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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

trauma rewires brain

How Trauma Rewires the Brain, and How Therapy Rebuilds It

  • November 11, 2025
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postpartum depression vs baby blues

Postpartum Mental Health: The Differences Between Postpartum Depression vs Baby Blues

  • November 11, 2025
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Youth mental health and screen time correlation

Understanding Youth Mental Health and Screen Time

  • October 28, 2025
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10 Symptoms of Daughters of Narcissistic Mothers​

10 Symptoms: Daughters of Narcissistic Mothers

  • October 13, 2025
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trauma rewires brain

How Trauma Rewires the Brain—and How Therapy Rebuilds It

  • October 10, 2025
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social media and body image blog

Social Media and Body Image: The Hidden Driver of Anxiety Disorders

  • September 29, 2025
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GWOT Combat Veterans Mental Health blog

Part 3: Mental Health of GWOT Veterans After the Global War on Terror

May 8, 2026 No Comments

The Global War on Terror, commonly referred to as GWOT, became one of the longest periods of sustained military conflict in United States history. Spanning

Read More »
Mental Health During and After the Cold War

Part 2. Mental Health During and After the Cold War

May 8, 2026 No Comments

The Cold War was unlike most conflicts in modern history. Rather than a single battlefield or defined military campaign, it was a prolonged psychological and

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vietnam war veterans mental health blog

Part 1: Mental Health of Combat Veterans After the Vietnam War

May 8, 2026 No Comments

The Vietnam War was one of the most psychologically devastating conflicts in modern American history. Fought primarily between North Vietnam and South Vietnam from 1955

Read More »
caffeine and antidepressants combined interactions and risks

Caffeine and Antidepressants: What to Know About Mixing Them

May 5, 2026 No Comments

Why This Matters More Than It Seems For most people, caffeine is just part of daily life. Coffee in the morning, maybe another cup in

Read More »
Nicotine benefits and consequences for brain discussed in Montare Behavioral health's blog

Is Nicotine Good for Your Brain?

May 1, 2026 No Comments

Nicotine gets talked about in a confusing way. Some people say it helps focus. Others say it is just another harmful substance. The truth sits

Read More »
Reactive Attachment disorder (RAD) blog Montare behavioral health with young woman in trauma therapy on cover

Reactive Attachment Disorder: Signs, Causes, and Treatment for Lasting Healing

May 1, 2026 No Comments

Reactive Attachment Disorder, often called RAD, is a serious but treatable mental health condition that begins early in life. It is rooted in disrupted bonding

Read More »
Woman with postpartum depression is experiencing these symptoms
Depression

Postpartum Depression: Symptoms & Treatment

Postpartum depression (PPD) is a widely misunderstood condition that can have a devastating impact. Thankfully, when a person with PPD receives an accurate diagnosis and effective treatment, they can regain their health and live a more hopeful and satisfying life. What Is Postpartum Depression? Postpartum depression is a mental health

Read More »
January 14, 2025 No Comments
Man wondering if bipolar disorder gets worse with age
Uncategorized

Does Bipolar Disorder Get Worse With Age?

Most people approach getting older with a combination of hope and trepidation. As people with bipolar age, one of the many important factors they must consider is how the symptoms of their disorder may be affected. Does Bipolar Disorder Get Worse or Better With Age? The impact of mental health

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January 8, 2025 No Comments
Woman experiencing Untreated Bipolar Disorder
Uncategorized

Untreated Bipolar Disorder

When someone with bipolar disorder (BPD) gets the help they need, they can regain control of their thoughts and behaviors and live a much healthier and more satisfying life. But in the absence of proper care, people with untreated bipolar disorder have an increased risk of many short- and long-term

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December 20, 2024 No Comments
Man Pretending to Play a Broomstick like a Guitar
Therapies and Treatments

Can You “Fake It Till You Make It” and Find Emotional Balance?

Using “fake it till you make it” as a coping skill when you have anxiety or other types of mental health issues can be beneficial in the short term. However, it is not recommended as a long-term solution because it can contribute to added stress and anxiety. By better understanding

Read More »
December 13, 2024 No Comments
Man wondering, can a therapist even help me?
Mental Illness

Can a Therapist Even Help Me?

When most people are considering therapy, they often have different expectations. Some people base their idea of therapy on television shows and movies. Other people may have preconceived notions about lying on a couch and sharing their innermost thoughts and feelings from the get-go. This can lead people to question

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December 12, 2024 No Comments
Man in treatment after friend found out how to help someone with mental health issues
Mental health

How to Help Someone With Mental Health Issues

If a friend or family member came down with the flu or broke a bone, you’d probably know exactly how to respond. Would you know how to help someone with mental health issues? You can’t diagnose or cure them, but you can play an essential role in keeping them safe

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December 11, 2024 No Comments
Women with Schizophrenia feeling Worried
Treatment

Schizophrenia in Women

Schizophrenia in women is not the same as schizophrenia in men. While the diagnostic criteria for the condition are consistent for individuals of all genders, virtually every other aspect of a person’s experience with schizophrenia can be influenced to some degree by gender. The Role of Gender With Schizophrenia A

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December 10, 2024 No Comments
Man Taking a Psychological Assessment for his mental health
Mental Illness

Psychological Assessment Explained: Process, Benefits & Next Steps

If you’ve been experiencing the symptoms of a mental health disorder, completing a psychological assessment can be an essential step on your path toward effective treatment and a healthier future. The thought of being assessed or evaluated can sometimes be disconcerting, but when you learn what happens during a psychological

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December 6, 2024 No Comments
Man and Women doing some therapeutic activities
Therapies and Treatments

Therapeutic Activities for Adults

Psychotherapy (talk therapy) is typically a central component of mental health treatment. To complement this approach and provide additional opportunities for patients to heal, many centers also offer experiential therapeutic activities for adults.  What Are Therapeutic Activities? Therapeutic activities, which are often referred to as experiential therapies, are more action-oriented

Read More »
December 4, 2024 No Comments
Woman dealing with a codependent relationship with her husband
Mental health

How to End a Codependent Relationship

From the outside, ending a codependent relationship can look like a simple decision. But when you’re ensnared in this type of dysfunction, finding your way out can be a complex endeavor. The good news is that when you finally make the courageous decision to escape codependency, you can begin to

Read More »
December 2, 2024 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

MONTARE CENTER FOR HEALING
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Encino CA 91316

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