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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Burnout vs Depression treatment at Montare

Burnout vs Depression: How to Tell the Difference (and Why It Matters)

  • December 19, 2025
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high-functioning depression

High-Functioning Depression: The Signs People Often Miss

  • December 12, 2025
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emotional flooding

Emotional Flooding: Why It Happens and How Trauma-Informed Care Helps

  • November 21, 2025
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Integrated Mental Health Care at Montare

Complexed Diagnoses and Integrated Mental Health Care

  • November 21, 2025
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trauma rewires brain

How Trauma Rewires the Brain, and How Therapy Rebuilds It

  • November 11, 2025
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postpartum depression vs baby blues

Postpartum Mental Health: The Differences Between Postpartum Depression vs Baby Blues

  • November 11, 2025
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Native American mental health focus

Indigenous Native American Mental Health: Understanding the Roots of Healing

January 19, 2026 No Comments

Mental health in Indigenous and Native American communities cannot be understood without history. For many Native people, emotional distress isn’t just personal. It’s layered. It

Read More »
facial dysmorphia

Facial Dysmorphia: When the Mirror Lies

January 9, 2026 No Comments

Most people have something about their appearance they don’t love. That’s normal. Facial dysmorphia is different. It’s not about vanity or insecurity. It’s about the

Read More »
Male Postpartum Depression

Can Men Get Postpartum Depression?

January 7, 2026 No Comments

When people hear the phrase postpartum depression, most think of mothers. That makes sense. Pregnancy and birth place enormous physical and emotional demands on women.

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loss of insight in mental health

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

January 2, 2026 No Comments

One of the most painful and confusing experiences for families is watching someone clearly struggle while insisting they are fine. Loved ones may ask, “Why

Read More »
Tylor Chase & Mental Health

Mental Health Doesn’t Discriminate: What Tylor Chase’s Story Teaches Us

December 31, 2025 No Comments

Introduction The recent news surrounding Tylor Chase, best known for his role on Ned’s Declassified School Survival Guide, has brought renewed attention to an uncomfortable

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emotional numbness

Emotional Numbness: Why You Feel Nothing (and Why It’s Not the Same as Being “Okay”)

December 19, 2025 No Comments

Many people seeking mental health treatment do not describe feeling sad, anxious, or overwhelmed. Instead, they say they feel nothing at all. No joy. No

Read More »
trauma rewires brain
Trauma

How Trauma Rewires the Brain—and How Therapy Rebuilds It

Trauma is more than an emotional wound — it alters the very structure and function of the brain. When someone experiences abuse, neglect, violence, or chronic stress, the brain adapts to survive. These changes can make everyday life feel overwhelming long after the trauma ends. Understanding how trauma rewires the

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October 10, 2025 No Comments
social media and body image blog
Anxiety

Social Media and Body Image: The Hidden Driver of Anxiety Disorders

Social media platforms like Instagram, TikTok, and Snapchat dominate teen culture. These apps offer connection, creativity, and entertainment, but they also present an environment where appearance is constantly judged. For many young people, the curated highlight reels, beauty filters, and comparison culture create unhealthy expectations. Over time, this pressure can

Read More »
September 29, 2025 No Comments
Youth Mental Health in 2025 Blog
Uncategorized

Youth Mental Health Crisis: Why Anxiety and Depression Rates Keep Rising

Across the United States, youth mental health has become a growing public health emergency. Rates of anxiety, depression, and self-harm have been climbing for more than a decade, but in 2025, new CDC data and ongoing reports from the National Institute of Mental Health (NIMH) show that the crisis is

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September 29, 2025 No Comments
AI in Mental Health Treatment
Mental health

The Role of AI in Mental Health: Digital Tools for Treatment

The mental health field is evolving rapidly, with technology playing an increasingly central role. This is especially true for the rise of AI in mental health, with tools such as telehealth platforms and AI-powered chatbots. Both digital and artificial intelligence (AI) tools are reshaping how people access care, manage symptoms, and

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September 25, 2025 No Comments
Mother concerned her mental illness is genetic and may affect her daughter in a hereditary way
Mental health

Genetic Mental Disorders: A Guide to Hereditary Mental Illness

Genetic mental disorders are known as psychiatric conditions and are significantly influenced by genetic factors that are inherited. While they aren’t inevitable, these disorders are a mix of biology and one’s environment. In this expert guide, Montare Behavioral Health explores how genes contribute to mental health, common heritable conditions, testing

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August 27, 2025 No Comments
DIY GLP-1 Drugs for subscription and other on the gray market, including Ozempic, Lemme GLP-1, Hims GLP-1, Hers GLP-1, and other GLP-1 Boosters, supplements, and semaglutide treatments available as a subscription or make it yourself.
Medications and Treatments

DIY GLP-1 Weight-Loss Drugs from the Gray Market: What You Need to Know

GLP-1 medications, like semaglutide (Ozempic®, Wegovy®), were originally developed to help people with type 2 diabetes manage blood sugar. More recently, they’ve gained massive attention for their potential in weight loss. With demand surging, and legitimate prescriptions sometimes hard to access, a dangerous trend has emerged: DIY GLP-1 drugs from

Read More »
August 11, 2025 No Comments
Woman With Body Dysmorphic Disorder
Dysmorphic Disorder

Understanding Body Dysmorphic Disorder

Most people may have concerns about the appearance of their bodies at one point or another. They may think they are overweight, have too much body hair, or their muscles are not toned enough. When someone starts to obsess about their concerns and flaws, and it is ongoing, they may

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June 24, 2025 No Comments
Depression in women​
Depression

Depression in Women

Everyone, at some point, regardless of their gender, has felt sad, blue, and depressed. However, for some people, the persistent feelings of sadness, helplessness, and worthlessness never abate. While men and women can both develop this mental health disorder, depression in women has a higher rate of prevalence than in

Read More »
June 18, 2025 No Comments
Woman who is managing her Anxiety During Pregnancy
Anxiety

How Can You Manage Anxiety During Pregnancy?

The thrill and excitement of bringing a new life into the world can quickly change for some women as they start to experience worry and doubt about the future, which leads to anxiety. Yet, feeling anxious during pregnancy is completely normal.  It is okay to have concerns about your baby’s

Read More »
May 21, 2025 No Comments
Difference Between Bipolar 1 and Bipolar 2
Bipolar Disorder

The Difference Between Bipolar 1 and Bipolar 2

Everyone experiences emotional highs where they are upbeat and happy, and emotional lows where they are sad and depressed. Yet, for some people, these highs and lows can become cyclical and involve very extreme moods on both ends of the emotional spectrum. Oftentimes, this indicates the person could have bipolar

Read More »
April 16, 2025 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

MONTARE CENTER FOR HEALING
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Encino CA 91316

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