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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

DIY GLP-1 Drugs for subscription and other on the gray market, including Ozempic, Lemme GLP-1, Hims GLP-1, Hers GLP-1, and other GLP-1 Boosters, supplements, and semaglutide treatments available as a subscription or make it yourself.

DIY GLP-1 Weight-Loss Drugs from the Gray Market: What You Need to Know

  • August 11, 2025
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Woman With Body Dysmorphic Disorder

Understanding Body Dysmorphic Disorder

  • June 24, 2025
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Depression in women​

Depression in Women

  • June 18, 2025
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Woman who is managing her Anxiety During Pregnancy

How Can You Manage Anxiety During Pregnancy?

  • May 21, 2025
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Difference Between Bipolar 1 and Bipolar 2

The Difference Between Bipolar 1 and Bipolar 2

  • April 16, 2025
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Woman wondering Is OCD a Mental Illness?

Is OCD a Mental Illness?

  • April 15, 2025
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How Long Does Methylphenidate (concerta and ritalin) Last?

How Long Does Methylphenidate (Concerta) Last?

February 3, 2026 No Comments

Concerta is one of the most commonly prescribed extended-release forms of methylphenidate, a central nervous system stimulant used to treat attention-deficit/hyperactivity disorder (ADHD) in children

Read More »
Does Trazodone Cause Weight Gain?

Does Trazodone Cause Weight Gain?

January 30, 2026 No Comments

Trazodone is commonly prescribed for sleep, anxiety, and depression. Because it’s often taken nightly and sometimes long term, many people ask the same practical question:

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timelines of how long adderall stays in your system

How Long Does Adderall Stay in Your System?

January 30, 2026 No Comments

Adderall is a commonly prescribed medication for ADHD and narcolepsy. Because it’s a stimulant and a controlled substance, questions about how long it stays in

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Is trazodone a Benzo?

Is Trazodone a Benzodiazepine? Understanding Trazodone and Anxiety

January 23, 2026 No Comments

Trazodone is often prescribed for sleep and anxiety, which leads many people to ask an important question: Is trazodone a benzodiazepine? The answer is no.

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Serotonin Syndrome

Serotonin Syndrome: What It Is, Why It Happens, and When to Get Help

January 22, 2026 No Comments

Serotonin is a chemical messenger that helps regulate mood, sleep, digestion, and body temperature. It plays an important role in mental health treatment. But when

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Native American mental health focus

Indigenous Native American Mental Health: Understanding the Roots of Healing

January 19, 2026 No Comments

Mental health in Indigenous and Native American communities cannot be understood without history. For many Native people, emotional distress isn’t just personal. It’s layered. It

Read More »
Man wondering if bipolar disorder gets worse with age
Uncategorized

Does Bipolar Disorder Get Worse With Age?

Most people approach getting older with a combination of hope and trepidation. As people with bipolar age, one of the many important factors they must consider is how the symptoms of their disorder may be affected. Does Bipolar Disorder Get Worse or Better With Age? The impact of mental health

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January 8, 2025 No Comments
Woman experiencing Untreated Bipolar Disorder
Uncategorized

Untreated Bipolar Disorder

When someone with bipolar disorder (BPD) gets the help they need, they can regain control of their thoughts and behaviors and live a much healthier and more satisfying life. But in the absence of proper care, people with untreated bipolar disorder have an increased risk of many short- and long-term

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December 20, 2024 No Comments
Man Pretending to Play a Broomstick like a Guitar
Therapies and Treatments

Can You “Fake It Till You Make It” and Find Emotional Balance?

Using “fake it till you make it” as a coping skill when you have anxiety or other types of mental health issues can be beneficial in the short term. However, it is not recommended as a long-term solution because it can contribute to added stress and anxiety. By better understanding

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December 13, 2024 No Comments
Man wondering, can a therapist even help me?
Mental Illness

Can a Therapist Even Help Me?

When most people are considering therapy, they often have different expectations. Some people base their idea of therapy on television shows and movies. Other people may have preconceived notions about lying on a couch and sharing their innermost thoughts and feelings from the get-go. This can lead people to question

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December 12, 2024 No Comments
Man in treatment after friend found out how to help someone with mental health issues
Mental health

How to Help Someone With Mental Health Issues

If a friend or family member came down with the flu or broke a bone, you’d probably know exactly how to respond. Would you know how to help someone with mental health issues? You can’t diagnose or cure them, but you can play an essential role in keeping them safe

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December 11, 2024 No Comments
Women with Schizophrenia feeling Worried
Treatment

Schizophrenia in Women

Schizophrenia in women is not the same as schizophrenia in men. While the diagnostic criteria for the condition are consistent for individuals of all genders, virtually every other aspect of a person’s experience with schizophrenia can be influenced to some degree by gender. The Role of Gender With Schizophrenia A

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December 10, 2024 No Comments
Man Taking a Psychological Assessment for his mental health
Mental Illness

Psychological Assessment Explained: Process, Benefits & Next Steps

If you’ve been experiencing the symptoms of a mental health disorder, completing a psychological assessment can be an essential step on your path toward effective treatment and a healthier future. The thought of being assessed or evaluated can sometimes be disconcerting, but when you learn what happens during a psychological

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December 6, 2024 No Comments
Man and Women doing some therapeutic activities
Therapies and Treatments

Therapeutic Activities for Adults

Psychotherapy (talk therapy) is typically a central component of mental health treatment. To complement this approach and provide additional opportunities for patients to heal, many centers also offer experiential therapeutic activities for adults.  What Are Therapeutic Activities? Therapeutic activities, which are often referred to as experiential therapies, are more action-oriented

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December 4, 2024 No Comments
Woman dealing with a codependent relationship with her husband
Mental health

How to End a Codependent Relationship

From the outside, ending a codependent relationship can look like a simple decision. But when you’re ensnared in this type of dysfunction, finding your way out can be a complex endeavor. The good news is that when you finally make the courageous decision to escape codependency, you can begin to

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December 2, 2024 No Comments
Depressed Women on her Phone Bed Rotting
Mental Illness

What Is Bed Rotting — And Could It Actually Be Good for You?

If your idea of a leisurely Saturday is not getting out of bed until Sunday, you may have unintentionally been participating in a popular new social media trend called bed rotting. What is Bed Rotting? Bed rotting refers to the practice of staying in bed most of the day, all

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November 26, 2024 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

MONTARE CENTER FOR HEALING
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Encino CA 91316

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