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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Is ptsd a disability? montare veterans and civilians ptsd disability information

Is PTSD a Disability?

  • April 17, 2026
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Selank Peptide for Anxiety and Mental Health: What to Know

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NAD+ Injections & Infusions for Mental Health

  • April 7, 2026
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What Is Uzedy?

  • March 25, 2026
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Does 7-OH Help with Mental Health?

  • March 19, 2026
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Dissociative Identity Disorder vs. OSDD: Understanding the Differences in Complex Dissociative Disorders

  • March 12, 2026
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Brainspotting Therapy blog montare California and Arizona trauma informed treatment for veterans

Brainspotting Therapy: How It Helps the Brain Process Trauma and Emotional Pain

May 19, 2026 No Comments

Brainspotting therapy is a focused type of therapy that helps people work through trauma, anxiety, emotional pain, and distress that may feel difficult to explain

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fearful avoidant attachment

Fearful Avoidant Attachment: Craving Closeness, Then Shutting Down

May 13, 2026 No Comments

Fearful avoidant attachment can feel confusing from the inside. You may deeply want love, closeness, reassurance, and emotional safety, but when someone gets too close,

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limerence blog montare los angeles and tucson arizona

Limerence: When a Crush Becomes an Obsession

May 11, 2026 No Comments

Most people know what it feels like to have a crush. You think about someone often, you feel excited when they text you, and you

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veteran spouse mental health support blog montare

Mental Health Challenges Military and Veteran Spouses Face After War

May 8, 2026 No Comments

Military spouses and veteran spouses often carry emotional burdens that receive far less public attention than combat trauma itself. While veterans may return home with

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GWOT Combat Veterans Mental Health blog

Part 3: Mental Health of GWOT Veterans After the Global War on Terror

May 8, 2026 No Comments

The Global War on Terror, commonly referred to as GWOT, became one of the longest periods of sustained military conflict in United States history. Spanning

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Mental Health During and After the Cold War

Part 2. Mental Health During and After the Cold War

May 8, 2026 No Comments

The Cold War was unlike most conflicts in modern history. Rather than a single battlefield or defined military campaign, it was a prolonged psychological and

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lexapro vs zoloft
Antidepressants

Lexapro vs. Zoloft: What’s the Difference and How Doctors Decide

Lexapro and Zoloft are two of the most commonly prescribed antidepressants in the United States. Because they’re both SSRIs, many people assume they work the same way. In reality, they can feel very different depending on the person taking them. If you’re trying to understand the difference between Lexapro and

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February 13, 2026 No Comments
How Long Does Methylphenidate (concerta and ritalin) Last?
Medications and Treatments

How Long Does Methylphenidate (Concerta) Last?

Concerta is one of the most commonly prescribed extended-release forms of methylphenidate, a central nervous system stimulant used to treat attention-deficit/hyperactivity disorder (ADHD) in children and adults. Rather than taking multiple doses of short-acting stimulants throughout the day, Concerta is designed to release medication slowly and steadily. Because of this

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February 3, 2026 No Comments
Does Trazodone Cause Weight Gain?
Antidepressants

Does Trazodone Cause Weight Gain?

Trazodone is commonly prescribed for sleep, anxiety, and depression. Because it’s often taken nightly and sometimes long term, many people ask the same practical question: Does trazodone cause weight gain? The short answer is: it can, but it’s not very common, and when weight changes do happen, they’re usually indirect

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January 30, 2026 No Comments
timelines of how long adderall stays in your system
Medications and Treatments

How Long Does Adderall Stay in Your System?

Adderall is a commonly prescribed medication for ADHD and narcolepsy. Because it’s a stimulant and a controlled substance, questions about how long it stays in your system often come up in very practical situations, especially when drug testing, program requirements, or medication transitions are involved. For some people, Adderall works

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January 30, 2026 No Comments
Is trazodone a Benzo?
Uncategorized

Is Trazodone a Benzodiazepine? Understanding Trazodone and Anxiety

Trazodone is often prescribed for sleep and anxiety, which leads many people to ask an important question: Is trazodone a benzodiazepine? The answer is no. Trazodone is not a benzodiazepine, and it works very differently in the brain. Understanding that difference matters, especially for people concerned about dependence, tolerance, or

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January 23, 2026 No Comments
Serotonin Syndrome
Medications and Treatments

Serotonin Syndrome: What It Is, Why It Happens, and When to Get Help

Serotonin is a chemical messenger that helps regulate mood, sleep, digestion, and body temperature. It plays an important role in mental health treatment. But when serotonin levels rise too high, the nervous system can become overstimulated. That condition is known as serotonin syndrome. Serotonin syndrome can range from mild and

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January 22, 2026 No Comments
Native American mental health focus
Resources

Indigenous Native American Mental Health: Understanding the Roots of Healing

Mental health in Indigenous and Native American communities cannot be understood without history. For many Native people, emotional distress isn’t just personal. It’s layered. It carries family memory, cultural disruption, and generations of survival under pressure. At the same time, Indigenous communities also hold deep resilience, wisdom, and healing traditions

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January 19, 2026 No Comments
facial dysmorphia
Dysmorphic Disorder

Facial Dysmorphia: When the Mirror Lies

Most people have something about their appearance they don’t love. That’s normal. Facial dysmorphia is different. It’s not about vanity or insecurity. It’s about the brain fixating on perceived flaws in the face that either aren’t noticeable to others or don’t exist at all, then treating those flaws as a

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January 9, 2026 No Comments
Male Postpartum Depression
Depression

Can Men Get Postpartum Depression?

When people hear the phrase postpartum depression, most think of mothers. That makes sense. Pregnancy and birth place enormous physical and emotional demands on women. But postpartum depression is not limited to women. Yes, men can get postpartum depression. And in many cases, biology plays a bigger role than people

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January 7, 2026 No Comments
loss of insight in mental health
Mental health

When Someone Can’t See They’re Struggling: Understanding Loss of Insight in Mental Illness

One of the most painful and confusing experiences for families is watching someone clearly struggle while insisting they are fine. Loved ones may ask, “Why won’t they just accept help?” or “Don’t they see what’s happening?” In many cases, the answer is simple but hard to accept. They truly cannot

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January 2, 2026 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

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