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Phobias

List of Common Phobias

You get nervous every time you board a plane. You usually turn your head when having blood drawn, as you can’t stand the sight of the needle going into your arm, or the blood coming out. When you have to give a presentation, you often stay up late the night

July 17, 2024 No Comments

Mental health

Peter Pan Syndrome

There’s no entry for Peter Pan Syndrome in the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). But that doesn’t mean this condition doesn’t actually exist. Throughout the nation, thousands of young adults are struggling (and failing) to establish productive, independent lives for themselves. What is

July 9, 2024 No Comments

What people with demon face syndrome see

Mental health

Understanding Demon Face Syndrome

In March 2024, several prominent news organizations covered the story of Victor Sarrah, a 58 year old man from Tennessee who has a rare condition called demon face syndrome. Experts estimate that fewer than 100 people throughout the world have this disorder, which affects their ability to accurately perceive other

June 28, 2024 No Comments

Mental health

Refresh Mental Health: How-to Guide

You don’t have to wait until you’ve reached a crisis point before you take action to improve your mental health. For many challenges, a brief mental health refresh can make a world of difference. What Does it Mean to Refresh Your Mental Health? People often think of mental health in

June 11, 2024 No Comments

50 of the best daily positive affirmations

Mental health

50 Daily Affirmations to Make You Feel Good

If you have been struggling with poor motivation, low self-esteem, or diminished confidence, incorporating daily affirmations into your life could make a world of difference. 50 Feel Good Daily Affirmations Here are 50 examples of daily affirmations that can help you overcome negative thoughts and maintain a positive outlook on

June 10, 2024 No Comments

Mental health

About Alice in Wonderland Syndrome

Alice in Wonderland Syndrome is a rare disorder that can involve a variety of distressing perceptual abnormalities. The name of the disorder may make it sound dream-like or even fun – but the actual experience is far from pleasurable. What Exactly Is Alice in Wonderland Syndrome? Alice in Wonderland Syndrome

May 31, 2024 No Comments

Man with severe attention seeking behavior

Mental health

The Psychology About Attention Seeking

Being the center of attention can prompt an array of emotions. Some people become nervous or embarrassed, while others enjoy the occasional opportunity to bask in the proverbial spotlight. In some extreme cases, though, a deep-seated need for the adulation of others can prompt people to engage in a variety

May 24, 2024 No Comments

Person with schizophrenia having auditory hallucinations

Psychosis

Auditory Hallucinations: Schizophrenia

Schizophrenia is a complex mental health condition that is characterized by impairments in a person’s ability to perceive their environment and communicate with others. For many people who have this condition, one of the more disruptive symptoms are auditory hallucinations. About the Auditory Hallucination Symptoms of Schizophrenia Schizophrenia is associated

May 16, 2024 No Comments

Therapy

11 Books About Cognitive Behavioral Therapy

Many people who have struggled with mental illnesses benefit from having cognitive behavioral therapy, or CBT, incorporated into their treatment plan. To help those who are interested in learning more about how this type of therapy works and why it has proved to be so effective, we’ve compiled a list

May 7, 2024 No Comments

Treatment

Difference Between a Psych Ward vs a Mental Hospital

When you’re exploring mental health treatment options for someone that you care about, it’s common to encounter terms you’re not familiar with or words that are used in a different manner than you’re used to. Understanding the terminology – such as learning the difference between a psych ward vs. a

May 7, 2024 No Comments

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Topics

Montare Mental Health

Self-Defeating Behavior

Signs of Anger Issues: Causes, Symptoms, and Management

How to Take a Social Media Detox and Improve Your Mental Health

The Long-Term Effects of Narcissistic Abuse

Postpartum Depression: Symptoms & Treatment

Does Bipolar Disorder Get Worse With Age?

Military Sexual Trauma and Mental Health: Understanding the Impact of MST

Rejection Sensitive Dysphoria: Why Rejection Feels So Overwhelming

Brainspotting Therapy: How It Helps the Brain Process Trauma and Emotional Pain

Fearful Avoidant Attachment: Craving Closeness, Then Shutting Down

Limerence: When a Crush Becomes an Obsession

Mental Health Challenges Military and Veteran Spouses Face After War

List of Common Phobias

Peter Pan Syndrome

Understanding Demon Face Syndrome

Refresh Mental Health: How-to Guide

50 Daily Affirmations to Make You Feel Good

About Alice in Wonderland Syndrome

The Psychology About Attention Seeking

Auditory Hallucinations: Schizophrenia

11 Books About Cognitive Behavioral Therapy

Difference Between a Psych Ward vs a Mental Hospital

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