Blog - Montare Behavioral Health | Mental Health Treatment in Los Angeles

Man Taking a Psychological Assessment for his mental health

Mental Illness

Psychological Assessment Explained: Process, Benefits & Next Steps

If you’ve been experiencing the symptoms of a mental health disorder, completing a psychological assessment can be an essential step on your path toward effective treatment and a healthier future. The thought of being assessed or evaluated can sometimes be disconcerting, but when you learn what happens during a psychological

December 6, 2024 No Comments

Man and Women doing some therapeutic activities

Therapies and Treatments

Therapeutic Activities for Adults

Psychotherapy (talk therapy) is typically a central component of mental health treatment. To complement this approach and provide additional opportunities for patients to heal, many centers also offer experiential therapeutic activities for adults. What Are Therapeutic Activities? Therapeutic activities, which are often referred to as experiential therapies, are more action-oriented

December 4, 2024 No Comments

Woman dealing with a codependent relationship with her husband

Mental health

How to End a Codependent Relationship

From the outside, ending a codependent relationship can look like a simple decision. But when you’re ensnared in this type of dysfunction, finding your way out can be a complex endeavor. The good news is that when you finally make the courageous decision to escape codependency, you can begin to

December 2, 2024 No Comments

Depressed Women on her Phone Bed Rotting

Mental Illness

What Is Bed Rotting — And Could It Actually Be Good for You?

If your idea of a leisurely Saturday is not getting out of bed until Sunday, you may have unintentionally been participating in a popular new social media trend called bed rotting. What is Bed Rotting? Bed rotting refers to the practice of staying in bed most of the day, all

November 26, 2024 No Comments

BPD (Borderline Personality Disorder)

BPD in Men

Not everyone experiences mental illness exactly the same, which is why it’s important to understand BPD in men. Borderline personality disorder (BPD) is a challenging mental health disorder that causes disruption in a person’s ability to control their emotions and actions. Men who demonstrate male borderline symptoms often do not

November 25, 2024 No Comments

Man struggling with the hardest mental illness to live with

Mental health

What is the Hardest Mental Illness to Live With?

What is the hardest mental illness to live with? That depends on a few factors, like who you ask and the severity of the symptoms each person experiences. To be fair, all mental illnesses cause difficulties and challenges in a person’s life. Yet some can be more troublesome and long-lasting

November 22, 2024 No Comments

Anxiety

4 Types of Anxiety

Did you know that there are 4 types of anxiety instead of just one? The different types of anxiety disorders have some symptoms in common, but many are also unique to one particular disorder. Montare Behavioral Health believes that no one should have to live a life ruled by anxiety.

November 21, 2024 No Comments

Woman utilizing DBT therapy for depression

Mental health

Benefits of DBT Therapy for Depression

Have you heard about DBT therapy for depression but don’t know what it entails? When someone struggles with the difficulty of living with depression, they require effective therapeutic strategies to help ease their symptoms. For many, the use of DBT (Dialectical Behavioral Therapy) helps them gain control of their emotions

November 20, 2024 No Comments

Bipolar Disorder

Difference Between BPD vs Bipolar Disorder

People often confuse the two mental health disorders, but there are differences between BPD vs bipolar disorder. Borderline personality disorder (BPD) and bipolar disorder both provide challenges to a person’s life in many ways. The two mental illnesses share similarities but also have distinctive differences. Montare Behavioral Health knows that

November 19, 2024 No Comments

Mental health

The Most Painful Mental Illness

Have you ever wondered, “What is the most painful mental illness?” It’s a difficult question to answer because people’s opinions will vary due to how they experience a mental health disorder compared to others. To settle on just one being the worst can leave people who struggle with other disorders

November 15, 2024 No Comments

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Topics

Montare Mental Health

Emotional Dysregulation

Understanding Postpartum Psychosis

Understanding Thought Disorder

9 Rare Mental Disorders You Likely Don’t Know Of

Depression and Drug Abuse

Different Types of Dissociative Disorders

Facial Dysmorphia: When the Mirror Lies

Can Men Get Postpartum Depression?

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

Emotional Numbness: Why You Feel Nothing (and Why It’s Not the Same as Being “Okay”)

Burnout vs Depression: How to Tell the Difference (and Why It Matters)

Psychological Assessment Explained: Process, Benefits & Next Steps

Therapeutic Activities for Adults

How to End a Codependent Relationship

What Is Bed Rotting — And Could It Actually Be Good for You?

BPD in Men

What is the Hardest Mental Illness to Live With?

4 Types of Anxiety

Benefits of DBT Therapy for Depression

Difference Between BPD vs Bipolar Disorder

The Most Painful Mental Illness

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