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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Old Man Suffering from the most painful Mental Illness

The Most Painful Mental Illness

  • November 15, 2024
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High-Conflict Personality Disorder Couple in an Argument

About High-Conflict Personality Disorders

  • November 14, 2024
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Student Struggling with ADHD Paralysis

ADHD Paralysis

  • November 13, 2024
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Man wondering how to tell is shortness of breath is from anxiety

How to Tell if Shortness of Breath Is from Anxiety

  • November 12, 2024
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Man waiting for his depression test results

Depression Test: What They Are and Do I Need One?

  • November 1, 2024
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Women in Therapy for Childhood Trauma in Adults

11 Signs of Childhood Trauma in Adults

  • October 30, 2024
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Brainspotting Therapy blog montare California and Arizona trauma informed treatment for veterans

Brainspotting Therapy: How It Helps the Brain Process Trauma and Emotional Pain

May 19, 2026 No Comments

Brainspotting therapy is a focused type of therapy that helps people work through trauma, anxiety, emotional pain, and distress that may feel difficult to explain

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fearful avoidant attachment

Fearful Avoidant Attachment: Craving Closeness, Then Shutting Down

May 13, 2026 No Comments

Fearful avoidant attachment can feel confusing from the inside. You may deeply want love, closeness, reassurance, and emotional safety, but when someone gets too close,

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limerence blog montare los angeles and tucson arizona

Limerence: When a Crush Becomes an Obsession

May 11, 2026 No Comments

Most people know what it feels like to have a crush. You think about someone often, you feel excited when they text you, and you

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veteran spouse mental health support blog montare

Mental Health Challenges Military and Veteran Spouses Face After War

May 8, 2026 No Comments

Military spouses and veteran spouses often carry emotional burdens that receive far less public attention than combat trauma itself. While veterans may return home with

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GWOT Combat Veterans Mental Health blog

Part 3: Mental Health of GWOT Veterans After the Global War on Terror

May 8, 2026 No Comments

The Global War on Terror, commonly referred to as GWOT, became one of the longest periods of sustained military conflict in United States history. Spanning

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Mental Health During and After the Cold War

Part 2. Mental Health During and After the Cold War

May 8, 2026 No Comments

The Cold War was unlike most conflicts in modern history. Rather than a single battlefield or defined military campaign, it was a prolonged psychological and

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Woman experiencing the symptoms of bipolar disorder psychosis
Bipolar Disorder

What is Bipolar Disorder Psychosis?

Bipolar disorder is a complex mental illness that is characterized by dramatic shifts in mood, confidence, attitude, and energy. Some people who have this disorder also develop bipolar psychosis, a condition that can make it difficult for them to perceive their environment and interact with others. What is Bipolar Psychosis?

Read More »
October 3, 2023 No Comments
Woman reading these positive affirmations for anxiety
Anxiety

15 Positive Affirmations for Anxiety

If you have an anxiety disorder, simply thinking good thoughts won’t be enough to completely eradicate the symptoms you have been experiencing. But positive affirmations for anxiety can absolutely help you view your day-to-day challenges from a healthier perspective, respond to moments of distress in a more productive manner, and

Read More »
September 18, 2023 No Comments
This woman is showing some high functioning depression symptoms
Depression

Symptoms of High-Functioning Depression

For some people, depression is debilitating. For others, the disorder significantly diminishes their quality of life, but it doesn’t prevent them from going to work, attending school, and otherwise living what can appear to be a full and productive life. People in this second category are often referred to as

Read More »
September 14, 2023 No Comments
Why do people cut themselves and cause self injury?
Mental Illness

Why Do People Cut Themselves and Cause Self-Injury?

Why do people cut themselves, burn themselves, or otherwise cause potentially irreversible harm to their own bodies? Self-injury is a dangerous maladaptive behavior that is often a sign of serious psychological distress. But when someone gets the help they need, they can overcome their self-defeating urges and pursue a much

Read More »
August 31, 2023 No Comments
Suicide Prevention 2023
Suicide Prevention

Suicide Prevention Week 2023

Suicide is a prevalent problem that affects individuals of all ages, genders, economic levels, and ethnic backgrounds. National Suicide Prevention Week is one of several initiatives that use education and awareness to reverse rising rates of suicide in the United States. When is Suicide Prevention Week? National Suicide Prevention Week,

Read More »
August 16, 2023 No Comments
Boy who is experiencing bipolar depression
Bipolar Disorder

What is Bipolar Depression Like?

You’ve heard of depression. You’ve heard of bipolar disorder. But lately, you’ve become aware of something called bipolar depression. Is this a legitimate mental health condition? If so, what is it like to live with bipolar depression? And, perhaps most important of all, can it be treated? What is Bipolar

Read More »
August 7, 2023 No Comments
What does anxiety actually feel like?
Anxiety

What Does Anxiety Actually Feel Like?

In casual conversations, we often use the word anxious as a synonym for nervous. But in a mental health context, the symptoms of anxiety disorders can be much more disruptive than a temporary sense of mild apprehension. What does anxiety feel like? As we discuss in today’s post, that can

Read More »
July 20, 2023 No Comments
Woman who is showing signs of petulant BPD
BPD (Borderline Personality Disorder)

About Petulant BPD

Borderline personality disorder (BPD) is a widely misunderstood mental illness. Many people are not even aware of the fact that this condition can be broken down into four subtypes. In today’s post, we’re focusing on one of these subtypes: Petulant BPD. What is Petulant BPD? Borderline personality disorder is a

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July 11, 2023 No Comments
My son has a mental illness and wont get help
Mental Illness

How to Help Your Son With a Mental Illness

“My son has a mental illness and won’t get help. I live in fear of my mentally ill son destroying our family. I’m becoming isolated, frustrated, and overwhelmed.” When someone that you care about refuses to get professional behavioral health care for a mental health disorder, it is common to

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June 23, 2023 No Comments
Finding the best mental health jobs near you
Jobs

Finding Mental Health Jobs

Are you looking for a challenging and rewarding career that gives you the chance to make a true positive difference in the lives of others? If so, one of the mental health jobs in this post may be perfect for you.  Take a look at our available careers! Benefits of

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June 9, 2023 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

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