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Untreated Bipolar Disorder

When someone with bipolar disorder (BPD) gets the help they need, they can regain control of their thoughts and behaviors and live a much healthier and more satisfying life. But in the absence of proper care, people with untreated bipolar disorder have an increased risk of many short- and long-term

December 20, 2024 No Comments

Man Pretending to Play a Broomstick like a Guitar

Therapies and Treatments

Can You “Fake It Till You Make It” and Find Emotional Balance?

Using “fake it till you make it” as a coping skill when you have anxiety or other types of mental health issues can be beneficial in the short term. However, it is not recommended as a long-term solution because it can contribute to added stress and anxiety. By better understanding

December 13, 2024 No Comments

Mental Illness

Can a Therapist Even Help Me?

When most people are considering therapy, they often have different expectations. Some people base their idea of therapy on television shows and movies. Other people may have preconceived notions about lying on a couch and sharing their innermost thoughts and feelings from the get-go. This can lead people to question

December 12, 2024 No Comments

Mental health

How to Help Someone With Mental Health Issues

If a friend or family member came down with the flu or broke a bone, you’d probably know exactly how to respond. Would you know how to help someone with mental health issues? You can’t diagnose or cure them, but you can play an essential role in keeping them safe

December 11, 2024 No Comments

Women with Schizophrenia feeling Worried

Treatment

Schizophrenia in Women

Schizophrenia in women is not the same as schizophrenia in men. While the diagnostic criteria for the condition are consistent for individuals of all genders, virtually every other aspect of a person’s experience with schizophrenia can be influenced to some degree by gender. The Role of Gender With Schizophrenia A

December 10, 2024 No Comments

Man Taking a Psychological Assessment for his mental health

Mental Illness

Psychological Assessment Explained: Process, Benefits & Next Steps

If you’ve been experiencing the symptoms of a mental health disorder, completing a psychological assessment can be an essential step on your path toward effective treatment and a healthier future. The thought of being assessed or evaluated can sometimes be disconcerting, but when you learn what happens during a psychological

December 6, 2024 No Comments

Man and Women doing some therapeutic activities

Therapies and Treatments

Therapeutic Activities for Adults

Psychotherapy (talk therapy) is typically a central component of mental health treatment. To complement this approach and provide additional opportunities for patients to heal, many centers also offer experiential therapeutic activities for adults. What Are Therapeutic Activities? Therapeutic activities, which are often referred to as experiential therapies, are more action-oriented

December 4, 2024 No Comments

Woman dealing with a codependent relationship with her husband

Mental health

How to End a Codependent Relationship

From the outside, ending a codependent relationship can look like a simple decision. But when you’re ensnared in this type of dysfunction, finding your way out can be a complex endeavor. The good news is that when you finally make the courageous decision to escape codependency, you can begin to

December 2, 2024 No Comments

Depressed Women on her Phone Bed Rotting

Mental Illness

What Is Bed Rotting — And Could It Actually Be Good for You?

If your idea of a leisurely Saturday is not getting out of bed until Sunday, you may have unintentionally been participating in a popular new social media trend called bed rotting. What is Bed Rotting? Bed rotting refers to the practice of staying in bed most of the day, all

November 26, 2024 No Comments

BPD (Borderline Personality Disorder)

BPD in Men

Not everyone experiences mental illness exactly the same, which is why it’s important to understand BPD in men. Borderline personality disorder (BPD) is a challenging mental health disorder that causes disruption in a person’s ability to control their emotions and actions. Men who demonstrate male borderline symptoms often do not

November 25, 2024 No Comments

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Montare Mental Health

Youth Mental Health Crisis: Why Anxiety and Depression Rates Keep Rising

The Role of AI in Mental Health: Digital Tools for Treatment

Genetic Mental Disorders: A Guide to Hereditary Mental Illness

DIY GLP-1 Weight-Loss Drugs from the Gray Market: What You Need to Know

Understanding Body Dysmorphic Disorder

Depression in Women

Does 7-OH Help with Mental Health?

Dissociative Identity Disorder vs. OSDD: Understanding the Differences in Complex Dissociative Disorders

Phenibut and Mental Health: What It Is, Why It’s Risky, and What Actually Helps

Zoloft and Alcohol: What You Should Know Before Drinking

Lexapro and Alcohol: What You Should Know Before Drinking

Is TMS a Hoax?

Untreated Bipolar Disorder

Can You “Fake It Till You Make It” and Find Emotional Balance?

Can a Therapist Even Help Me?

How to Help Someone With Mental Health Issues

Schizophrenia in Women

Psychological Assessment Explained: Process, Benefits & Next Steps

Therapeutic Activities for Adults

How to End a Codependent Relationship

What Is Bed Rotting — And Could It Actually Be Good for You?

BPD in Men

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