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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Youth Mental Health in 2025 Blog

Youth Mental Health in 2026: Recent Improvement, Ongoing Concerns

  • September 29, 2025
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AI in Mental Health Treatment

The Role of AI in Mental Health: Digital Tools for Treatment

  • September 25, 2025
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Mother concerned her mental illness is genetic and may affect her daughter in a hereditary way

Genetic Mental Disorders: A Guide to Hereditary Mental Illness

  • August 27, 2025
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DIY GLP-1 Drugs for subscription and other on the gray market, including Ozempic, Lemme GLP-1, Hims GLP-1, Hers GLP-1, and other GLP-1 Boosters, supplements, and semaglutide treatments available as a subscription or make it yourself.

DIY GLP-1 Weight-Loss Drugs from the Gray Market: What You Need to Know

  • August 11, 2025
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Woman With Body Dysmorphic Disorder

Understanding Body Dysmorphic Disorder

  • June 24, 2025
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Depression in women​

Depression in Women

  • June 18, 2025
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misophonia blog

How to Treat Misophonia

July 15, 2026 No Comments

Misophonia is a condition in which particular sounds, or sometimes the sight of someone making those sounds, trigger intense emotional and physical reactions. Common responses

Read More »
What is ARFID? blog on montare behavioral health about eating disorders and treatment in california and arizona

What Is ARFID?

July 15, 2026 No Comments

Avoidant/restrictive food intake disorder, commonly called ARFID, is an eating disorder in which a person consistently limits the amount or variety of food they eat.

Read More »
what is emotional incest blog montare trauma treatment for children of incestous relationships with parents

What Is Emotional Incest?

June 30, 2026 No Comments

Emotional incest is a form of family role reversal where a child becomes responsible for meeting an adult’s emotional needs. It does not usually involve

Read More »
effexor withdrawal

Can Withdrawal from Effexor (Venlafaxine) Kill You?

June 29, 2026 No Comments

Effexor, the brand name for venlafaxine, is a serotonin-norepinephrine reuptake inhibitor commonly prescribed for depression, generalized anxiety disorder, social anxiety disorder, and panic disorder. For

Read More »
5 Days of No Alcohol and it's impact on mental health blog. Montare Behavioral Health

5 Days Without Alcohol: A Mental Health Guide to Feeling Clearer, Calmer, and More Stable

June 26, 2026 No Comments

How Does 5 Days Without Alcohol Impact Your Mental Health? Going five days without alcohol can be a powerful mental health reset. Even if alcohol

Read More »
wellbutrin withdrawal

Wellbutrin Withdrawal: Symptoms, Timeline, and How to Stop Safely

June 23, 2026 No Comments

Wellbutrin is a commonly prescribed antidepressant, but stopping it suddenly can still lead to uncomfortable physical and emotional symptoms. While Wellbutrin withdrawal is often different

Read More »
Student Struggling with ADHD Paralysis
ADHD

ADHD Paralysis

Updated on October 1, 2026 by John Ingham ADHD (attention-deficit/hyperactivity disorder) begins in childhood and may continue into adolescence and adulthood. An older 2001–2004 survey of U.S. adolescents aged 13–18 estimated lifetime ADHD prevalence at 8.7%, as reported by NIMH. This is a historical estimate, not a current national prevalence

Read More »
November 13, 2024 No Comments
Man wondering how to tell is shortness of breath is from anxiety
Anxiety

How to Tell if Shortness of Breath Is from Anxiety

Shortness of breath is a common symptom people can experience due to medical and mental health issues. It is important to determine if the cause is related to a medical or mental health issue. There are some key differences and associated symptoms that can help people how to tell if

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November 12, 2024 No Comments
Man waiting for his depression test results
Mental health

Depression Test: What They Are and Do I Need One?

Updated on October 1, 2026 by John Ingham Sadness and grief are normal responses to many difficult life events. Major depressive disorder is different: symptoms are persistent, cause clinically significant distress or impairment, and may occur with or without an obvious precipitating event. Yet, some people experience depressive symptoms for

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November 1, 2024 No Comments
Women in Therapy for Childhood Trauma in Adults
Mental health

11 Signs of Childhood Trauma in Adults

The idea of a peaceful and idyllic childhood is a farce for those who grow up amidst trauma. When it’s not addressed and treated, it develops into childhood trauma in adults. Left untreated, it can make the adulthood years stressful, sad, and frightening.  Montare Behavioral Health proudly offers a first-class

Read More »
October 30, 2024 No Comments
Upset Person Hoarding in a Disorganized Room
Mental health

Hoarding: Causes and Treatment

Hoarding disorder is a problem that often impacts entire families, rather than just the person who has it. Hoarders can be difficult to get into treatment because they often don’t recognize that they have a problem or they are too fearful to confront it. Montare Behavioral Health understands how to

Read More »
October 29, 2024 No Comments
Woman learning what to do when you worry too much
Mental health

What to do When You Worry Too Much

Do you find yourself trapped in a cycle of worrying and wondering what to do when you worry too much? Constant worrying about things you can as well as cannot control causes a great deal of anxiety and makes it difficult to get through even uneventful days. Many people deal

Read More »
October 25, 2024 No Comments
Person With Paranoid Personality Disorder Biting Their Fingernails
Anxiety

Understanding Paranoid Personality Disorder

Do you know someone you suspect may have paranoid personality disorder? While some people can seem suspicious by nature, paranoid personality disorder is a mental health disorder that requires treatment by professionals.  Someone living with this level of paranoia will find themselves having difficulties on the job, in school, and

Read More »
October 24, 2024 No Comments
Woman learning how to deal with mood swings by reading our guide
Uncategorized

How to Properly Deal With Mood Swings?

One moment, you’re relaxed and happy. Suddenly, with little to no warning, you’re angry and irritable. If these types of attitude shifts happen frequently, they could be a symptom of an underlying medical or mental health concern. Understanding their possible causes can be an important part of learning how to

Read More »
October 23, 2024 No Comments
Man with ADHD and narcissism
ADHD

ADHD and Narcissism

Updated on October 1, 2026 by John Ingham ADHD is a neurodevelopmental disorder, while narcissism describes traits that may or may not meet criteria for narcissistic personality disorder (NPD). Yet, they can directly impact a person’s relationships, ability to function, and work or school. However, recent research into ADHD (attention-deficit/hyperactivity

Read More »
October 16, 2024 No Comments
Man wondering does ocd ever go away
Uncategorized

Does OCD Ever go Away?

Does OCD ever go away? And if it doesn’t, how can people who have this condition regain control of their thoughts and behaviors? How Does OCD Affect People? If your understanding of obsessive-compulsive disorder (OCD) is based on what you’ve seen in movies or on television, you likely have a

Read More »
October 15, 2024 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

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