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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Reactive Attachment disorder (RAD) blog Montare behavioral health with young woman in trauma therapy on cover

Reactive Attachment Disorder: Signs, Causes, and Treatment for Lasting Healing

  • May 1, 2026
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trauma quiz and information

Do I Have Trauma? Signs to Look For and a Simple Self-Check Quiz

  • April 17, 2026
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17 symptoms of cptsd (complex PTSD) blog

What Are the 17 Symptoms of Complex PTSD?

  • April 17, 2026
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Is ptsd a disability? montare veterans and civilians ptsd disability information

Is PTSD a Disability?

  • April 17, 2026
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Selank russian peptide for mental health and anxiety

Selank Peptide for Anxiety and Mental Health: What to Know

  • April 9, 2026
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NAD+ injections and infusions Montare

NAD+ Injections & Infusions for Mental Health

  • April 7, 2026
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wellbutrin withdrawal

Wellbutrin Withdrawal: Symptoms, Timeline, and How to Stop Safely

June 23, 2026 No Comments

Wellbutrin is a commonly prescribed antidepressant, but stopping it suddenly can still lead to uncomfortable physical and emotional symptoms. While Wellbutrin withdrawal is often different

Read More »
Military sexual trauma (mst)

Military Sexual Trauma and Mental Health: Understanding the Impact of MST

June 2, 2026 No Comments

Military sexual trauma can leave wounds that are difficult to explain, especially when the trauma happened in an environment built around trust, order, loyalty, and

Read More »
rejection sensitive dysphoria blog montare in California and Arizona

Rejection Sensitive Dysphoria: Why Rejection Feels So Overwhelming

May 19, 2026 No Comments

Rejection hurts. For most people, being criticized, excluded, ignored, or misunderstood can bring up sadness, embarrassment, anger, or worry. But for some people, rejection does

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Brainspotting Therapy blog montare California and Arizona trauma informed treatment for veterans

Brainspotting Therapy: How It Helps the Brain Process Trauma and Emotional Pain

May 19, 2026 No Comments

Brainspotting therapy is a focused type of therapy that helps people work through trauma, anxiety, emotional pain, and distress that may feel difficult to explain

Read More »
fearful avoidant attachment

Fearful Avoidant Attachment: Craving Closeness, Then Shutting Down

May 13, 2026 No Comments

Fearful avoidant attachment can feel confusing from the inside. You may deeply want love, closeness, reassurance, and emotional safety, but when someone gets too close,

Read More »
limerence blog montare los angeles and tucson arizona

Limerence: When a Crush Becomes an Obsession

May 11, 2026 No Comments

Most people know what it feels like to have a crush. You think about someone often, you feel excited when they text you, and you

Read More »
Is tms a hoax or legitimate therapy
Uncategorized

Is TMS a Hoax?

If you’ve been researching mental health treatments, you’ve probably seen bold claims about TMS. Some call it revolutionary. Others call it overhyped. What Is TMS? TMS stands for transcranial magnetic stimulation. It is a noninvasive procedure that uses magnetic pulses to stimulate specific areas of the brain associated with mood

Read More »
February 24, 2026 No Comments
Functional Depression
Depression

Functional Depression: When You Look Fine but Feel Empty Inside

From the outside, everything looks fine. You go to work. You meet deadlines. You show up for family. You answer texts. You smile when expected. But internally, something feels off. You are exhausted. Disconnected. Flat. Irritable. Going through the motions. This is what many people call functional depression. It is

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February 23, 2026 No Comments
Does red light therapy really work?
Lifestyle and Wellness

Does Red Light Therapy Really Work?

Red light therapy has exploded in popularity. You see it in wellness clinics, med spas, gyms, influencer routines, and now even home devices that promise everything from better skin to deeper sleep to hair regrowth. But the real question is simple. Does red light therapy actually work, or is it

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February 17, 2026 No Comments
lexapro vs zoloft
Antidepressants

Lexapro vs. Zoloft: What’s the Difference and How Doctors Decide

Lexapro and Zoloft are two of the most commonly prescribed antidepressants in the United States. Because they’re both SSRIs, many people assume they work the same way. In reality, they can feel very different depending on the person taking them. If you’re trying to understand the difference between Lexapro and

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February 13, 2026 No Comments
How Long Does Methylphenidate (concerta and ritalin) Last?
Medications and Treatments

How Long Does Methylphenidate (Concerta) Last?

Concerta is one of the most commonly prescribed extended-release forms of methylphenidate, a central nervous system stimulant used to treat attention-deficit/hyperactivity disorder (ADHD) in children and adults. Rather than taking multiple doses of short-acting stimulants throughout the day, Concerta is designed to release medication slowly and steadily. Because of this

Read More »
February 3, 2026 No Comments
Does Trazodone Cause Weight Gain?
Antidepressants

Does Trazodone Cause Weight Gain?

Trazodone is commonly prescribed for sleep, anxiety, and depression. Because it’s often taken nightly and sometimes long term, many people ask the same practical question: Does trazodone cause weight gain? The short answer is: it can, but it’s not very common, and when weight changes do happen, they’re usually indirect

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January 30, 2026 No Comments
timelines of how long adderall stays in your system
Medications and Treatments

How Long Does Adderall Stay in Your System?

Adderall is a commonly prescribed medication for ADHD and narcolepsy. Because it’s a stimulant and a controlled substance, questions about how long it stays in your system often come up in very practical situations, especially when drug testing, program requirements, or medication transitions are involved. For some people, Adderall works

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January 30, 2026 No Comments
Is trazodone a Benzo?
Uncategorized

Is Trazodone a Benzodiazepine? Understanding Trazodone and Anxiety

Trazodone is often prescribed for sleep and anxiety, which leads many people to ask an important question: Is trazodone a benzodiazepine? The answer is no. Trazodone is not a benzodiazepine, and it works very differently in the brain. Understanding that difference matters, especially for people concerned about dependence, tolerance, or

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January 23, 2026 No Comments
Serotonin Syndrome
Medications and Treatments

Serotonin Syndrome: What It Is, Why It Happens, and When to Get Help

Serotonin is a chemical messenger that helps regulate mood, sleep, digestion, and body temperature. It plays an important role in mental health treatment. But when serotonin levels rise too high, the nervous system can become overstimulated. That condition is known as serotonin syndrome. Serotonin syndrome can range from mild and

Read More »
January 22, 2026 No Comments
Native American mental health focus
Resources

Indigenous Native American Mental Health: Understanding the Roots of Healing

Mental health in Indigenous and Native American communities cannot be understood without history. For many Native people, emotional distress isn’t just personal. It’s layered. It carries family memory, cultural disruption, and generations of survival under pressure. At the same time, Indigenous communities also hold deep resilience, wisdom, and healing traditions

Read More »
January 19, 2026 No Comments
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