Blog - Montare Behavioral Health | Mental Health Treatment in Los Angeles

Mental Illness

Can a Therapist Even Help Me?

When most people are considering therapy, they often have different expectations. Some people base their idea of therapy on television shows and movies. Other people may have preconceived notions about lying on a couch and sharing their innermost thoughts and feelings from the get-go. This can lead people to question

December 12, 2024 No Comments

Mental health

How to Help Someone With Mental Health Issues

If a friend or family member came down with the flu or broke a bone, you’d probably know exactly how to respond. Would you know how to help someone with mental health issues? You can’t diagnose or cure them, but you can play an essential role in keeping them safe

December 11, 2024 No Comments

Women with Schizophrenia feeling Worried

Treatment

Schizophrenia in Women

Schizophrenia in women is not the same as schizophrenia in men. While the diagnostic criteria for the condition are consistent for individuals of all genders, virtually every other aspect of a person’s experience with schizophrenia can be influenced to some degree by gender. The Role of Gender With Schizophrenia A

December 10, 2024 No Comments

Man Taking a Psychological Assessment for his mental health

Mental Illness

Psychological Assessment Explained: Process, Benefits & Next Steps

If you’ve been experiencing the symptoms of a mental health disorder, completing a psychological assessment can be an essential step on your path toward effective treatment and a healthier future. The thought of being assessed or evaluated can sometimes be disconcerting, but when you learn what happens during a psychological

December 6, 2024 No Comments

Man and Women doing some therapeutic activities

Therapies and Treatments

Therapeutic Activities for Adults

Psychotherapy (talk therapy) is typically a central component of mental health treatment. To complement this approach and provide additional opportunities for patients to heal, many centers also offer experiential therapeutic activities for adults. What Are Therapeutic Activities? Therapeutic activities, which are often referred to as experiential therapies, are more action-oriented

December 4, 2024 No Comments

Woman dealing with a codependent relationship with her husband

Mental health

How to End a Codependent Relationship

From the outside, ending a codependent relationship can look like a simple decision. But when you’re ensnared in this type of dysfunction, finding your way out can be a complex endeavor. The good news is that when you finally make the courageous decision to escape codependency, you can begin to

December 2, 2024 No Comments

Depressed Women on her Phone Bed Rotting

Mental Illness

What Is Bed Rotting — And Could It Actually Be Good for You?

If your idea of a leisurely Saturday is not getting out of bed until Sunday, you may have unintentionally been participating in a popular new social media trend called bed rotting. What is Bed Rotting? Bed rotting refers to the practice of staying in bed most of the day, all

November 26, 2024 No Comments

BPD (Borderline Personality Disorder)

BPD in Men

Not everyone experiences mental illness exactly the same, which is why it’s important to understand BPD in men. Borderline personality disorder (BPD) is a challenging mental health disorder that causes disruption in a person’s ability to control their emotions and actions. Men who demonstrate male borderline symptoms often do not

November 25, 2024 No Comments

Man struggling with the hardest mental illness to live with

Mental health

What is the Hardest Mental Illness to Live With?

What is the hardest mental illness to live with? That depends on a few factors, like who you ask and the severity of the symptoms each person experiences. To be fair, all mental illnesses cause difficulties and challenges in a person’s life. Yet some can be more troublesome and long-lasting

November 22, 2024 No Comments

Anxiety

4 Types of Anxiety

Did you know that there are 4 types of anxiety instead of just one? The different types of anxiety disorders have some symptoms in common, but many are also unique to one particular disorder. Montare Behavioral Health believes that no one should have to live a life ruled by anxiety.

November 21, 2024 No Comments

Get to know us

Treatment Programs

R.S.V.P

Types Of Therapy

Who We Treat

Conditions We Treat

Get Started

Topics

Montare Mental Health

How Trauma Rewires the Brain, and How Therapy Rebuilds It

Postpartum Mental Health: The Differences Between Postpartum Depression vs Baby Blues

Understanding Youth Mental Health and Screen Time

10 Symptoms: Daughters of Narcissistic Mothers

How Trauma Rewires the Brain—and How Therapy Rebuilds It

Social Media and Body Image: The Hidden Driver of Anxiety Disorders

Military Sexual Trauma and Mental Health: Understanding the Impact of MST

Rejection Sensitive Dysphoria: Why Rejection Feels So Overwhelming

Brainspotting Therapy: How It Helps the Brain Process Trauma and Emotional Pain

Fearful Avoidant Attachment: Craving Closeness, Then Shutting Down

Limerence: When a Crush Becomes an Obsession

Mental Health Challenges Military and Veteran Spouses Face After War

Can a Therapist Even Help Me?

How to Help Someone With Mental Health Issues

Schizophrenia in Women

Psychological Assessment Explained: Process, Benefits & Next Steps

Therapeutic Activities for Adults

How to End a Codependent Relationship

What Is Bed Rotting — And Could It Actually Be Good for You?

BPD in Men

What is the Hardest Mental Illness to Live With?

4 Types of Anxiety

Contact Us