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Montare Mental Health

At Montare Behavioral Health we believe in better living through knowledge. We embody that by providing the most accurate and actionable articles we can to assist you in your journey of healing.

Our Most Popular Articles

Link Between Depression and Drug Abuse

Depression and Drug Abuse

  • March 27, 2025
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Dissociative Disorders

Different Types of Dissociative Disorders

  • March 20, 2025
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Woman dealing with Acute Stress Disorder

Facts About Acute Stress Disorder

  • March 18, 2025
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Alcohol and Depression Connection

  • March 13, 2025
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Understanding the truth about Self-Medication

Self-Medication: Everything You Need to Know

  • March 12, 2025
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Man Acting on Self-Defeating Behavior

Self-Defeating Behavior

  • March 4, 2025
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Does red light therapy really work?

Does Red Light Therapy Really Work?

February 17, 2026 No Comments

Red light therapy has exploded in popularity. You see it in wellness clinics, med spas, gyms, influencer routines, and now even home devices that promise

Read More »
lexapro vs zoloft

Lexapro vs. Zoloft: What’s the Difference and How Doctors Decide

February 13, 2026 No Comments

Lexapro and Zoloft are two of the most commonly prescribed antidepressants in the United States. Because they’re both SSRIs, many people assume they work the

Read More »
How Long Does Methylphenidate (concerta and ritalin) Last?

How Long Does Methylphenidate (Concerta) Last?

February 3, 2026 No Comments

Concerta is one of the most commonly prescribed extended-release forms of methylphenidate, a central nervous system stimulant used to treat attention-deficit/hyperactivity disorder (ADHD) in children

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Does Trazodone Cause Weight Gain?

Does Trazodone Cause Weight Gain?

January 30, 2026 No Comments

Trazodone is commonly prescribed for sleep, anxiety, and depression. Because it’s often taken nightly and sometimes long term, many people ask the same practical question:

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timelines of how long adderall stays in your system

How Long Does Adderall Stay in Your System?

January 30, 2026 No Comments

Adderall is a commonly prescribed medication for ADHD and narcolepsy. Because it’s a stimulant and a controlled substance, questions about how long it stays in

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Is trazodone a Benzo?

Is Trazodone a Benzodiazepine? Understanding Trazodone and Anxiety

January 23, 2026 No Comments

Trazodone is often prescribed for sleep and anxiety, which leads many people to ask an important question: Is trazodone a benzodiazepine? The answer is no.

Read More »
Man wondering how to tell is shortness of breath is from anxiety
Anxiety

How to Tell if Shortness of Breath Is from Anxiety

Shortness of breath is a common symptom people can experience due to medical and mental health issues. It is important to determine if the cause is related to a medical or mental health issue. There are some key differences and associated symptoms that can help people how to tell if

Read More »
November 12, 2024 No Comments
Man waiting for his depression test results
Mental health

Depression Test: What They Are and Do I Need One?

Everyone can experience depression at some point in their life. Depression is a normal response to various life changes, such as losing a job or the loss of a loved one. Most people recover after going through the grieving process.  Yet, some people experience depressive symptoms for prolonged periods due

Read More »
November 1, 2024 No Comments
Women in Therapy for Childhood Trauma in Adults
Mental health

11 Signs of Childhood Trauma in Adults

The idea of a peaceful and idyllic childhood is a farce for those who grow up amidst trauma. When it’s not addressed and treated, it develops into childhood trauma in adults. Left untreated, it can make the adulthood years stressful, sad, and frightening.  Montare Behavioral Health proudly offers a first-class

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October 30, 2024 No Comments
Upset Person Hoarding in a Disorganized Room
Mental health

Hoarding: Causes and Treatment

Hoarding disorder is a problem that often impacts entire families, rather than just the person who has it. Hoarders can be difficult to get into treatment because they often don’t recognize that they have a problem or they are too fearful to confront it. Montare Behavioral Health understands how to

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October 29, 2024 No Comments
Woman learning what to do when you worry too much
Mental health

What to do When You Worry Too Much

Do you find yourself trapped in a cycle of worrying and wondering what to do when you worry too much? Constant worrying about things you can as well as cannot control causes a great deal of anxiety and makes it difficult to get through even uneventful days. Many people deal

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October 25, 2024 No Comments
Person With Paranoid Personality Disorder Biting Their Fingernails
Anxiety

Understanding Paranoid Personality Disorder

Do you know someone you suspect may have paranoid personality disorder? While some people can seem suspicious by nature, paranoid personality disorder is a mental health disorder that requires treatment by professionals.  Someone living with this level of paranoia will find themselves having difficulties on the job, in school, and

Read More »
October 24, 2024 No Comments
Woman learning how to deal with mood swings by reading our guide
Uncategorized

How to Properly Deal With Mood Swings?

One moment, you’re relaxed and happy. Suddenly, with little to no warning, you’re angry and irritable. If these types of attitude shifts happen frequently, they could be a symptom of an underlying medical or mental health concern. Understanding their possible causes can be an important part of learning how to

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October 23, 2024 No Comments
Man with ADHD and narcissism
ADHD

ADHD and Narcissism

ADHD and narcissism and different types of mental health conditions. Yet, they can directly impact a person’s relationships, ability to function, and work or school. However, recent research into ADHD (attention-deficit/hyperactivity disorder) and NPD (narcissistic personality disorder) have found there can be some overlap of symptoms. Additionally, in some instances,

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October 16, 2024 No Comments
Man wondering does ocd ever go away
Uncategorized

Does OCD Ever go Away?

Does OCD ever go away? And if it doesn’t, how can people who have this condition regain control of their thoughts and behaviors? How Does OCD Affect People? If your understanding of obsessive-compulsive disorder (OCD) is based on what you’ve seen in movies or on television, you likely have a

Read More »
October 15, 2024 No Comments
Man showing the signs of the different types of narcissism
Mental health

8 Types of Narcissism

Narcissism is on the spectrum and affects people in different ways. There are 8 different types of narcissism, each with their own unique characteristics. At the far end, or highest point, on the spectrum is narcissistic personality disorder (NPD), which is considered a mental health disorder. Whether a person has

Read More »
October 11, 2024 No Comments
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MONTARE AT THE LAKE 17801 Twilight Ln Encino, CA 91316

MONTARE CENTER FOR HEALING
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Encino CA 91316

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