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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Signs of Anger Issues with Man angrily standing over a scared woman.

Signs of Anger Issues: Causes, Symptoms, and Management

  • February 28, 2025
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Social Media Detox

How to Take a Social Media Detox and Improve Your Mental Health

  • February 26, 2025
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An individual wearing a orange hoodie is experiencing long-term effects of narcissistic abuse.

The Long-Term Effects of Narcissistic Abuse

  • January 31, 2025
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Woman with postpartum depression is experiencing these symptoms

Postpartum Depression: Symptoms & Treatment

  • January 14, 2025
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Man wondering if bipolar disorder gets worse with age

Does Bipolar Disorder Get Worse With Age?

  • January 8, 2025
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Woman experiencing Untreated Bipolar Disorder

Untreated Bipolar Disorder

  • December 20, 2024
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Serotonin Syndrome

Serotonin Syndrome: What It Is, Why It Happens, and When to Get Help

January 22, 2026 No Comments

Serotonin is a chemical messenger that helps regulate mood, sleep, digestion, and body temperature. It plays an important role in mental health treatment. But when

Read More »
Native American mental health focus

Indigenous Native American Mental Health: Understanding the Roots of Healing

January 19, 2026 No Comments

Mental health in Indigenous and Native American communities cannot be understood without history. For many Native people, emotional distress isn’t just personal. It’s layered. It

Read More »
facial dysmorphia

Facial Dysmorphia: When the Mirror Lies

January 9, 2026 No Comments

Most people have something about their appearance they don’t love. That’s normal. Facial dysmorphia is different. It’s not about vanity or insecurity. It’s about the

Read More »
Male Postpartum Depression

Can Men Get Postpartum Depression?

January 7, 2026 No Comments

When people hear the phrase postpartum depression, most think of mothers. That makes sense. Pregnancy and birth place enormous physical and emotional demands on women.

Read More »
loss of insight in mental health

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

January 2, 2026 No Comments

One of the most painful and confusing experiences for families is watching someone clearly struggle while insisting they are fine. Loved ones may ask, “Why

Read More »
Tylor Chase & Mental Health

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

December 31, 2025 No Comments

Introduction The recent news surrounding Tylor Chase, best known for his role on Ned’s Declassified School Survival Guide, has brought renewed attention to an uncomfortable

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Mental Health
Mental health

The Portrayal of Mental Health in The Media

Mental health is more important in today’s world than ever before courtesy of the ongoing COVID-19 pandemic. With many Americans forced to remain home, TV and/or online media consumption has increased at a rate never seen before.  With the new normal of binge-watching movies and television shows, it has become

Read More »
February 22, 2021 No Comments
4 pillars of mental health
Mental health

The 4 Pillars of Mental Health

While May might be officially deemed “Mental Health Awareness Month,” that doesn’t mean that mental health and awareness should not also be a priority in the other 11 months of the year. Your overall mental health should be an important thing to focus on 365 days a year.  While a

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January 8, 2021 No Comments
Mental Health
Mental health

Things to Learn From Talking About Mental Health

You’ve heard it a million times before – these are unprecedented times. 2020 has been perhaps one of the most difficult years in the past decade. From being locked in quarantine to losing jobs, this year has taken a mental/emotional toll on hundreds of millions. If one hasn’t given much

Read More »
December 22, 2020 No Comments
extracurricular activities
Mental health

The Benefits of Extracurricular Activities in a Pandemic

With the COVID-19 pandemic going on, many people can no longer do the things that they used to do for fun due to the need for social isolation. As a result, many people are starting to become depressed and lonely. This is especially true for teens who use socialization to

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December 21, 2020 No Comments
excessive worry
Anxiety

Mental Health: When Does Excessive Worrying Become Anxiety?

Regardless of how comfortable we might be, everyone experiences worry at some point in their life. Whether it’s the worry of caring for a child, missing a loved one, or stress at work, we all have catalysts in our life that make us uneasy.  According to studies, as many as

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December 11, 2020 No Comments
How A Social Support System Contributes to Better Psychological Health
Mental health

How A Social Support System Contributes to Better Psychological Health

As humans, our support system has a major influence on our lives. Our support systems can impact every aspect of our lives and can even influence how successful we are. Whether your social support network is your family, your significant other, your children, a close group of friends, or even

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October 26, 2020 No Comments
Benefits of mental health counseling in Los Angeles
Mental health

8 Benefits of Mental Health Counseling

Mental health counseling isn’t just for people who struggle with mental health, but for anyone who has concerns about mental health at any given time. Whether you have stress in your life, problems with a relationship, or anything else that weighs on your mind, you can benefit from mental health

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August 6, 2020 No Comments
Montare Behavioral Health logo background
Mental health

How Does Social Isolation Affect Mental Health?

  We hope everyone is doing well both physically and mentally during these troubling times. As we are all aware, COVID-19 has been having a significant impact on our businesses, friends, and families, and especially our mental health. People are feeling anxious and socially isolated, and nobody knows when, or

Read More »
June 11, 2020 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

MONTARE CENTER FOR HEALING
4944 Lindley Ave
Encino CA 91316

MONTARE AT THE WOODLANDS 5316 Lubao Avenue Woodland Hills CA 91364

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