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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

17 symptoms of cptsd (complex PTSD) blog

What Are the 17 Symptoms of Complex PTSD?

  • April 17, 2026
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Is ptsd a disability? montare veterans and civilians ptsd disability information

Is PTSD a Disability?

  • April 17, 2026
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Selank russian peptide for mental health and anxiety

Selank Peptide for Anxiety and Mental Health: What to Know

  • April 9, 2026
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NAD+ injections and infusions Montare

NAD+ Injections & Infusions for Mental Health

  • April 7, 2026
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Uzedy Subcutaneous Injection Risperidone Extended Release blog

What Is Uzedy?

  • March 25, 2026
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7-oh and mental health blog montare behavioral health in california and arizona

Does 7-OH Help with Mental Health?

  • March 19, 2026
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maladaptive daydreaming blog montare

Maladaptive Daydreaming: Signs, Causes & When to Seek Help

September 17, 2026 No Comments

Key Points Everyone daydreams. The mind naturally wanders during a boring meeting, a long drive, while listening to music, or when imagining what the future

Read More »
panic attack vs anxiety attack blog

Panic Attack vs. Anxiety Attack: What’s the Difference?

September 17, 2026 No Comments

Key Points A racing heart. Tightness in your chest. Shaking hands. Shortness of breath. A sudden feeling that something terrible is about to happen. When

Read More »
quiet BPD

Quiet BPD Isn’t “Mild” BPD: Signs of Internalized Borderline Personality Disorder

August 13, 2026 No Comments

When people picture borderline personality disorder (BPD), they may imagine explosive anger, highly visible relationship conflict, impulsive behavior, or dramatic emotional reactions. Those symptoms can

Read More »
bpd "favorite person" blog

What Is a BPD Favorite Person? Attachment, Splitting, Limerence, and How to Break the Cycle

August 7, 2026 No Comments

A delayed text feels like abandonment. A small change in someone’s tone causes hours of worry. One person’s attention can create an emotional high, while

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Why Trauma Survivors Often Feel Unsafe During Calm Moments

July 24, 2026 No Comments

After trauma, the brain may continue scanning for danger even when the present moment is safe. Quiet can feel unfamiliar, exposed, or like the pause

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misophonia blog

How to Treat Misophonia

July 15, 2026 No Comments

Misophonia is a condition in which particular sounds, or sometimes the sight of someone making those sounds, trigger intense emotional and physical reactions. Common responses

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Depression in men statistics
Depression

Understanding Depression in Men

Updated on October 1, 2026 by John Ingham Depressive disorders can affect people of all ages and genders, and each person’s experience can be significantly different depending on a variety of factors. In today’s post, we turn our attention toward the prevalence, symptoms, and potential impact of depression in men.

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March 22, 2024 No Comments
Treat OCD with TMS therapy at Montare Behavioral Health in California and Arizona
Mental Health Conditions

Using TMS for OCD: What to Know

Updated on October 1, 2026 by John Ingham Prescription medications and certain forms of talk therapy can be effective for many people who have obsessive-compulsive disorder, but these interventions don’t work for everyone. Beginning in 2018, FDA permitted marketing of specific TMS systems for OCD. Treatment with an appropriately authorized

Read More »
March 13, 2024 No Comments
Woman showing the signs of social anxiety disorder
Anxiety

Is Social Anxiety a Real Disorder?

Just about everyone has moments of nervousness in certain social circumstances, such as when giving a speech or meeting new people. But for some people, this moderate nervousness is replaced by an overwhelming fear and other disruptive symptoms. Do people who experience this type of distress have a mental illness?

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February 28, 2024 No Comments
Attachment disorder in adults
Attachment Disorder

Addressing Attachment Disorder in Adults

Updated on October 1, 2026 by John Ingham “Adult attachment disorder” is not a formal DSM-5-TR diagnosis. Adults may experience attachment difficulties following childhood attachment disruption, including problems with trust, emotional regulation, and relationships. These difficulties are distinct from the childhood diagnoses of reactive attachment disorder (RAD) and disinhibited social

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February 23, 2024 No Comments
Woman experiencing the symptoms of bipolar disorder psychosis
Bipolar Disorder

What is Bipolar Disorder Psychosis?

Bipolar disorder is a complex mental illness that is characterized by dramatic shifts in mood, confidence, attitude, and energy. Some people who have this disorder also develop bipolar psychosis, a condition that can make it difficult for them to perceive their environment and interact with others. What is Bipolar Psychosis?

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October 3, 2023 No Comments
Woman reading these positive affirmations for anxiety
Anxiety

15 Positive Affirmations for Anxiety

If you have an anxiety disorder, simply thinking good thoughts won’t be enough to completely eradicate the symptoms you have been experiencing. But positive affirmations for anxiety can absolutely help you view your day-to-day challenges from a healthier perspective, respond to moments of distress in a more productive manner, and

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September 18, 2023 No Comments
This woman is showing some high functioning depression symptoms
Depression

Symptoms of High-Functioning Depression

For some people, depression is debilitating. For others, the disorder significantly diminishes their quality of life, but it doesn’t prevent them from going to work, attending school, and otherwise living what can appear to be a full and productive life. People in this second category are often referred to as

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September 14, 2023 No Comments
Boy who is experiencing bipolar depression
Bipolar Disorder

What is Bipolar Depression Like?

You’ve heard of depression. You’ve heard of bipolar disorder. But lately, you’ve become aware of something called bipolar depression. Is this a legitimate mental health condition? If so, what is it like to live with bipolar depression? And, perhaps most important of all, can it be treated? What is Bipolar

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August 7, 2023 No Comments
What does anxiety actually feel like?
Anxiety

What Does Anxiety Actually Feel Like?

In casual conversations, we often use the word anxious as a synonym for nervous. But in a mental health context, the symptoms of anxiety disorders can be much more disruptive than a temporary sense of mild apprehension. What does anxiety feel like? As we discuss in today’s post, that can

Read More »
July 20, 2023 No Comments
Woman who is showing signs of petulant BPD
BPD (Borderline Personality Disorder)

About Petulant BPD

Updated on October 1, 2026 by John Ingham Borderline personality disorder (BPD) is a widely misunderstood mental illness. Petulant BPD is an informal, Millon-derived pattern used to describe some presentations of BPD, not a DSM-5-TR diagnosis or official subtype. What is Petulant BPD? Borderline personality disorder is a mental health

Read More »
July 11, 2023 No Comments
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