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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

wellbutrin withdrawal

Wellbutrin Withdrawal: Symptoms, Timeline, and How to Stop Safely

  • June 23, 2026
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Military sexual trauma (mst)

Military Sexual Trauma and Mental Health: Understanding the Impact of MST

  • June 2, 2026
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rejection sensitive dysphoria blog montare in California and Arizona

Rejection Sensitive Dysphoria: Why Rejection Feels So Overwhelming

  • May 19, 2026
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Brainspotting Therapy blog montare California and Arizona trauma informed treatment for veterans

Brainspotting Therapy: How It Helps the Brain Process Trauma and Emotional Pain

  • May 19, 2026
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fearful avoidant attachment

Fearful Avoidant Attachment: Craving Closeness, Then Shutting Down

  • May 13, 2026
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limerence blog montare los angeles and tucson arizona

Limerence: When a Crush Becomes an Obsession

  • May 11, 2026
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Why Trauma Survivors Often Feel Unsafe During Calm Moments

July 24, 2026 No Comments

After trauma, the brain may continue scanning for danger even when the present moment is safe. Quiet can feel unfamiliar, exposed, or like the pause

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misophonia blog

How to Treat Misophonia

July 15, 2026 No Comments

Misophonia is a condition in which particular sounds, or sometimes the sight of someone making those sounds, trigger intense emotional and physical reactions. Common responses

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What is ARFID? blog on montare behavioral health about eating disorders and treatment in california and arizona

What Is ARFID?

July 15, 2026 No Comments

Avoidant/restrictive food intake disorder, commonly called ARFID, is an eating disorder in which a person consistently limits the amount or variety of food they eat.

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what is emotional incest blog montare trauma treatment for children of incestous relationships with parents

What Is Emotional Incest?

June 30, 2026 No Comments

Emotional incest is a form of family role reversal where a child becomes responsible for meeting an adult’s emotional needs. It does not usually involve

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effexor withdrawal

Can Withdrawal from Effexor (Venlafaxine) Kill You?

June 29, 2026 No Comments

Effexor, the brand name for venlafaxine, is a serotonin-norepinephrine reuptake inhibitor commonly prescribed for depression, generalized anxiety disorder, social anxiety disorder, and panic disorder. For

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5 Days of No Alcohol and it's impact on mental health blog. Montare Behavioral Health

5 Days Without Alcohol: A Mental Health Guide to Feeling Clearer, Calmer, and More Stable

June 26, 2026 No Comments

How Does 5 Days Without Alcohol Impact Your Mental Health? Going five days without alcohol can be a powerful mental health reset. Even if alcohol

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Difference Between Bipolar 1 and Bipolar 2
Bipolar Disorder

The Difference Between Bipolar 1 and Bipolar 2

Everyone experiences emotional highs where they are upbeat and happy, and emotional lows where they are sad and depressed. Yet, for some people, these highs and lows can become cyclical and involve very extreme moods on both ends of the emotional spectrum. Oftentimes, this indicates the person could have bipolar

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April 16, 2025 No Comments
Woman wondering Is OCD a Mental Illness?
Obsessive Compulsive Disorder

Is OCD a Mental Illness?

Mental health disorders, or mental illness, are considered medical conditions that have a direct impact on someone’s behaviors, thoughts, and emotions. These impacts can vary from mild to moderate and severe. Certain mental illnesses can have significant impacts on one’s ability to work, go to school, maintain relationships, and engage

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April 15, 2025 No Comments
Emotional Dysregulation
Dysregulation

Emotional Dysregulation

Millions of children, adolescents, and adults throughout the world are affected by emotional dysregulation. What does it look like, who is at risk, and how can it be treated? What Is Emotional Dysregulation? Emotional dysregulation is a clinical term that refers to an inability to manage your emotions or take

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April 14, 2025 No Comments
The truth about Postpartum Psychosis
Psychosis

Understanding Postpartum Psychosis

Some women can experience postpartum psychosis after giving birth. This condition should be treated as a medical emergency, as the mother could have thoughts of self-harm and suicide, where she could intentionally hurt herself or her newborn baby. Fortunately, postpartum psychosis is a treatable mental health condition, where the mother

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April 11, 2025 No Comments
Woman dealing with a Thought Disorder
Mental Disorders

Understanding Thought Disorder

Updated on October 1, 2026 by John Ingham Formal thought disorder describes disturbances in the organization and expression of thought, usually observed through speech. It is generally considered a clinical sign or symptom rather than a single standalone DSM-5-TR diagnosis. It is commonly associated with schizophrenia-spectrum disorders and can also

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April 9, 2025 No Comments
9 Rare Mental Disorders
Mental Disorders

9 Rare Mental Disorders You Likely Don’t Know Of

Most people are well aware of anxiety disorders, depression, or even bipolar disorder. Yet, there are many rare mental disorders that affect a tiny percentage of individuals that people have never heard of. Just like other mental health conditions, these rare mental disorders are treatable using evidence-based and holistic therapeutic

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April 2, 2025 No Comments
Link Between Depression and Drug Abuse
Depression

Depression and Drug Abuse

Updated on October 1, 2026 by John Ingham Depression and unsafe self-medication can occur together. Alcohol or other drugs may provide temporary relief for some people, but they can also worsen mood, disrupt sleep, and become habit-forming. A professional assessment can help identify the care each person needs. Understanding the

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March 27, 2025 No Comments
Depression

Alcohol and Depression Connection

Regular alcohol use can lead to dependence and eventual addiction. One of the side effects of long-term alcohol use is depression. Conversely, depression can cause people to turn to alcohol to find short-term relief from their symptoms. However, continued drinking eventually leads to addiction and a worsening of depressive symptoms.

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March 13, 2025 No Comments
Woman with postpartum depression is experiencing these symptoms
Depression

Postpartum Depression: Symptoms & Treatment

Postpartum depression (PPD) is a widely misunderstood condition that can have a devastating impact. Thankfully, when a person with PPD receives an accurate diagnosis and effective treatment, they can regain their health and live a more hopeful and satisfying life. What Is Postpartum Depression? Postpartum depression is a mental health

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January 14, 2025 No Comments
Man experiencing the typical symptoms of BPD in men
BPD (Borderline Personality Disorder)

BPD in Men

Updated on October 1, 2026 by John Ingham Not everyone experiences mental illness exactly the same, which is why it’s important to understand BPD in men. Borderline personality disorder (BPD) is a challenging mental health disorder that causes disruption in a person’s ability to control their emotions and actions. Men

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November 25, 2024 No Comments
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