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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

postpartum depression vs baby blues

Postpartum Mental Health: The Differences Between Postpartum Depression vs Baby Blues

  • November 11, 2025
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Youth mental health and screen time correlation

Understanding Youth Mental Health and Screen Time

  • October 28, 2025
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10 Symptoms of Daughters of Narcissistic Mothers​

10 Symptoms: Daughters of Narcissistic Mothers

  • October 13, 2025
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trauma rewires brain

How Trauma Rewires the Brain—and How Therapy Rebuilds It

  • October 10, 2025
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social media and body image blog

Social Media and Body Image: The Hidden Driver of Anxiety Disorders

  • September 29, 2025
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Youth Mental Health in 2025 Blog

Youth Mental Health Crisis: Why Anxiety and Depression Rates Keep Rising

  • September 29, 2025
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Does red light therapy really work?

Does Red Light Therapy Really Work?

February 17, 2026 No Comments

Red light therapy has exploded in popularity. You see it in wellness clinics, med spas, gyms, influencer routines, and now even home devices that promise

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lexapro vs zoloft

Lexapro vs. Zoloft: What’s the Difference and How Doctors Decide

February 13, 2026 No Comments

Lexapro and Zoloft are two of the most commonly prescribed antidepressants in the United States. Because they’re both SSRIs, many people assume they work the

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How Long Does Methylphenidate (concerta and ritalin) Last?

How Long Does Methylphenidate (Concerta) Last?

February 3, 2026 No Comments

Concerta is one of the most commonly prescribed extended-release forms of methylphenidate, a central nervous system stimulant used to treat attention-deficit/hyperactivity disorder (ADHD) in children

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Does Trazodone Cause Weight Gain?

Does Trazodone Cause Weight Gain?

January 30, 2026 No Comments

Trazodone is commonly prescribed for sleep, anxiety, and depression. Because it’s often taken nightly and sometimes long term, many people ask the same practical question:

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timelines of how long adderall stays in your system

How Long Does Adderall Stay in Your System?

January 30, 2026 No Comments

Adderall is a commonly prescribed medication for ADHD and narcolepsy. Because it’s a stimulant and a controlled substance, questions about how long it stays in

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Is trazodone a Benzo?

Is Trazodone a Benzodiazepine? Understanding Trazodone and Anxiety

January 23, 2026 No Comments

Trazodone is often prescribed for sleep and anxiety, which leads many people to ask an important question: Is trazodone a benzodiazepine? The answer is no.

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Treat OCD with TMS therapy at Montare Behavioral Health in California and Arizona
Mental Health Conditions

Using TMS for OCD: What to Know

Prescription medications and certain forms of talk therapy can be effective for many people who have obsessive-compulsive disorder, but these interventions don’t work for everyone. Since it was approved by the FDA in 2018, TMS for OCD has proved to be a beneficial option for people who did not achieve

Read More »
March 13, 2024 No Comments
Woman showing the signs of social anxiety disorder
Anxiety

Is Social Anxiety a Real Disorder?

Just about everyone has moments of nervousness in certain social circumstances, such as when giving a speech or meeting new people. But for some people, this moderate nervousness is replaced by an overwhelming fear and other disruptive symptoms. Do people who experience this type of distress have a mental illness?

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February 28, 2024 No Comments
Attachment disorder in adults
Attachment Disorder

Addressing Attachment Disorder in Adults

Attachment disorders are typically associated with children. But if someone doesn’t get the care they need at a young age, their symptoms can persist, which can lead to an attachment disorder in adults as well. These conditions can have a highly detrimental impact on a person’s quality of life, but

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February 23, 2024 No Comments
Woman experiencing the symptoms of bipolar disorder psychosis
Bipolar Disorder

What is Bipolar Disorder Psychosis?

Bipolar disorder is a complex mental illness that is characterized by dramatic shifts in mood, confidence, attitude, and energy. Some people who have this disorder also develop bipolar psychosis, a condition that can make it difficult for them to perceive their environment and interact with others. What is Bipolar Psychosis?

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October 3, 2023 No Comments
Woman reading these positive affirmations for anxiety
Anxiety

15 Positive Affirmations for Anxiety

If you have an anxiety disorder, simply thinking good thoughts won’t be enough to completely eradicate the symptoms you have been experiencing. But positive affirmations for anxiety can absolutely help you view your day-to-day challenges from a healthier perspective, respond to moments of distress in a more productive manner, and

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September 18, 2023 No Comments
This woman is showing some high functioning depression symptoms
Depression

Symptoms of High-Functioning Depression

For some people, depression is debilitating. For others, the disorder significantly diminishes their quality of life, but it doesn’t prevent them from going to work, attending school, and otherwise living what can appear to be a full and productive life. People in this second category are often referred to as

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September 14, 2023 No Comments
Boy who is experiencing bipolar depression
Bipolar Disorder

What is Bipolar Depression Like?

You’ve heard of depression. You’ve heard of bipolar disorder. But lately, you’ve become aware of something called bipolar depression. Is this a legitimate mental health condition? If so, what is it like to live with bipolar depression? And, perhaps most important of all, can it be treated? What is Bipolar

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August 7, 2023 No Comments
What does anxiety actually feel like?
Anxiety

What Does Anxiety Actually Feel Like?

In casual conversations, we often use the word anxious as a synonym for nervous. But in a mental health context, the symptoms of anxiety disorders can be much more disruptive than a temporary sense of mild apprehension. What does anxiety feel like? As we discuss in today’s post, that can

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July 20, 2023 No Comments
Woman who is showing signs of petulant BPD
BPD (Borderline Personality Disorder)

About Petulant BPD

Borderline personality disorder (BPD) is a widely misunderstood mental illness. Many people are not even aware of the fact that this condition can be broken down into four subtypes. In today’s post, we’re focusing on one of these subtypes: Petulant BPD. What is Petulant BPD? Borderline personality disorder is a

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July 11, 2023 No Comments
Woman wondering how to ask for help with depression
Depression

How to Ask for Help With Depression

If you suffered a physical injury, you probably wouldn’t have much difficulty deciding who to contact to get proper treatment. But what would happen if you were struggling with a mental health concern? For example, would you know how to ask for help with depression? Why is it Difficult to

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May 25, 2023 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

MONTARE CENTER FOR HEALING
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Encino CA 91316

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