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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Women with Schizophrenia feeling Worried

Schizophrenia in Women

  • December 10, 2024
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Man Taking a Psychological Assessment for his mental health

Psychological Assessment Explained: Process, Benefits & Next Steps

  • December 6, 2024
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Man and Women doing some therapeutic activities

Therapeutic Activities for Adults

  • December 4, 2024
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Woman dealing with a codependent relationship with her husband

How to End a Codependent Relationship

  • December 2, 2024
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Depressed Women on her Phone Bed Rotting

What Is Bed Rotting — And Could It Actually Be Good for You?

  • November 26, 2024
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Man experiencing the typical symptoms of BPD in men

BPD in Men

  • November 25, 2024
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limerence blog montare los angeles and tucson arizona

Limerence: When a Crush Becomes an Obsession

May 11, 2026 No Comments

Most people know what it feels like to have a crush. You think about someone often, you feel excited when they text you, and you

Read More »
veteran spouse mental health support blog montare

Mental Health Challenges Military and Veteran Spouses Face After War

May 8, 2026 No Comments

Military spouses and veteran spouses often carry emotional burdens that receive far less public attention than combat trauma itself. While veterans may return home with

Read More »
GWOT Combat Veterans Mental Health blog

Part 3: Mental Health of GWOT Veterans After the Global War on Terror

May 8, 2026 No Comments

The Global War on Terror, commonly referred to as GWOT, became one of the longest periods of sustained military conflict in United States history. Spanning

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Mental Health During and After the Cold War

Part 2. Mental Health During and After the Cold War

May 8, 2026 No Comments

The Cold War was unlike most conflicts in modern history. Rather than a single battlefield or defined military campaign, it was a prolonged psychological and

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vietnam war veterans mental health blog

Part 1: Mental Health of Combat Veterans After the Vietnam War

May 8, 2026 No Comments

The Vietnam War was one of the most psychologically devastating conflicts in modern American history. Fought primarily between North Vietnam and South Vietnam from 1955

Read More »
caffeine and antidepressants combined interactions and risks

Caffeine and Antidepressants: What to Know About Mixing Them

May 5, 2026 No Comments

Why This Matters More Than It Seems For most people, caffeine is just part of daily life. Coffee in the morning, maybe another cup in

Read More »
Woman healing through sound therapy
Medications and Treatments

Sound Therapy: Does it Work?

Birds chirping outside your window. Bacon sizzling in a pan. A car horn blaring at you less than a second after the light changed. Your boss’s voice when she says it’s time for your annual review. These and so many other sounds can trigger a wide range of thoughts and

Read More »
April 26, 2024 No Comments
Girl learning radical acceptance using DBT
Medications and Treatments

Radical Acceptance Using DBT

“It is what it is.” Some people utter this cliché when they are overcome with frustration or simply ready to give up. Others use this statement as a reminder to view themselves and the world around them without fear, judgement, or disdain. This second interpretation reflects a life-changing concept called

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April 25, 2024 No Comments
Man with high-functioning ADHD
ADHD

Understanding High-Functioning ADHD

Is it possible to be successful in school and at work if you have untreated attention-deficit/hyperactivity disorder? You might be inclined to say no – but you may want to hold off on giving your final answer until you’ve read today’s post about high-functioning ADHD. What Is High-Functioning ADHD? To

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April 10, 2024 No Comments
Woman using magnetic therapy
Medications and Treatments

Understanding Magnetic Therapy

Can magnets really improve your health? At first, this question may sound like it belongs in a late-night infomercial or a Star Trek episode. But if you dig a bit deeper, you will discover that magnetic therapy is a real, current-day type of treatment. You will also learn that research

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April 8, 2024 No Comments
Woman who benefits from neurofeedback for depression
Neurofeedback

Benefits of Neurofeedback for Depression

When you’re in the midst of a depressive episode, it can feel like your brain is actively working against you. Neurofeedback for depression can help you regain control, so that you can start living the healthier life you deserve. What is Neurofeedback Therapy? Neurofeedback is an innovative, non-invasive technique that

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April 3, 2024 No Comments
Depression in men statistics
Depression

Understanding Depression in Men

Depressive disorders can affect people of all ages and genders, and each person’s experience can be significantly different depending on a variety of factors. In today’s post, we turn our attention toward the prevalence, symptoms, and potential impact of depression in men. Depression in Men  As the following statistics indicate,

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March 22, 2024 No Comments
Treat OCD with TMS therapy at Montare Behavioral Health in California and Arizona
Mental Health Conditions

Using TMS for OCD: What to Know

Prescription medications and certain forms of talk therapy can be effective for many people who have obsessive-compulsive disorder, but these interventions don’t work for everyone. Since it was approved by the FDA in 2018, TMS for OCD has proved to be a beneficial option for people who did not achieve

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March 13, 2024 No Comments
Woman with insecure attachment style shows the following symptoms
Insecure Attachment Styles

Understanding The 3 Insecure Attachment Styles

Experts have identified four attachment styles to define how people relate to their romantic partners. Unfortunately, only one of these styles is healthy. Understanding the potential causes, characteristics, and effects of insecure attachment styles can be an important step toward developing healthier relationships. What Are The 3 Types of Insecure

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March 8, 2024 No Comments
Does medicaid or medical cover TMS therapy
Insurance

Medicaid, Medi-Cal and TMS Therapy

Montare Behavioral Health in Los Angeles, California, offers a comprehensive range of mental health services, including transcranial magnetic stimulation (TMS) therapy. TMS therapy uses magnetic pulses to stimulate specific brain areas to alleviate systems of mental health disorders and is non-invasive. Medicaid and Medi-Cal insurances often cover TMS therapy as

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March 7, 2024 No Comments
Woman showing the signs of social anxiety disorder
Anxiety

Is Social Anxiety a Real Disorder?

Just about everyone has moments of nervousness in certain social circumstances, such as when giving a speech or meeting new people. But for some people, this moderate nervousness is replaced by an overwhelming fear and other disruptive symptoms. Do people who experience this type of distress have a mental illness?

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February 28, 2024 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

MONTARE CENTER FOR HEALING
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Encino CA 91316

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