustion, and adjustment. Yet for many new mothers, those emotions can also include unexpected sadness, anxiety,

Read More »
Youth mental health and screen time correlation

Understanding Youth Mental Health and Screen Time

October 28, 2025 No Comments

Screens are everywhere, from smartphones to tablets, video games to virtual classrooms. For today’s youth, digital devices are central to learning, socializing, and entertainment. But

Read More »
Emotional Dysregulation
Dysregulation

Emotional Dysregulation

Millions of children, adolescents, and adults throughout the world are affected by emotional dysregulation. What does it look like, who is at risk, and how can it be treated? What Is Emotional Dysregulation? Emotional dysregulation is a clinical term that refers to an inability to manage your emotions or take

Read More »
April 14, 2025 No Comments
The truth about Postpartum Psychosis
Psychosis

Understanding Postpartum Psychosis

Some women can experience postpartum psychosis after giving birth. This condition should be treated as a medical emergency, as the mother could have thoughts of self-harm and suicide, where she could intentionally hurt herself or her newborn baby. Fortunately, postpartum psychosis is a treatable mental health condition, where the mother

Read More »
April 11, 2025 No Comments
Woman dealing with a Thought Disorder
Mental Disorders

Understanding Thought Disorder

A thought disorder is a type of mental health disorder that may not always be diagnosed initially as it shares symptoms with other mental health disorders, such as schizophrenia, depression, and mania. This disorder is characterized by difficulties concentrating, disorganized thinking, and difficulties forming sentences. When someone suffers from this

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April 9, 2025 No Comments
9 Rare Mental Disorders
Mental Disorders

9 Rare Mental Disorders You Likely Don’t Know Of

Most people are well aware of anxiety disorders, depression, or even bipolar disorder. Yet, there are many rare mental disorders that affect a tiny percentage of individuals that people have never heard of. Just like other mental health conditions, these rare mental disorders are treatable using evidence-based and holistic therapeutic

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April 2, 2025 No Comments
Link Between Depression and Drug Abuse
Depression

Depression and Drug Abuse

Co-occurring mental health disorders and drug abuse are quite common and develop for various reasons. According to the 2023 National Survey on Drug Use and Health, 35% of individuals 18 and older have a mental health disorder and a substance use disorder. Some of the most common mental health disorders

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March 27, 2025 No Comments
Depression

Alcohol and Depression Connection

Regular alcohol use can lead to dependence and eventual addiction. One of the side effects of long-term alcohol use is depression. Conversely, depression can cause people to turn to alcohol to find short-term relief from their symptoms. However, continued drinking eventually leads to addiction and a worsening of depressive symptoms.

Read More »
March 13, 2025 No Comments
Woman with postpartum depression is experiencing these symptoms
Depression

Postpartum Depression: Symptoms & Treatment

Postpartum depression (PPD) is a widely misunderstood condition that can have a devastating impact. Thankfully, when a person with PPD receives an accurate diagnosis and effective treatment, they can regain their health and live a more hopeful and satisfying life. What Is Postpartum Depression? Postpartum depression is a mental health

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January 14, 2025 No Comments
Man experiencing the typical symptoms of BPD in men
BPD (Borderline Personality Disorder)

BPD in Men

Not everyone experiences mental illness exactly the same, which is why it’s important to understand BPD in men. Borderline personality disorder (BPD) is a challenging mental health disorder that causes disruption in a person’s ability to control their emotions and actions. Men who demonstrate male borderline symptoms often do not

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November 25, 2024 No Comments
Women Struggling from one of the 4 types of Anxiety Disorders
Anxiety

4 Types of Anxiety

Did you know that there are 4 types of anxiety instead of just one? The different types of anxiety disorders have some symptoms in common, but many are also unique to one particular disorder.   Montare Behavioral Health believes that no one should have to live a life ruled by anxiety.

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November 21, 2024 No Comments
BPD vs Bipolar Disorder
Bipolar Disorder

Difference Between BPD vs Bipolar Disorder

People often confuse the two mental health disorders, but there are differences between BPD vs bipolar disorder. Borderline personality disorder (BPD) and bipolar disorder both provide challenges to a person’s life in many ways. The two mental illnesses share similarities but also have distinctive differences. Montare Behavioral Health knows that

Read More »
November 19, 2024 No Comments
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