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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Youth Mental Health in 2025 Blog

Youth Mental Health Crisis: Why Anxiety and Depression Rates Keep Rising

  • September 29, 2025
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AI in Mental Health Treatment

The Role of AI in Mental Health: Digital Tools for Treatment

  • September 25, 2025
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Mother concerned her mental illness is genetic and may affect her daughter in a hereditary way

Genetic Mental Disorders: A Guide to Hereditary Mental Illness

  • August 27, 2025
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DIY GLP-1 Drugs for subscription and other on the gray market, including Ozempic, Lemme GLP-1, Hims GLP-1, Hers GLP-1, and other GLP-1 Boosters, supplements, and semaglutide treatments available as a subscription or make it yourself.

DIY GLP-1 Weight-Loss Drugs from the Gray Market: What You Need to Know

  • August 11, 2025
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Woman With Body Dysmorphic Disorder

Understanding Body Dysmorphic Disorder

  • June 24, 2025
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Depression in women​

Depression in Women

  • June 18, 2025
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GWOT Combat Veterans Mental Health blog

Part 3: Mental Health of GWOT Veterans After the Global War on Terror

May 8, 2026 No Comments

The Global War on Terror, commonly referred to as GWOT, became one of the longest periods of sustained military conflict in United States history. Spanning

Read More »
Mental Health During and After the Cold War

Part 2. Mental Health During and After the Cold War

May 8, 2026 No Comments

The Cold War was unlike most conflicts in modern history. Rather than a single battlefield or defined military campaign, it was a prolonged psychological and

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vietnam war veterans mental health blog

Part 1: Mental Health of Combat Veterans After the Vietnam War

May 8, 2026 No Comments

The Vietnam War was one of the most psychologically devastating conflicts in modern American history. Fought primarily between North Vietnam and South Vietnam from 1955

Read More »
caffeine and antidepressants combined interactions and risks

Caffeine and Antidepressants: What to Know About Mixing Them

May 5, 2026 No Comments

Why This Matters More Than It Seems For most people, caffeine is just part of daily life. Coffee in the morning, maybe another cup in

Read More »
Nicotine benefits and consequences for brain discussed in Montare Behavioral health's blog

Is Nicotine Good for Your Brain?

May 1, 2026 No Comments

Nicotine gets talked about in a confusing way. Some people say it helps focus. Others say it is just another harmful substance. The truth sits

Read More »
Reactive Attachment disorder (RAD) blog Montare behavioral health with young woman in trauma therapy on cover

Reactive Attachment Disorder: Signs, Causes, and Treatment for Lasting Healing

May 1, 2026 No Comments

Reactive Attachment Disorder, often called RAD, is a serious but treatable mental health condition that begins early in life. It is rooted in disrupted bonding

Read More »
Depressed Women on her Phone Bed Rotting
Mental Illness

What Is Bed Rotting — And Could It Actually Be Good for You?

If your idea of a leisurely Saturday is not getting out of bed until Sunday, you may have unintentionally been participating in a popular new social media trend called bed rotting. What is Bed Rotting? Bed rotting refers to the practice of staying in bed most of the day, all

Read More »
November 26, 2024 No Comments
Man experiencing the typical symptoms of BPD in men
BPD (Borderline Personality Disorder)

BPD in Men

Not everyone experiences mental illness exactly the same, which is why it’s important to understand BPD in men. Borderline personality disorder (BPD) is a challenging mental health disorder that causes disruption in a person’s ability to control their emotions and actions. Men who demonstrate male borderline symptoms often do not

Read More »
November 25, 2024 No Comments
Man struggling with the hardest mental illness to live with
Mental health

What is the Hardest Mental Illness to Live With?

What is the hardest mental illness to live with? That depends on a few factors, like who you ask and the severity of the symptoms each person experiences. To be fair, all mental illnesses cause difficulties and challenges in a person’s life. Yet some can be more troublesome and long-lasting

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November 22, 2024 No Comments
Women Struggling from one of the 4 types of Anxiety Disorders
Anxiety

4 Types of Anxiety

Did you know that there are 4 types of anxiety instead of just one? The different types of anxiety disorders have some symptoms in common, but many are also unique to one particular disorder.   Montare Behavioral Health believes that no one should have to live a life ruled by anxiety.

Read More »
November 21, 2024 No Comments
Woman utilizing DBT therapy for depression
Mental health

Benefits of DBT Therapy for Depression

Have you heard about DBT therapy for depression but don’t know what it entails? When someone struggles with the difficulty of living with depression, they require effective therapeutic strategies to help ease their symptoms. For many, the use of DBT (Dialectical Behavioral Therapy) helps them gain control of their emotions

Read More »
November 20, 2024 No Comments
BPD vs Bipolar Disorder
Bipolar Disorder

Difference Between BPD vs Bipolar Disorder

People often confuse the two mental health disorders, but there are differences between BPD vs bipolar disorder. Borderline personality disorder (BPD) and bipolar disorder both provide challenges to a person’s life in many ways. The two mental illnesses share similarities but also have distinctive differences. Montare Behavioral Health knows that

Read More »
November 19, 2024 No Comments
Old Man Suffering from the most painful Mental Illness
Mental health

The Most Painful Mental Illness

Have you ever wondered, “What is the most painful mental illness?” It’s a difficult question to answer because people’s opinions will vary due to how they experience a mental health disorder compared to others. To settle on just one being the worst can leave people who struggle with other disorders

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November 15, 2024 No Comments
High-Conflict Personality Disorder Couple in an Argument
Mental health

About High-Conflict Personality Disorders

Everyone has moments where they engage in high-conflict situations with others and feel frustrated, challenged, and unheard. For some, this happens often and is actually a mental illness called a high-conflict personality disorder.  Having this type of disorder makes it difficult to have healthy and peaceful relationships with others. The

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November 14, 2024 No Comments
Student Struggling with ADHD Paralysis
ADHD

ADHD Paralysis

ADHD (attention-deficit/hyperactivity disorder) is usually diagnosed in early childhood. The condition often continues into adolescence and adulthood, with a lifetime prevalence of 8.7%, as reported by NIMH. The symptoms associated with ADHD can lead to a condition referred to as ADHD paralysis. Learning how to overcome this condition when you

Read More »
November 13, 2024 No Comments
Man wondering how to tell is shortness of breath is from anxiety
Anxiety

How to Tell if Shortness of Breath Is from Anxiety

Shortness of breath is a common symptom people can experience due to medical and mental health issues. It is important to determine if the cause is related to a medical or mental health issue. There are some key differences and associated symptoms that can help people how to tell if

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November 12, 2024 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

MONTARE CENTER FOR HEALING
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Encino CA 91316

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