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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Woman dealing with a codependent relationship with her husband

How to End a Codependent Relationship

  • December 2, 2024
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Depressed Women on her Phone Bed Rotting

What Is Bed Rotting — And Could It Actually Be Good for You?

  • November 26, 2024
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Man experiencing the typical symptoms of BPD in men

BPD in Men

  • November 25, 2024
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Man struggling with the hardest mental illness to live with

What is the Hardest Mental Illness to Live With?

  • November 22, 2024
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Women Struggling from one of the 4 types of Anxiety Disorders

4 Types of Anxiety

  • November 21, 2024
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Woman utilizing DBT therapy for depression

Benefits of DBT Therapy for Depression

  • November 20, 2024
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Mental Health During and After the Cold War

Part 2. Mental Health During and After the Cold War

May 8, 2026 No Comments

The Cold War was unlike most conflicts in modern history. Rather than a single battlefield or defined military campaign, it was a prolonged psychological and

Read More »
vietnam war veterans mental health blog

Part 1: Mental Health of Combat Veterans After the Vietnam War

May 8, 2026 No Comments

The Vietnam War was one of the most psychologically devastating conflicts in modern American history. Fought primarily between North Vietnam and South Vietnam from 1955

Read More »
caffeine and antidepressants combined interactions and risks

Caffeine and Antidepressants: What to Know About Mixing Them

May 5, 2026 No Comments

Why This Matters More Than It Seems For most people, caffeine is just part of daily life. Coffee in the morning, maybe another cup in

Read More »
Nicotine benefits and consequences for brain discussed in Montare Behavioral health's blog

Is Nicotine Good for Your Brain?

May 1, 2026 No Comments

Nicotine gets talked about in a confusing way. Some people say it helps focus. Others say it is just another harmful substance. The truth sits

Read More »
Reactive Attachment disorder (RAD) blog Montare behavioral health with young woman in trauma therapy on cover

Reactive Attachment Disorder: Signs, Causes, and Treatment for Lasting Healing

May 1, 2026 No Comments

Reactive Attachment Disorder, often called RAD, is a serious but treatable mental health condition that begins early in life. It is rooted in disrupted bonding

Read More »
trauma quiz and information

Do I Have Trauma? Signs to Look For and a Simple Self-Check Quiz

April 17, 2026 No Comments

A lot of people ask this question quietly. Not “what happened to me,” but: “did it affect me more than I think?” Trauma is not

Read More »
Woman using magnetic therapy
Medications and Treatments

Understanding Magnetic Therapy

Can magnets really improve your health? At first, this question may sound like it belongs in a late-night infomercial or a Star Trek episode. But if you dig a bit deeper, you will discover that magnetic therapy is a real, current-day type of treatment. You will also learn that research

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April 8, 2024 No Comments
Woman who benefits from neurofeedback for depression
Neurofeedback

Benefits of Neurofeedback for Depression

When you’re in the midst of a depressive episode, it can feel like your brain is actively working against you. Neurofeedback for depression can help you regain control, so that you can start living the healthier life you deserve. What is Neurofeedback Therapy? Neurofeedback is an innovative, non-invasive technique that

Read More »
April 3, 2024 No Comments
Depression in men statistics
Depression

Understanding Depression in Men

Depressive disorders can affect people of all ages and genders, and each person’s experience can be significantly different depending on a variety of factors. In today’s post, we turn our attention toward the prevalence, symptoms, and potential impact of depression in men. Depression in Men  As the following statistics indicate,

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March 22, 2024 No Comments
Treat OCD with TMS therapy at Montare Behavioral Health in California and Arizona
Mental Health Conditions

Using TMS for OCD: What to Know

Prescription medications and certain forms of talk therapy can be effective for many people who have obsessive-compulsive disorder, but these interventions don’t work for everyone. Since it was approved by the FDA in 2018, TMS for OCD has proved to be a beneficial option for people who did not achieve

Read More »
March 13, 2024 No Comments
Woman with insecure attachment style shows the following symptoms
Insecure Attachment Styles

Understanding The 3 Insecure Attachment Styles

Experts have identified four attachment styles to define how people relate to their romantic partners. Unfortunately, only one of these styles is healthy. Understanding the potential causes, characteristics, and effects of insecure attachment styles can be an important step toward developing healthier relationships. What Are The 3 Types of Insecure

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March 8, 2024 No Comments
Does medicaid or medical cover TMS therapy
Insurance

Medicaid, Medi-Cal and TMS Therapy

Montare Behavioral Health in Los Angeles, California, offers a comprehensive range of mental health services, including transcranial magnetic stimulation (TMS) therapy. TMS therapy uses magnetic pulses to stimulate specific brain areas to alleviate systems of mental health disorders and is non-invasive. Medicaid and Medi-Cal insurances often cover TMS therapy as

Read More »
March 7, 2024 No Comments
Woman showing the signs of social anxiety disorder
Anxiety

Is Social Anxiety a Real Disorder?

Just about everyone has moments of nervousness in certain social circumstances, such as when giving a speech or meeting new people. But for some people, this moderate nervousness is replaced by an overwhelming fear and other disruptive symptoms. Do people who experience this type of distress have a mental illness?

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February 28, 2024 No Comments
Woman who has the signs and symptoms of cyclothymia
Cyclothymia

Understanding Cyclothymia

Cyclothymia is a complex, oft-misunderstood mental health condition that affects millions of people in the United States and throughout the rest of the world. Some people refer to cyclothymia as a “mild” form of bipolar disorder, but this description fails to acknowledge the significant distress that its symptoms can cause. 

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February 27, 2024 No Comments
Attachment disorder in adults
Attachment Disorder

Addressing Attachment Disorder in Adults

Attachment disorders are typically associated with children. But if someone doesn’t get the care they need at a young age, their symptoms can persist, which can lead to an attachment disorder in adults as well. These conditions can have a highly detrimental impact on a person’s quality of life, but

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February 23, 2024 No Comments
Woman having silent panic attacks about her future situation
Panic Attacks

Understanding Silent Panic Attacks

Usually, someone who is in the midst of a panic attack will exhibit physical symptoms that indicate they are in crisis. Sometimes, though – in cases that are referred to as silent panic attacks – there will be no outward signs of the pain that the individual is experiencing. About

Read More »
February 21, 2024 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

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Encino CA 91316

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