Blog - Montare Behavioral Health | Mental Health Treatment in Los Angeles

Man and Women doing some therapeutic activities

Therapies and Treatments

Therapeutic Activities for Adults

Psychotherapy (talk therapy) is typically a central component of mental health treatment. To complement this approach and provide additional opportunities for patients to heal, many centers also offer experiential therapeutic activities for adults. What Are Therapeutic Activities? Therapeutic activities, which are often referred to as experiential therapies, are more action-oriented

December 4, 2024 No Comments

Woman dealing with a codependent relationship with her husband

Mental health

How to End a Codependent Relationship

From the outside, ending a codependent relationship can look like a simple decision. But when you’re ensnared in this type of dysfunction, finding your way out can be a complex endeavor. The good news is that when you finally make the courageous decision to escape codependency, you can begin to

December 2, 2024 No Comments

Depressed Women on her Phone Bed Rotting

Mental Illness

What Is Bed Rotting — And Could It Actually Be Good for You?

Sometimes, staying in bed all day sounds like exactly what the mind and body need. You cancel your plans, pull the covers over yourself, put on a familiar show, and scroll through your phone without intending to go anywhere. Social media has given this experience a name: bed rotting. Despite

November 26, 2024 No Comments

BPD (Borderline Personality Disorder)

BPD in Men

Updated on October 1, 2026 by John Ingham Not everyone experiences mental illness exactly the same, which is why it’s important to understand BPD in men. Borderline personality disorder (BPD) is a challenging mental health disorder that causes disruption in a person’s ability to control their emotions and actions. Men

November 25, 2024 No Comments

Man struggling with the hardest mental illness to live with

Mental health

What is the Hardest Mental Illness to Live With?

Updated on October 1, 2026 by John Ingham What is the hardest mental illness to live with? That depends on a few factors, like who you ask and the severity of the symptoms each person experiences. To be fair, all mental illnesses cause difficulties and challenges in a person’s life.

November 22, 2024 No Comments

Anxiety

4 Common Types of Anxiety Disorders

Updated on October 1, 2026 by John Ingham There are several recognized anxiety disorders. This article discusses four common anxiety disorders; others include agoraphobia, separation anxiety disorder, and selective mutism. The different types of anxiety disorders have some symptoms in common, but many are also unique to one particular disorder.

November 21, 2024 No Comments

Woman utilizing DBT therapy for depression

Mental health

Benefits of DBT Therapy for Depression

Have you heard about DBT therapy for depression but don’t know what it entails? When someone struggles with the difficulty of living with depression, they require effective therapeutic strategies to help ease their symptoms. For many, the use of DBT (Dialectical Behavioral Therapy) helps them gain control of their emotions

November 20, 2024 No Comments

Bipolar Disorder

Difference Between BPD vs Bipolar Disorder

People often confuse the two mental health disorders, but there are differences between BPD vs bipolar disorder. Borderline personality disorder (BPD) and bipolar disorder both provide challenges to a person’s life in many ways. The two mental illnesses share similarities but also have distinctive differences. Montare Behavioral Health knows that

November 19, 2024 No Comments

Mental health

The Most Painful Mental Illness

Have you ever wondered, “What is the most painful mental illness?” It’s a difficult question to answer because people’s opinions will vary due to how they experience a mental health disorder compared to others. To settle on just one being the worst can leave people who struggle with other disorders

November 15, 2024 No Comments

High-Conflict Personality Disorder Couple in an Argument

Mental health

What Is a High-Conflict Personality? Understanding the Term and Related Disorders

Updated on October 1, 2026 by John Ingham High-conflict personality is a descriptive term, not a formal mental health diagnosis. Some high-conflict behavior can occur alongside recognized personality disorders, but the terms should not be used interchangeably. Recurring conflict can make relationships difficult and leave people feeling frustrated or misunderstood.

November 14, 2024 No Comments

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Topics

Montare Mental Health

How Trauma Rewires the Brain, and How Therapy Rebuilds It

Postpartum Mental Health: The Differences Between Postpartum Depression vs Baby Blues

Understanding Youth Mental Health and Screen Time

10 Symptoms: Daughters of Narcissistic Mothers

How Trauma Rewires the Brain—and How Therapy Rebuilds It

Social Media and Body Image: The Hidden Driver of Anxiety Disorders

How to Treat Misophonia

What Is ARFID?

What Is Emotional Incest?

Can Withdrawal from Effexor (Venlafaxine) Kill You?

5 Days Without Alcohol: A Mental Health Guide to Feeling Clearer, Calmer, and More Stable

Wellbutrin Withdrawal: Symptoms, Timeline, and How to Stop Safely

Therapeutic Activities for Adults

How to End a Codependent Relationship

What Is Bed Rotting — And Could It Actually Be Good for You?

BPD in Men

What is the Hardest Mental Illness to Live With?

4 Common Types of Anxiety Disorders

Benefits of DBT Therapy for Depression

Difference Between BPD vs Bipolar Disorder

The Most Painful Mental Illness

What Is a High-Conflict Personality? Understanding the Term and Related Disorders

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