Mental Health Blog
Why Do People Cut Themselves and Cause Self-Injury?
Why do people cut themselves, burn themselves, or otherwise cause potentially irreversible harm to their own bodies? Self-injury is a dangerous maladaptive behavior that is often a sign of serious psychological distress. But when someone gets the help they need, they can overcome their self-defeating urges and pursue a much healthier future. What is Self-Injury? Self-injury, which is also referred to as self-harm, self-mutilation, and non-suicidal self-injury (NSSI), refers to a variety of behaviors that
Suicide Prevention Week 2023
Suicide is a prevalent problem that affects individuals of all ages, genders, economic levels, and ethnic backgrounds. National Suicide Prevention Week is one of several initiatives that use education and awareness to reverse rising rates of suicide in the United States. When is Suicide Prevention Week? National Suicide Prevention Week, is one of three coordinated observances that are sponsored by the American Foundation for Suicide Prevention (AFSP). Here’s the Suicide Prevention Awareness schedule for 2023:
What is Bipolar Depression Like?
You’ve heard of depression. You’ve heard of bipolar disorder. But lately, you’ve become aware of something called bipolar depression. Is this a legitimate mental health condition? If so, what is it like to live with bipolar depression? And, perhaps most important of all, can it be treated? What is Bipolar Depression? If you look through the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which is the standard reference book for
What Does Anxiety Actually Feel Like?
In casual conversations, we often use the word anxious as a synonym for nervous. But in a mental health context, the symptoms of anxiety disorders can be much more disruptive than a temporary sense of mild apprehension. What does anxiety feel like? As we discuss in today’s post, that can vary depending on which type of disorder a person has. What Does it Feel Like to Have Anxiety? The fifth edition of the Diagnostic and
About Petulant BPD
Borderline personality disorder (BPD) is a widely misunderstood mental illness. Many people are not even aware of the fact that this condition can be broken down into four subtypes. In today’s post, we’re focusing on one of these subtypes: Petulant BPD. What is Petulant BPD? Borderline personality disorder is a mental health condition that is characterized by impulsivity, instability, and an intense fear of being abandoned. Though BPD affects only about 1% of the general
How to Help Your Son With a Mental Illness
“My son has a mental illness and won’t get help. I live in fear of my mentally ill son destroying our family. I’m becoming isolated, frustrated, and overwhelmed.” When someone that you care about refuses to get professional behavioral health care for a mental health disorder, it is common to be confused, afraid, and even angry. The concerns above are unfortunately common as many people have asked us them before. You can’t solve your son’s
Finding Mental Health Jobs
Are you looking for a challenging and rewarding career that gives you the chance to make a true positive difference in the lives of others? If so, one of the mental health jobs in this post may be perfect for you. Take a look at our available careers! Benefits of Mental Health Jobs Working at a mental health treatment center is rarely easy, never boring, and always significant. When you join the Montare Behavioral Health
How to Ask for Help With Depression
If you suffered a physical injury, you probably wouldn’t have much difficulty deciding who to contact to get proper treatment. But what would happen if you were struggling with a mental health concern? For example, would you know how to ask for help with depression? Why is it Difficult to Ask for Help When it Comes to Mental Health? Decades of awareness campaigns and outreach efforts have thankfully improved the perception of mental health disorders,
Am I Depressed or Just Sad?
Am I depressed or just sad? If you’ve ever endured an extended period of unhappiness, you may have asked yourself this question, or something similar. Sadness is sometimes – but by no means always – a symptom of a mental health condition. Identifying the source of your sadness can be an important step toward solving the problem and improving your mood. What’s the Difference Between Sadness and Depression? To answer the question, “Am I depressed
ADHD in Women vs Men
Many people mistakenly believe that attention-deficit/hyperactivity disorder, or ADHD, only affects adolescent boys. The truth is that people of all ages and genders can develop this mental health condition. In addition to expanding awareness of ADHD among adults, mental health professionals are also continuing to improve the public’s understanding of ADHD in women vs. men. Statistics of ADHD The National Institute of Mental Health (NIMH) has provided the following statistics about the prevalence of ADHD
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